Book description
Deliciously Defying Diabetes: Savor the Flavor, Control Your SugarWelcome to The Diabetic Kitchen, your ultimate guide to delicious and health-conscious eating for those managing diabetes. Packed with meticulously tested recipes, this comprehensive cookbook from Peapil Publishing is tailored to help you maintain stable blood sugar levels while relishing every bite.With The Diabetic Kitchen, you won't have to compromise on taste to enjoy healthy and satisfying meals. Within these pages, discover a treasure trove of diabetes-friendly recipes such as: Pesto and Avocado Poached Eggs on Toast Garlic Beef Salpicao Chicken Souvlaki Chicken Parmesan Meatballs Greek Salmon Fusilli The recipes strike the perfect balance between flavor and nutrition. Veronica Miles, in collaboration with our culinary experts, has diligently developed and refined each recipe, ensuring it adheres to the highest standards of taste and efficacy for blood sugar management.Uncover an array of dishes ideal for every occasion, from energizing breakfasts and comforting dinners to tempting desserts. Our recipes focus on: Utilizing whole ingredients, lean proteins, high-fiber grains, and fresh produce. Minimizing added sugars and unhealthy fats to help you maintain a healthy diet. You'll learn how to curate balanced meals that steady your blood sugar, ensuring you don't sacrifice taste or variety. Beyond the enticing recipes, The Diabetic Kitchen offers indispensable insights into essential techniques for diabetes-friendly cooking. Our expert advice includes: Making informed choices in ingredient selection. Mastering portion control. Efficient carbohydrate counting. These skills will empower you to take command of your diabetes management in the kitchen.The Diabetic Kitchen stands as your premier resource for transforming daily meals into culinary masterpieces aligned with your health objectives. Bid farewell to monotonous and limiting diets, welcoming a realm of rich flavors and conscious dining. Let The Diabetic Kitchen guide you in your quest for a flavorful and balanced life alongside diabetes.
About the Author
Chef Veronica Miles offers a delicious journey into the heart of Mediterranean cuisine. A childhood trip to Greece and her family's Greek heritage both inform Veronica's lifelong culinary journey. Armed with a solid foundation from culinary school and insights gained from extensive travel throughout the Mediterranean, she has perfected her craft in creating traditional meals. Veronica is not just a master chef; as a life coach, she understands the art of balancing busy life schedules with wholesome cooking. The Mediterranean Refresh Under 30 Minutes presents a beautiful fusion of her experiences in the Mediterranean, with the need for speedy, healthy meals for today's bustling lifestyles.
Moonflower
ListenBook's variety of ways to download audio makes it incredibly convenient. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The app is very easy to use. ListenBook makes managing my audiobook library simple.
Teeder
I've discovered authors I'd never heard of before, and now they're among my favorites. This app has turned my cooking sessions into culinary adventures with a side of stories. π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Blackfire
I'm amazed at how this app's narrators bring characters and stories to life. This app's versatility and convenience have transformed my screen time into a productive reading journey. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§
Dark Horse
ListenBook's variety of ways to download audio makes it incredibly convenient. I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. This app's customizable features, like playback speed and bookmarks, have transformed my experience. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§
Twinkle Cocoa
I'm amazed at how this app has made reading fit into every aspect of my life. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
Fuzzy Rainbow
Audiobooks on this app have turned my travels into explorations of new narratives. Audiobook joy made simple β this app's ease of use is a true marvel.
Babe
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Audiobooks on the go β this app's design prioritizes convenience. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§
Zorkle Sporkle
I'm absolutely in love with this app! It's like a library of stories in my pocket. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Swampmasher
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Perfect for listening to educational content. Highly recommend! ListenBookβs audio quality is excellent. The app enhances my listening experience.
Feral Filly
π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ This app is a game-changer for audiobook lovers! The interface is clean and easy to use. I love the ability to share my progress with friends. Itβs a fun feature. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Guillotine
Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Palomino
I used to struggle to find time for books β now, I listen while doing chores! Looping playback of a single track helps me master difficult concepts. So helpful!
Snapple Whistler
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. The intuitive interface and seamless navigation make this app a joy to use. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. Auto-rewind feature is very useful. Excellent app!
InsightInkwell
Drag and drop downloads are so convenient. No more messing around with complicated steps. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Noisy Girl
With this app, my audiobook library is organized and accessible, making my reading journey effortless. π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ± Finally, an app that lets me enjoy audiobooks without worrying about file formats! Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
THRESHmSTR
The convenience of having an entire library at my fingertips is a dream come true. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Silver Cup
AirDrop sharing makes it easy to share audiobooks. Great feature! An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
57 Pixels
Kudos to the creators for making literature so accessible and enjoyable. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app.
RedFisher
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I'm hooked on this app's effortless integration with my daily activities.
MindfulMingle
Integration with Apple CarPlay has made long road trips so much more enjoyable. π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ Audiobooks made convenient β this app's functionality is impressive. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. The app is perfect for people who love to multitask. I can listen while cooking.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience