Audiobook The Mediterranean Refresh Under 30 Minutes: Fast Prepping for... by Veronica Miles in the ListenBook app
Want to listen to the audiobook The Mediterranean Refresh Under 30 Minutes: Fast Prepping for... written by Veronica Miles
ListenBook is here to help!
In ListenBook you can listen The Mediterranean Refresh Under 30 Minutes: Fast Prepping for... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You!Immerse yourself in the diverse world of Mediterranean cuisine with Veronica Miles' The Mediterranean Refresh Under 30 Minutes. This comprehensive cookbook features 101 recipes, each a culinary masterpiece from Greece, Turkey, Libya, and Morocco. From the classic Spanakotyropita to the exotic Piyaziye, there's a dish to suit every palate.Veronica's stories, woven through the recipes, recount her culinary explorations and the indelible impressions these cultures left on her cooking ethos. This collection not only tempts the palate but also imparts the Mediterranean lifestyle, celebrated for enhancing longevity and lowering cholesterol levels.Veronica shares her delicious recipes and delves into the heart-healthy benefits of the Mediterranean diet. Backed by insights and a practical food pyramid, this book is a guide to making healthy dietary choices. It promotes mindful eating and the use of seasonal foods, in line with the diet's core principles for a healthy life.Perfect for food enthusiasts and beginners alike, The Mediterranean Refresh Under 30 Minutes transcends traditional cookbooks by offering wellness through exquisite, easy-to-prepare meals. The recipes are designed to be simple and straightforward, making it easy for even the most novice cooks to create delicious Mediterranean dishes. Embrace the spirit of Mediterranean eating and transform your approach to health and cooking with this indispensable kitchen companion.The Mediterranean Refresh Under 30 Minutes stands among these bestsellers, echoing the simplicity and vibrance of Yotam Ottolenghi's Simple, Sami Tamimi's Falastin, and Claudia Roden's The New Book of Middle Eastern Food. It makes Mediterranean and Middle Eastern cuisines accessible and health-focused, essential for modern home cooks.
About the Author
Chef Veronica Miles offers a delicious journey into the heart of Mediterranean cuisine. A childhood trip to Greece and her family's Greek heritage both inform Veronica's lifelong culinary journey. Armed with a solid foundation from culinary school and insights gained from extensive travel throughout the Mediterranean, she has perfected her craft in creating traditional meals. Veronica is not just a master chef; as a life coach, she understands the art of balancing busy life schedules with wholesome cooking. The Mediterranean Refresh Under 30 Minutes presents a beautiful fusion of her experiences in the Mediterranean, with the need for speedy, healthy meals for today's bustling lifestyles.
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 The app supports a wide range of formats. ListenBook is very versatile.
Navigating audiobooks with ease – this app's design is user-centric. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! The app's performance is beyond impressive. It's like it's tailor-made for my device.
ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Automated artwork and metadata extraction keeps my audiobook library visually appealing.
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
This app has turned my long walks into delightful literary adventures. 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧
This app is a treasure trove of knowledge, entertainment, and imagination. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. Supports all my playlists and bookmarks. Very convenient. I’ve tried many audiobook players, and this one is by far the best.
I'd love to see more classic titles, but the current selection is already fantastic. This app has brought back the joy of reading, even when I'm on the move.
Simplifying audiobook adventures – this app's ease of use is a delight. Audiobook joy made simple – this app's ease of use is commendable. Supports all my playlists and bookmarks. Very convenient. I love the ability to change the playback speed. It’s perfect for my needs.
Audiobooks on demand – this app's functionality is a true technological gem. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobooks have made waiting in lines and queues so much more bearable. With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. Seamless audiobook integration – this app's design is a true delight. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! The interface is so clean and clutter-free. It’s a pleasure to use.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Audiobook joy made simple – this app's ease of use is commendable. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
ListenBook's audio filters and controls have turned my listening into a personalized experience. I'm blown away by the powerful audio downloading options. So versatile!
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook has revolutionized my audiobook experience. I can't imagine going back! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook has turned my ordinary moments into extraordinary adventures through stories. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
