Audiobook The Mediterranean Refresh Under 30 Minutes: Fast Prepping for... by Veronica Miles in the ListenBook app
Want to listen to the audiobook The Mediterranean Refresh Under 30 Minutes: Fast Prepping for... written by Veronica Miles
ListenBook is here to help!
In ListenBook you can listen The Mediterranean Refresh Under 30 Minutes: Fast Prepping for... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You!Immerse yourself in the diverse world of Mediterranean cuisine with Veronica Miles' The Mediterranean Refresh Under 30 Minutes. This comprehensive cookbook features 101 recipes, each a culinary masterpiece from Greece, Turkey, Libya, and Morocco. From the classic Spanakotyropita to the exotic Piyaziye, there's a dish to suit every palate.Veronica's stories, woven through the recipes, recount her culinary explorations and the indelible impressions these cultures left on her cooking ethos. This collection not only tempts the palate but also imparts the Mediterranean lifestyle, celebrated for enhancing longevity and lowering cholesterol levels.Veronica shares her delicious recipes and delves into the heart-healthy benefits of the Mediterranean diet. Backed by insights and a practical food pyramid, this book is a guide to making healthy dietary choices. It promotes mindful eating and the use of seasonal foods, in line with the diet's core principles for a healthy life.Perfect for food enthusiasts and beginners alike, The Mediterranean Refresh Under 30 Minutes transcends traditional cookbooks by offering wellness through exquisite, easy-to-prepare meals. The recipes are designed to be simple and straightforward, making it easy for even the most novice cooks to create delicious Mediterranean dishes. Embrace the spirit of Mediterranean eating and transform your approach to health and cooking with this indispensable kitchen companion.The Mediterranean Refresh Under 30 Minutes stands among these bestsellers, echoing the simplicity and vibrance of Yotam Ottolenghi's Simple, Sami Tamimi's Falastin, and Claudia Roden's The New Book of Middle Eastern Food. It makes Mediterranean and Middle Eastern cuisines accessible and health-focused, essential for modern home cooks.
About the Author
Chef Veronica Miles offers a delicious journey into the heart of Mediterranean cuisine. A childhood trip to Greece and her family's Greek heritage both inform Veronica's lifelong culinary journey. Armed with a solid foundation from culinary school and insights gained from extensive travel throughout the Mediterranean, she has perfected her craft in creating traditional meals. Veronica is not just a master chef; as a life coach, she understands the art of balancing busy life schedules with wholesome cooking. The Mediterranean Refresh Under 30 Minutes presents a beautiful fusion of her experiences in the Mediterranean, with the need for speedy, healthy meals for today's bustling lifestyles.
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Audiobooks at my fingertips – this app's functionality is truly impressive. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! Excellent support for various audio formats. Very satisfied.
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Audiobooks on the go – this app's design prioritizes convenience. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
This app has rekindled my passion for literature in a whole new way. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app.
🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless.
This app is like having a personal library with me wherever I go. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook has made my daily commutes enjoyable. No more boredom! With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 Effortlessly managing my audiobook library – this app's design is commendable. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. This app has made long flights and road trips so much more enjoyable. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
I'm constantly amazed by the variety of genres – there's something for everyone. I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. Audiobooks at my fingertips – this app's functionality is a true marvel. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
I can now explore books beyond my preferred genre, broadening my reading horizons. ListenBook's library organization and book groups make managing my collection effortless. ListenBook has become my constant companion, filling my days with captivating narratives. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight.
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. The app's interface is so sleek and modern. It's a joy to use. Downloading over WiFi is quick and efficient. Saves a lot of time.
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
This app has made literature accessible and engaging for all ages. Audiobooks have never been this immersive – this app transports me to different worlds. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. The app supports a wide range of formats. ListenBook is very versatile.
I'm rediscovering my love for literature through this app – it's revitalizing. The convenience of switching between devices without losing my place is a lifesaver. This app's convenience has made reading a consistent part of my life. Playback speed and volume controls are fantastic.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app's convenience has made reading a consistent part of my life. ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
I'm amazed at how immersive the experience is – it's like being inside the story. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. CUE playlist support is a rare gem. Perfect for organizing content efficiently. Book groups help me keep series together and navigate my collection more efficiently. A great feature! Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. ListenBook's interface is so intuitive. I was up and running in no time. Automated artwork and metadata retrieval add a professional touch to my audiobook library. Quick access to chapters and smooth playback. Fantastic app! ListenBook has all the features I need in an audiobook app. My top choice!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
