Book description
Ansiedad, estrés, fatiga crónica y depresión: enfermedades que se han convertido en un riesgo para la salud pública y afectan la vida de millones de personas. Tratamos de combatirlas con terapias, medicamentos, descanso y buena alimentación, pero a veces no es suficiente. Existe una cura eficaz contra esas enfermedades, es gratuita, se multiplica entre más la compartes y proviene de ti: la amabilidad.Ser amable tiene cinco beneficios reales que puedes notar de inmediato y que mejoran tu vida día con día:1. produces más serotonina, eres más feliz,2. produces más oxitocina, regula tu circulación, y tienes un corazón más sano,3. detienes la oxidación celular, retardas el envejecimiento,4. eres más asertivo y alegre, mejoran todas tus relaciones,5. es contagiosa, cambias tu vida y la de otras personas.Con pequeños ejercicios cotidianos, consejos prácticos y un gran sentido del humor, el especialista en bioquímica David Hamilton demuestra las propiedades de la amabilidad y sus efectos en el sistema nervioso de nuestro cuerpo. El resultado es sencillo: cuando somos amables nos sentimos más felices y nuestros cuerpos están más sanos.
Light Despair
ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
StarStrider
🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Nightmare King
This app has made multitasking a breeze – I can listen while I work, cook, or exercise. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Book groups help me keep series together and navigate my collection more efficiently. A great feature! Listening stats keep me motivated to read more. Great addition!
CuriousCrafter
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. The layout is not only beautiful but also intuitive. Controls are easy to access.
FRMhndshk
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖
Highway
My commutes to work have transformed into exciting journeys thanks to this app. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 Playback speed and volume controls are fantastic.
WanderWord
This app has broadened my literary horizons, introducing me to new authors. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Sick Saurus
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. This app has made my downtime so much more productive and enjoyable. 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 Perfect for studying with its playback controls and audio filters. Excellent app!
Maple Destroyer
Audiobook multitasking made easy – this app's functionality is top-notch. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Wild Tesla
CUE playlist support is a rare gem. Perfect for organizing content efficiently. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Broomspun
Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Sepukku
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! Quick access to chapters and smooth playback. Fantastic app! A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
EchoExplorer
I love how this app allows me to enjoy books even when I'm on the move. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. AirDrop sharing makes it easy to share audiobooks. Great feature! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
ChatterChampion
From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Polar Bee
🎉📚 Reigniting my passion for books – this app is my newfound reading obsession! 🔥🎧 ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. I've never experienced such a smooth audiobook player. The playback is seamless.
Dr. Jam Man
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. I can't imagine my life without this app – it's my daily dose of literature. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
Show Off
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
D-Hog-Day
I'm addicted to the personalized recommendations – it's like the app knows me! ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Audiobook multitasking simplified – this app's ease of use is a true asset.
Gentle Avenger
Audiobook multitasking made simple – this app's functionality is a true delight. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 The interface is so clean and clutter-free. It’s a pleasure to use.
Dr. Jam Man
The quality of the audio is top-notch, making the experience truly immersive. With this app, I can devour books like never before – it's incredibly efficient. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience