Book description
Ansiedad, estrés, fatiga crónica y depresión: enfermedades que se han convertido en un riesgo para la salud pública y afectan la vida de millones de personas. Tratamos de combatirlas con terapias, medicamentos, descanso y buena alimentación, pero a veces no es suficiente. Existe una cura eficaz contra esas enfermedades, es gratuita, se multiplica entre más la compartes y proviene de ti: la amabilidad.Ser amable tiene cinco beneficios reales que puedes notar de inmediato y que mejoran tu vida día con día:1. produces más serotonina, eres más feliz,2. produces más oxitocina, regula tu circulación, y tienes un corazón más sano,3. detienes la oxidación celular, retardas el envejecimiento,4. eres más asertivo y alegre, mejoran todas tus relaciones,5. es contagiosa, cambias tu vida y la de otras personas.Con pequeños ejercicios cotidianos, consejos prácticos y un gran sentido del humor, el especialista en bioquímica David Hamilton demuestra las propiedades de la amabilidad y sus efectos en el sistema nervioso de nuestro cuerpo. El resultado es sencillo: cuando somos amables nos sentimos más felices y nuestros cuerpos están más sanos.
Minty Devil
CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
SunnySnap
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. This app's playback controls and features make it a breeze to customize my listening experience. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
VisionVortex
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. 📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 Automated artwork and metadata retrieval make my audiobook library look organized and polished. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Alias Stick
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. Navigating my audiobook library is a breeze – thank you, app developers! Navigating audiobooks with ease – this app's design is user-centric. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Kawaii Red
The interface is sleek and user-friendly. Makes navigating through chapters a breeze. ListenBook has become an essential part of my daily routine. It's like having a library on my phone! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Sugar Domino
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Captain Peroxide
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
DreadSherX
This app's customizable features, from playback speed to filters, are fantastic. Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! ListenBook’s playback speed control is very useful. I can listen at my own pace.
Slug-em-dog
ListenBook has taken my audio content to new heights, making every moment more meaningful. 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! The app is so well-designed. It’s clear the developers put a lot of thought into it. I love the ability to import books from my computer. It’s so easy.
M8deUp
With this app, I've discovered a new way to make my downtime more enriching and meaningful. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️
Swerve
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. Binaural audio processing really works. Less fatigue during long listening sessions.
Black Hole Necromancer
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Fiend Oblivion
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Slow Trot
Gone are the days of waiting for the right time to read – this app is always ready. Audiobook joy made simple – this app's ease of use is commendable. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. I love the variety of themes available. It makes the app feel personalized.
Sand Whiskers
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. If you love stories but have a busy schedule, this app is your solution! Audiobook excellence made simple – this app's functionality is a true asset. ListenBook’s interface is clean and intuitive. It’s a joy to use. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Electric Player
🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. AirDrop sharing makes it easy to share audiobooks. Great feature! This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
ThoughtTrailblazer
⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 I love the ability to change the playback pitch. It’s a unique feature.
Sandbox
This app has turned my mundane tasks into exciting opportunities for reading. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
NexusNinja
This app has transformed my long flights into productive and enjoyable experiences. I've become a loyal fan of audiobooks, and this app is the reason why! With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡
Mosquit-No
🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Efficiency meets audiobooks – this app's functionality is a true standout.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience