Book description
Ansiedad, estrés, fatiga crónica y depresión: enfermedades que se han convertido en un riesgo para la salud pública y afectan la vida de millones de personas. Tratamos de combatirlas con terapias, medicamentos, descanso y buena alimentación, pero a veces no es suficiente. Existe una cura eficaz contra esas enfermedades, es gratuita, se multiplica entre más la compartes y proviene de ti: la amabilidad.Ser amable tiene cinco beneficios reales que puedes notar de inmediato y que mejoran tu vida día con día:1. produces más serotonina, eres más feliz,2. produces más oxitocina, regula tu circulación, y tienes un corazón más sano,3. detienes la oxidación celular, retardas el envejecimiento,4. eres más asertivo y alegre, mejoran todas tus relaciones,5. es contagiosa, cambias tu vida y la de otras personas.Con pequeños ejercicios cotidianos, consejos prácticos y un gran sentido del humor, el especialista en bioquímica David Hamilton demuestra las propiedades de la amabilidad y sus efectos en el sistema nervioso de nuestro cuerpo. El resultado es sencillo: cuando somos amables nos sentimos más felices y nuestros cuerpos están más sanos.
Mafia Rapunzel
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Betty Cricket
I'm addicted to the personalized recommendations – it's like the app knows me! The narrators' voices on this app are so soothing – it's my relaxation therapy. This app has added a touch of magic to my mundane moments – I'm forever grateful. 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
Cross Thread
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. ListenBook’s playback speed control is very useful. I can listen at my own pace.
HolyCombo
I'm constantly amazed by the variety of genres – there's something for everyone. This app's convenience has made me fall in love with audiobooks all over again. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
Devine Melon
🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Risen
This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. This app has made multitasking a breeze – I can 'read' while I work! This app's convenience has made my downtime more rewarding and enriching. ListenBook’s interface is clean and intuitive. It’s a joy to use. The chapter navigation is a lifesaver. It makes finding my place so easy.
Sleepwalker
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Sky Herald
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. This app is a time-saver – I can 'read' even when I'm on the move. My audiobook collection has never looked better. Thank you, ListenBook!
Instant Star
ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
42nd Street
Simplifying my audiobook experience – this app's design is a game-changer. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Knock Out Star
Listening to books in their original language has improved my foreign language skills. This app's simplicity has made me fall in love with books all over again. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Shimmy Shammy
This app is a lifesaver! I can now enjoy my favorite books on the go. The app is perfect for long walks. It keeps me company the whole time.
Chew Chew
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Bambi Benz
💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Miss Fix It
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. I'm hooked on this app's intuitive features – from chapters to playback controls. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Sand Whiskers
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. Has every feature I need. My top choice for audiobooks! The app is so easy to set up. I was listening to my books in no time. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Ice
This app is my secret weapon for making the most of my free time. Effortless audiobook management – this app's usability is a winner. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Mad Robin
The seamless integration with my car's audio system is a road trip dream. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. This app is a treasure trove of knowledge, entertainment, and imagination. I'm amazed at how effortlessly I can immerse myself in books through this app. Finally, an app that values usability – navigating and listening is a breeze!
Acid Queen
The features on this app, from bookmarks to playback speed, cater to all preferences. ListenBook's compatibility with various formats has made it my go-to app for all audio content. This app's convenience has turned me into an avid audiobook listener. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Virgo Moon
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Audiobooks on this app have made my workouts more enjoyable and productive. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience