Book description
Ansiedad, estrés, fatiga crónica y depresión: enfermedades que se han convertido en un riesgo para la salud pública y afectan la vida de millones de personas. Tratamos de combatirlas con terapias, medicamentos, descanso y buena alimentación, pero a veces no es suficiente. Existe una cura eficaz contra esas enfermedades, es gratuita, se multiplica entre más la compartes y proviene de ti: la amabilidad.Ser amable tiene cinco beneficios reales que puedes notar de inmediato y que mejoran tu vida día con día:1. produces más serotonina, eres más feliz,2. produces más oxitocina, regula tu circulación, y tienes un corazón más sano,3. detienes la oxidación celular, retardas el envejecimiento,4. eres más asertivo y alegre, mejoran todas tus relaciones,5. es contagiosa, cambias tu vida y la de otras personas.Con pequeños ejercicios cotidianos, consejos prácticos y un gran sentido del humor, el especialista en bioquímica David Hamilton demuestra las propiedades de la amabilidad y sus efectos en el sistema nervioso de nuestro cuerpo. El resultado es sencillo: cuando somos amables nos sentimos más felices y nuestros cuerpos están más sanos.
Mirage
With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. The audio quality is superb. ListenBook enhances my audiobook experience.
Pixie Soldier
I'm addicted to this app's ability to seamlessly blend books into my life. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 I love how I can adjust the skip intervals. It’s perfect for my listening style.
Mr. Wholesome
I can't get enough of the celebrity narrators – they add a unique charm to each book. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Seattle Jay
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚
CoB@lt
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚
RawSkills
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is constantly updated with new features. The developers really care.
Wildcat Appaloosa
No more straining my eyes to read – now I can simply immerse myself in storytelling. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. ListenBook has all the features I need. My go-to audiobook app!
Turnip King
This app's sleek design and effortless navigation have made my audiobook journey a true delight. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Sir Squire
This app is my travel companion – making long journeys enjoyable and insightful. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. Savoring stories has never been this smooth – this app's functionality is genius. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Blood Taker
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. The import process is seamless. I had no trouble adding my audiobooks.
Miss Lucky
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook's compatibility with various formats has made it my go-to app for all audio content. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
Flotsams54
Audiobooks on this app have made my morning rituals something to look forward to. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀
Hermopolis
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
Wooden Man
The app's layout is clean and intuitive, making it a pleasure to navigate. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Bearded Angler
ListenBook Pro's unlimited audiobook length is a game-changer. Binaural audio processing reduces listening fatigue. Fantastic feature!
Toxic-oxide
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
West Warrior
Listening to audiobooks on this app has become my favorite way to relax. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Ladysmith
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. The app's support for multiple formats is flawless. Very satisfied.
Prof. Smirk
The app's performance is beyond impressive. It's like it's tailor-made for my device. The app is perfect for people who love to multitask. I can listen while cooking. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Sly Bible
I'm hooked on this app's ability to make every moment a reading moment. ListenBook has made my daily commutes enjoyable. No more boredom! Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. With support for various formats, I can finally listen to my diverse audiobook collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience