Book description
Ansiedad, estrés, fatiga crónica y depresión: enfermedades que se han convertido en un riesgo para la salud pública y afectan la vida de millones de personas. Tratamos de combatirlas con terapias, medicamentos, descanso y buena alimentación, pero a veces no es suficiente. Existe una cura eficaz contra esas enfermedades, es gratuita, se multiplica entre más la compartes y proviene de ti: la amabilidad.Ser amable tiene cinco beneficios reales que puedes notar de inmediato y que mejoran tu vida día con día:1. produces más serotonina, eres más feliz,2. produces más oxitocina, regula tu circulación, y tienes un corazón más sano,3. detienes la oxidación celular, retardas el envejecimiento,4. eres más asertivo y alegre, mejoran todas tus relaciones,5. es contagiosa, cambias tu vida y la de otras personas.Con pequeños ejercicios cotidianos, consejos prácticos y un gran sentido del humor, el especialista en bioquímica David Hamilton demuestra las propiedades de la amabilidad y sus efectos en el sistema nervioso de nuestro cuerpo. El resultado es sencillo: cuando somos amables nos sentimos más felices y nuestros cuerpos están más sanos.
Guillotine
🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Bad Princess
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉
Evil Smith
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! The intuitive interface and seamless navigation make this app a joy to use. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
VileHero
ListenBook has transformed my daily rituals into cherished opportunities for personal growth. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Boo
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. The speed adjustment feature is my secret weapon for studying complex materials.
Accidental Genius
I've become so much more productive while cleaning or exercising – thanks to this app! ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners.
Baby Brown
Mood-based playlists help me choose books that suit my current state of mind. Efficient audiobook enjoyment – this app's functionality is a revelation. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
EchoExplorer
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience.
Commando
ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. ListenBook has made my daily routines more vibrant and exciting with its immersive features. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. I'm amazed at how effortlessly I can immerse myself in stories with this app. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Highway
I've never been this excited about my daily commute – thank you, audiobooks! ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app.
Moxie
ListenBook has become my trusted companion, guiding me through the realms of imagination. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! The range of supported formats is impressive. No more converting files! The intuitive interface and efficient navigation make this app a pleasure to use every day.
Essex
I'm amazed at how this app has expanded my reading horizons. Audiobooks on this app have transformed my daily routines into engaging experiences.
Natural Gold
The bookmark feature is a lifesaver – no more losing my place in the story! Audiobooks have turned road trips into unforgettable journeys of imagination. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Despair
The range of self-help and personal development audiobooks is truly enriching. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 Configurable auto-rewind is genius. No more confusion when I pause and resume. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Show Boat
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Brick Mooch
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. With this app, I'm experiencing the joy of reading in a whole new light. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
K-Tin Man
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. 👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧
NecroBull
I can now explore books beyond my preferred genre, broadening my reading horizons. Savoring audiobooks without complications – this app's design is commendable. Configurable auto-rewind is genius. No more confusion when I pause and resume.
Tall Sally
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚
Darkside Orbit
This app has made multitasking a breeze – I can listen while I work, cook, or exercise. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBook Pro has taken my audiobook experience to the next level. No regrets! Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience