Audiobook The Highly Sensitive Person: How to Thrive When the World... by Elaine N Aron in the ListenBook app
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Book description
Are you a highly sensitive person?Do you have a keen imagination and vivid dreams? Is time alone each day asessential to you as food and water? Are you "too shy" or "too sensitive"according to others? Do noise and confusion quickly overwhelm you? If youranswers are yes, you may be a Highly Sensitive Person (HSP).Most of us feel overstimulated every once in a while, but for the HighlySensitive Person, it's a way of life. In this groundbreaking book, Dr. ElaineAron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it ineveryday situations. Drawing on her many years of research and hundreds ofinterviews, she shows how you can better understand yourself and your trait tocreate a fuller, richer life. In "The Highly Sensitive Person, " you will discover: * Self-assessment tests to help you identify your particularsensitivities* Ways to reframe your past experiences in a positive light and gaingreater self-esteem in the process* Insight into how high sensitivity affects both work and personalrelationships* Tips on how to deal with overarousal* Informations on medications and when to seek help* Techniques to enrich the soul and spirit"This remarkable book...gives a fresh perspective, a sigh of relief, and agood sense of where we belong in society." --John Gray, author of "Men Are from Mars, Women Are from Venus" "Elaine Aron's perceptive analysis of this fundamental dimension ofhuman nature is must reading. Her balanced presentation suggests new paths formaking sensitivity a blessing, not a handicap."--Philip G. Zimbardo, Ph.D., author of "Shyness:What It Is, What to Do AboutIt" "Enlightening and empowering, this book is a wonderful gift to us all."--Riane Eisler, author of "The Chalice and the Blade"
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
