Book description
From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting--how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.
Jelly Camber
With ListenBook, I can effortlessly manage and organize my audiobook library. With features like auto-rewind, I never lose my place when I pause listening. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Uncle Psycho
I'm enjoying books I never thought I'd be interested in β all thanks to this app. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. Noise reduction and voice tone changing are brilliant features.
WanderWord
ListenBook's compatibility with CarPlay is a major convenience during road trips. Has every feature I need. My top choice for audiobooks!
BoomerBox
With support for various formats, I can finally listen to my diverse audiobook collection. Noise reduction and tone changing are awesome features.
Dewdrop Doll
ListenBook has turned my everyday moments into extraordinary journeys of imagination. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Mr. Gadget
π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π Effortlessly exploring new worlds β this app's design is user-centric and efficient.
Fadey
I'm amazed at how effortlessly this app has made reading a constant in my life. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Bae
The offline mode is a lifesaver on flights β I'm never without a good story. I'm rediscovering my love for literature through this app β it's revitalizing. The interface is so clean and clutter-free. Itβs a pleasure to use.
CuriousCrafter
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§
Winter Bite
The ability to listen to books while multitasking is a game-changer for me. This app has revolutionized my daily routine β I can't imagine life without it. With this app, every moment is an opportunity to dive into a new story. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Morbid Angel
π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
MuseMaster
This app has enriched my daily routine with the joy of stories and knowledge. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« ListenBook has elevated my learning experience. I'm retaining more information than ever. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Eerie
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! I love the ability to import books from my computer. Itβs so easy.
Speedwell
The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Smooth playback and great sound quality. ListenBook is my new favorite app!
MythMaker
Navigating audiobooks with ease β this app's functionality is a standout. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars! A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Insane SweepKick
I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. The app is so reliable. Iβve never had any issues with it. The app is perfect for people who love to listen to books while commuting.
FireBerry
π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Automated extraction of artwork and metadata adds a professional touch to my library.
Twinkle
Absolutely love this app! It's made my daily commute so much more enjoyable. Downloading over WiFi is quick and efficient. Saves a lot of time.
Roadblock
Effortless audiobook management β this app's usability is impressive. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Adjustable playback speed and volume controls are excellent. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Electric Saturn
I'm amazed at this app's ability to transport me to different worlds through stories. The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience