Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages.Every emotion-even shame, anger, and anxiety-brings us vital information and wisdom. Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings-she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: How to safely feel and identify emotions-especially the most intense ones Practices for working with feelings-including setting boundaries, grounding, and the healing power of complaining consciously Building your empathy-five key skills for awakening your emotional genius The role of emotions in the resolution of trauma Decoding the unique messages, gifts, and insights carried by each emotion New to this edition: insights and practices on anxiety, an exploration of loneliness, and much moreLearning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
Bae
The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Accidental Genius
I can't believe how much more I'm able to read with the help of this app. Audiobooks have become my favorite workout companions, making exercise a breeze.
Pluto
I've found solace and relaxation in the pages of countless audiobooks. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The app is so easy to use. I was up and running in minutes.
Fire Queen
🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Sir Shark
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Sir Shove
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm grateful for this app – it's made reading a part of my everyday life. I'm amazed at how this app has made reading a seamless part of my life. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Acid Gosling
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. The vast selection of titles on this app is a book lover's dream come true.
Commando
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook's seamless integration with CarPlay has made my drives more informative.
Skirble
Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 ListenBook is my constant companion during workouts. The controls are so easy to use.
Chapstick
Being able to customize the listening duration is perfect for quick breaks. I've never been this excited about my daily commute – thank you, audiobooks! ListenBook's dedication to delivering an exceptional experience is evident in every detail. I can't imagine my life without this app – it's my passport to countless stories. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
GoldTouch
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Downloading books directly in the app is so easy. Highly recommend! The app is so versatile. It works with all my devices.
Swedish Twizz
Integration with Apple CarPlay has made long road trips so much more enjoyable. Now I can enjoy my favorite books anytime, even during workouts. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Fast Draw
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content.
Firedog
ListenBook's support for various download methods means I can access my content in the way that suits me best. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages.
Force
The sleek design and easy navigation are visually pleasing and user-friendly. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Seattle Jay
With a vast genre selection, I've broadened my horizons and explored new topics. Effortless audiobook management – this app's usability is impressive. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Delicious Cupid
Audiobooks have become a source of inspiration and motivation, thanks to this app. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Curio
Audiobooks on this app have turned my exercise sessions into moments of education. Audiobook multitasking made simple – this app's functionality is a true delight. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
xSTORMx
💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖
MindfulMingle
This app is a time-saver – I can 'read' even when I'm on the move. 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 The interface is sleek and user-friendly. Makes navigating through chapters a breeze. ListenBook’s playback speed control is very useful. I can listen at my own pace. The app is so easy to use. I was up and running in minutes.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience