Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages.Every emotion-even shame, anger, and anxiety-brings us vital information and wisdom. Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings-she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: How to safely feel and identify emotions-especially the most intense ones Practices for working with feelings-including setting boundaries, grounding, and the healing power of complaining consciously Building your empathy-five key skills for awakening your emotional genius The role of emotions in the resolution of trauma Decoding the unique messages, gifts, and insights carried by each emotion New to this edition: insights and practices on anxiety, an exploration of loneliness, and much moreLearning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
Jelly Camber
Audiobook excellence made simple – this app's functionality is a true asset. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
RedFeet
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Lady Fantastic
This app has become my go-to companion, making my daily routine more exciting and insightful. I'm addicted to this app – it's like having a library in my pocket. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
QuantumQuipper
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. This app has rekindled my passion for storytelling in the most convenient way. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The app supports a wide range of formats. ListenBook is very versatile.
Sylvester Eye
I'm hooked on this app's ability to make reading fit into any moment. The detailed listening stats are fantastic. Helps me keep track of my progress.
Sofa King
The extensive audiobook collection for children is a blessing for my little ones. ListenBook has transformed my daily activities into opportunities for personal growth.
Baked ZD
The app's design is sleek and modern – it's a pleasure to navigate. Finally, an app that turns my daily commute into an adventure through literature. I love how this app makes my daily commute a journey through literature. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Bowie
🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
MicroStar
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Effortlessly switching between stories – this app's ease of use is impressive. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Sleek Assassin
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. Seamless integration of audiobooks – this app's ease of use is impressive. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Twister Hero
I'm exploring new genres and authors I wouldn't have considered otherwise. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 I love the car mode. It’s so convenient for listening while driving.
Bug Blitz
This app has transformed my screen time into valuable learning and entertainment. 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊
Fuzzy Rainbow
Audiobooks on the go – this app's design prioritizes convenience. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚
DragonBlood
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Tea Kettle
My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Wolf Tribune
ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Heartbreaker
I can't believe how much time I've saved thanks to this efficient app! I can't imagine my audio routine without ListenBook's seamless and user-friendly design. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Iron Butterfly
ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
Easy Mac
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
WanderWord
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. Automated extraction of artwork and metadata adds a professional touch to my library. Smooth playback and great sound quality. ListenBook is my new favorite app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience