Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including:• How to safely feel and identify emotions—especially the most intense ones• Practices for working with feelings—including setting boundaries, grounding, and the healing power of complaining consciously• Building your empathy—five key skills for awakening your emotional genius• The role of emotions in the resolution of trauma• Decoding the unique messages, gifts, and insights carried by each emotion• New to this edition: insights and practices on anxiety, an exploration of loneliness, and much moreLearning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. “Emotions aren’t problems to be solved,” teaches McLaren. “If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing.”
Runway Darling
The app's intuitive design makes it easy to find and listen to my favorite authors. I'm absolutely in love with this app! The interface is so intuitive and user-friendly. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Sweetness
I can now explore books beyond my preferred genre, broadening my reading horizons. ListenBook has turned my downtime into an opportunity for exploration and growth. I'm amazed at how this app has turned my errands into exciting reading sessions. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Adjusting the tone of the voice is an innovative feature that sets this app apart.
Flash Protein
This app is a book lover's dream come true – a vast library right at your fingertips. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. I love the ability to change the playback pitch. It’s a unique feature.
Bad Beret
Integration with Apple CarPlay has made long road trips so much more enjoyable. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 Looping playback is a game-changer for my study routine. It helps me retain information effectively. The intuitive interface and efficient navigation make this app a pleasure to use every day. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Fuzzy Claws
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed.
Free Ham
I'm absolutely in love with this app! It's like a library of stories in my pocket. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 Perfect for listening to educational content. Highly recommend!
Stealth
Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 The app supports a wide range of formats. ListenBook is very versatile.
Doz
🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 The range of supported formats is astounding. No more compatibility issues! I love the auto-bookmark feature. It saves my place automatically. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Dance Bloom
This app has made my commutes and long drives a source of joy and learning. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Clang Glyph
Audiobooks on this app have made me look forward to my long commutes. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Miss Lucky
Audiobook pleasure simplified – this app's design is a true winner. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Tone adjustment is such an innovative feature. It adds a personal touch to narration. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. The app is so versatile. It works with all my devices.
McDreamy
The app's compatibility with various devices ensures I never miss a moment of my book. Audiobooks on this app have transformed my daily routines into engaging experiences. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Jersey
Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Pop Bee
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Audiobooks on the go – this app's design prioritizes convenience.
Blistered Outlaw
Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Wrangler Jim
Audiobooks have made long flights feel like a breeze – a true travel essential. This app's simplicity has made me fall in love with books all over again. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
Phoenix Tetra
This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
Petite Beauty
Audiobook multitasking made simple – this app's design is a game-changer. Navigating audiobooks with ease – this app's functionality is a standout. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. Binaural audio processing really helps reduce listening fatigue. Great feature!
Sprinkle Lovenuts
This app's convenience has made me fall in love with audiobooks all over again. Audiobooks at my fingertips – this app's ease of use is a game-changer. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
Succubus In Training
This app's compatibility with different formats ensures that I never miss out on a great audiobook. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Navigating through chapters is a breeze. It's like having a personal reading guide.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience