Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages.Every emotion-even shame, anger, and anxiety-brings us vital information and wisdom. Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings-she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: How to safely feel and identify emotions-especially the most intense ones Practices for working with feelings-including setting boundaries, grounding, and the healing power of complaining consciously Building your empathy-five key skills for awakening your emotional genius The role of emotions in the resolution of trauma Decoding the unique messages, gifts, and insights carried by each emotion New to this edition: insights and practices on anxiety, an exploration of loneliness, and much moreLearning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
PP Dubs
The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Gumby Train
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Downloading books over WiFi is quick and hassle-free. Very convenient.
Sass Burst
This app has reignited my passion for reading, and I'm forever grateful. ListenBook has turned my ordinary moments into extraordinary adventures through stories. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Combo Saw
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
InsightfulInk
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. Packed with useful features. My favorite audiobook app! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Skirble
Book Groups on ListenBook make it easy to categorize and access my audiobooks. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. This app's convenience and ease of use have transformed my screen time into productive learning sessions. I can't believe how much more I'm 'reading' now, thanks to this app.
Night Magnet
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. I can't get enough of this app – it's like having a personal storyteller in my pocket. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Cali Yacht
I can't get enough of the celebrity narrators – they add a unique charm to each book. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Call Back Queen
Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption.
Steel Heart
ListenBook’s interface is clean and intuitive. It’s a joy to use. The app is so user-friendly. Even my grandma can use it!
VileHero
This app has rekindled my passion for literature in a whole new way. Seamless audiobook integration – this app's design is a true delight.
ByteBard
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Homerun Diva
ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. Easy chapter navigation and beautiful design make this app stand out.
DreamDasher
Audiobooks on this app have made me look forward to my long commutes. My long walks have turned into exciting adventures with this app. 🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖
Moon Peaches
Listening to books in their original language has improved my foreign language skills. Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook's dedication to delivering a top-notch experience is evident in every detail. 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫
Houston
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. This app's convenience has made reading a consistent part of my life. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Ozzie Treat
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Audiobook joy made simple – this app's ease of use is a true marvel. The app supports a wide range of formats. ListenBook is very versatile.
LyRz
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. ListenBook's compatibility with various formats ensures I never miss out on any audio gem.
Sweet Bacon
Automatic metadata extraction keeps my library organized. It's a time-saver! The app is perfect for long commutes. It keeps me entertained for hours.
Coma Stalk
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app is so well-designed. It’s clear the developers put a lot of thought into it. The app is perfect for people who love to read but don’t have the time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience