Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the unwanted and dishonored ones--hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings--she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: - How to safely feel and identify emotions--especially the most intense ones- Practices for working with feelings--including setting boundaries, grounding, and the healing power of complaining consciously- Building your empathy--five key skills for awakening your emotional genius- The role of emotions in the resolution of trauma- Decoding the unique messages, gifts, and insights carried by each emotion- New to this edition: insights and practices on anxiety, an exploration of loneliness, and much more Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
RiddleRanger
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. I'm amazed by the variety of genres available – there's something for everyone. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. This app's convenience has made me fall in love with audiobooks all over again. Seamless audiobook integration – this app's design is remarkable.
Bad Princess
ListenBook has elevated my learning experience. I'm retaining more information than ever. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
New Cycle
The ability to listen to books while multitasking is a game-changer for me. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. Binaural audio reduces listening fatigue. Such a great feature! The app supports a wide range of formats. ListenBook is very versatile.
WittyWordsmith
I've found solace and relaxation in the pages of countless audiobooks. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. The app's ability to extract artwork and metadata automatically is a huge time-saver. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
SkyGod
Audiobooks have become my companions during long hours of household chores. The app is perfect for language learners. The playback speed control is a game-changer.
Mr. Alien
Audiobooks at my fingertips – this app's functionality is a game-changer. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Sherm
Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in!
InsightfulInk
ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Waylay Dave
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! Audiobooks at my fingertips – this app's ease of use is a game-changer.
Pink Hopper
The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Makes audiobook listening super easy and enjoyable. Thank you!
Brick Mooch
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
MindfulMingle
Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 Binaural audio processing really helps reduce fatigue. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. ListenBook’s playback is smooth and reliable. I never have issues with audio quality. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Berlin Kamikaze
Audiobook joy made simple – this app's ease of use is a game-changer. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Cinder Coffee
I love that ListenBook offers both basic and advanced features, catering to all types of users. With this app, I've discovered a new way to make my downtime more enriching and meaningful. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Spicy Thunder
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. I can't imagine my life without this app – it's my passport to countless stories. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook! I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Dancing Madman
ListenBook has become my constant companion, filling my days with captivating narratives. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! The app is perfect for people who love to listen to books while commuting.
PixelPioneer
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I'm amazed at how this app has made reading fit into every aspect of my life. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Smooth playback and great sound quality. ListenBook is my new favorite app! Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Third Moon
Effortlessly managing my audiobook collection – this app's functionality is a winner. Downloading over WiFi is quick and efficient. Saves a lot of time.
Trixie Doodle
🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 Looping playback has revolutionized my study sessions. I'm learning faster than ever. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Campfire Mama
I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Supports all my playlists and bookmarks. Very convenient. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience