Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the unwanted and dishonored ones--hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings--she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: - How to safely feel and identify emotions--especially the most intense ones- Practices for working with feelings--including setting boundaries, grounding, and the healing power of complaining consciously- Building your empathy--five key skills for awakening your emotional genius- The role of emotions in the resolution of trauma- Decoding the unique messages, gifts, and insights carried by each emotion- New to this edition: insights and practices on anxiety, an exploration of loneliness, and much more Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
SereneScribe
Audiobooks have transformed my daily walks into a time of inspiration and learning. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind.
Goldman
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. My long walks have turned into exciting adventures with this app. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Toy Town
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. ListenBook has become my go-to app for all audiobooks. Full of useful features.
3D Waffle
π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
Fast FLAK
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
Demo
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. Audiobook enjoyment without the hassle β this app's design is a win. The app's interface is so sleek and modern. It's a joy to use. Tone adjustment adds a unique touch to my listening experience. I'm hooked! I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
Bones
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! This app is a true gift for book lovers β it's like having a personal library wherever I go. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience.
Sly Bible
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Nacho
I'm hooked on this app's seamless performance β it's like having a personal audiobook curator. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Audiobook joy made simple β this app's ease of use is a true marvel. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π
Journeyman
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Great app for listening to lectures and speeches. Highly useful!
2nd Hand Joe
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Knock Out Star
ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§
StarZen
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook has turned my downtime into an opportunity for exploration and growth.
Marshmallow Treat
This app's library is a treasure trove β I'm always discovering new favorites. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Makes audiobook listening super easy and enjoyable. Thank you! Unlimited audiobook length with ListenBook Pro is a game-changer.
Snow Cream
ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
ThoughtTracer
I can't believe how much more I'm 'reading' now, all thanks to this app. I'm amazed at how this app has made reading a seamless part of my life. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ Navigating my audiobook library is a breeze β thank you, app developers!
Mint Ness
ListenBook's library organization and book groups help me keep my content neatly sorted. With ListenBook, my audio content is organized, accessible, and ready to inspire me. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. Audiobook immersion made simple β this app's ease of use is commendable. Noise reduction and tone changing are awesome features.
ForumFlare
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. I'm hooked on this app's curated content β it's like having a personal librarian. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Classy Dancer
This app has helped me achieve my reading goals and explore new genres effortlessly. Savoring audiobooks without fuss β this app's design is impressive. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± is a breeze with ListenBook. It's convenient and reliable. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Preach Man
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. I can't get enough of this app β it's like having a personal library with me. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience