Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the unwanted and dishonored ones--hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings--she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: - How to safely feel and identify emotions--especially the most intense ones- Practices for working with feelings--including setting boundaries, grounding, and the healing power of complaining consciously- Building your empathy--five key skills for awakening your emotional genius- The role of emotions in the resolution of trauma- Decoding the unique messages, gifts, and insights carried by each emotion- New to this edition: insights and practices on anxiety, an exploration of loneliness, and much more Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
Pink C
πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Easy sharing with friends via AirDrop. Very convenient.
Lady Petal
Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. Looping playback of a single track helps me focus and absorb complex content. Adjustable playback speed and volume control are top-notch.
Trash Sling
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. I love the ability to change the background color. Itβs a nice touch.
BuffFreak
This app has made me appreciate the art of storytelling even more. I've fallen in love with genres I never thought I'd explore, all thanks to this app.
Light Despair
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. I can't believe how convenient this app has made my reading experience. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. The app is so versatile. It works with all my devices.
Eerie
Audiobooks made easy β this app's functionality is truly a gift. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Prez Dog
I can't get enough of this app β it's like having a personal storyteller in my pocket. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. I love the ability to share my progress with friends. Itβs a fun feature.
Roadblock
With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§
180
Audiobooks have turned road trips into unforgettable journeys of imagination. Automatic extraction of artwork and metadata adds a professional touch to my library.
Shady Lady
Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. ππ± ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination. The playback history is a great feature. I can easily revisit my favorite parts.
Versace-Cat
ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Crash Test
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. With this app, reading is no longer a luxury β it's an essential part of my day. Streamlining my audiobook journey β this app's design is top-notch. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Moon Cricket
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Supports all my playlists and bookmarks perfectly. Very convenient.
Chew Chew
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Playlists and bookmarks are super helpful. Love using ListenBook!
Mental
This app has brought storytelling into every corner of my life β it's incredible. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Bearded Angler
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§ The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
InsightfulInk
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ π Dancing through chores with audiobooks β this app turns cleaning into a lively and literary affair! πΆπ User-centric audiobook joy β this app's ease of use is impressive. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Athena Star
This app is a boon for book lovers who are always on the go. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π
Cosmic Presence
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook's library organization and book groups help me keep my content neatly sorted. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. This app has added a touch of magic to my mundane moments β I'm forever grateful. With this app, I've discovered a new way to make my daily routines more enriching and rewarding.
King Bass
I can't believe how easy it is to dive into a new world with this app. π Who needs a dull commute when you can embark on literary journeys with this app? ππ ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. I love the ability to share my progress with friends. Itβs a fun feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience