Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the unwanted and dishonored ones--hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings--she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: - How to safely feel and identify emotions--especially the most intense ones- Practices for working with feelings--including setting boundaries, grounding, and the healing power of complaining consciously- Building your empathy--five key skills for awakening your emotional genius- The role of emotions in the resolution of trauma- Decoding the unique messages, gifts, and insights carried by each emotion- New to this edition: insights and practices on anxiety, an exploration of loneliness, and much more Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
Irish Dze
Audiobooks have become my favorite workout companions, making exercise a breeze. This app is a gift for book lovers who struggle to find reading time. With this app, reading is as simple as pressing play – it's genius! Supports all my playlists and bookmarks seamlessly. Very convenient.
Kamikaze Granny
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. The app's attention to detail is commendable. It's evident in every feature. Looping playback helps me revise and memorize complex topics effectively. A study essential! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Runway Darling
The app's intuitive design makes it easy to find and listen to my favorite authors. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 Book groups help me keep series together and navigate my collection more efficiently. A great feature! The app is perfect for long flights. It keeps me entertained the whole time.
Firefly Caramel
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Sky
As a visually impaired person, this app has opened up a new world of stories for me. ListenBook has all the features I need. My go-to audiobook app! The app is so well-designed. It’s clear the developers put a lot of thought into it.
Mr. Lucky
🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Tall Sally
This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook has transformed my listening habits, making them more engaging and enjoyable. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Seattle Jay
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook has redefined my workout routine. The controls are so user-friendly. I love the statistics feature. It’s fun to see how much I’ve listened.
EchoEnigma
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! With this app, I've discovered a new way to make my daily routines more enriching and rewarding. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
Wooden Man
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! This app's support for various formats ensures that I can enjoy my audiobooks without any hassle.
Zod
The app's customization options allow me to tailor the listening experience to my liking. Listening to books in their original language has improved my foreign language skills. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
MysticMingle
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
Despair
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. I appreciate the statistics feature. ListenBook helps me track my listening habits. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Scratch Man
🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ Effortless audiobook management – this app's usability is impressive. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ManMaker
ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. Unlimited audiobook length with ListenBook Pro is a game-changer. The customer support is amazing. They responded to my query within hours. I love the ability to share my progress with friends. It’s a fun feature.
Miss Nova
I'm amazed at this app's ability to transport me to different worlds through stories. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Sultan of Speed
This app has made my road trips and flights infinitely more enjoyable. With this app, I've turned my daily commutes into exciting journeys through the world of literature. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Lucifurious
ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Athena Star
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Wolf Tribune
⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience