Book description
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the unwanted and dishonored ones--hold a tremendous amount of energy. "Too often, we either repress our feelings or let them run wild," says researcher and educator Karla McLaren. "What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions." In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings--she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: - How to safely feel and identify emotions--especially the most intense ones- Practices for working with feelings--including setting boundaries, grounding, and the healing power of complaining consciously- Building your empathy--five key skills for awakening your emotional genius- The role of emotions in the resolution of trauma- Decoding the unique messages, gifts, and insights carried by each emotion- New to this edition: insights and practices on anxiety, an exploration of loneliness, and much more Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. "Emotions aren't problems to be solved," teaches McLaren. "If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing."
Darth 44
ListenBook's interface is sleek and user-friendly, making navigation a breeze. π Transforming long drives into memorable journeys through the magic of audiobooks! ππ ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
M8deUp
This app's user-friendly design makes navigating through books a breeze. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Chapters make it so easy to pick up where I left off. No more hunting around. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the ability to import books from my computer. Itβs so easy.
PixelPioneer
I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! I'm amazed by the app's compatibility with different audio formats. It's truly versatile. The app is perfect for people who love to listen to books at night.
CyberScribe
The narrator's voices are so captivating, it's like they bring the stories to life. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Burn
Integration with Apple CarPlay has made long road trips so much more enjoyable. This app's convenience has made my audiobook addiction thrive! π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ Chapters make it so easy to pick up where I left off. No more hunting around. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Slacker Cat
Audiobooks have become my travel companions, and this app is my guide. I love that ListenBook supports a wide range of formats, making my library diverse. I'm amazed at how effortlessly I can immerse myself in books through this app.
Ex0tic
Audiobook multitasking made simple β this app's functionality is a true delight. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. The app is perfect for people with busy schedules. I can listen on the go.
Storm Master
ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
CloudFrenzy
I'm constantly amazed by the variety of genres β there's something for everyone. This app's playback controls and features make it a breeze to customize my listening experience.
Swampmasher
I can't get enough of this app's convenience and the endless possibilities it offers. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ±
Blizzard Vixen
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. Audiobooks made convenient β this app's functionality is a true gift. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Ember Rope
ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. The interface is sleek and intuitive, making my audiobook experience a joy. The app is perfect for bedtime listening. The sleep timer is a must-have.
Spit Turanga
Audiobooks have turned road trips into unforgettable journeys of imagination. I'm in awe of this app's ability to make reading so accessible and convenient. With this app, reading is no longer a luxury β it's a convenient habit. π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π Noise reduction and voice tone adjustment are simply amazing.
Nightmare King
With this app, every moment is an opportunity to dive into a new story. The customizable controls and playback options cater perfectly to different audiobook preferences.
Sick Saurus
Audiobook immersion simplified β this app's ease of use is a true asset. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§
Sky Dahlia
ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
Minty Devil
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Racy Lion
This app's sleek design and effortless navigation have made my audiobook journey a true delight. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Firecracker
ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. ListenBook has made me fall in love with my audio content all over again β it's a must-have. The chapter navigation is a lifesaver. It makes finding my place so easy.
AxelRoad
π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ Downloading over WiFi is super efficient. Saves a lot of time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience