Audiobook The Little White Baby Chair Book KRN Pilates 89 Essential Exercises by Kathryn M. Ross-Nash in the ListenBook app
Want to listen to the audiobook The Little White Baby Chair Book KRN Pilates 89 Essential Exercises written by Kathryn M. Ross-Nash
ListenBook is here to help!
In ListenBook you can listen The Little White Baby Chair Book KRN Pilates 89 Essential Exercises and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The Baby Chair sat in the corner for years... She gathered dust and was only dragged out of the shadows for the occasional delicate client. Her power was unappreciated, untapped and unknown. She held the secret that makes the Pilates Method different from all others. Baby holds the gift of the "lift". This is where we learn how to correctly scoop the abdominals in and up. To create length in the spine, first from the base of the Powerhouse, through the pelvis, then the stomach, buttocks, and thighs, and finally connecting the body from our head to our heel. Here is where we learn to push down to pull up. We create space in our spines and breath with expansion not experienced in other places. This is the "lift" of the Baby Chair.This book is formatted in the style of Joseph H. Pilates' Return To Life, to give the reader a quick and simple reference guide with clear and efficient instructions and photographs. This portable book travels easily, with unincumbered information on the 90 Essential Baby Chair Exercises used to build your Mat and Reformer. Open this book and take Baby out of the corner and give your life a "lift". The Baby Chair will change your Pilates forever This book contains 89 exercises executed on the Baby Chair/ Arm Chair with clear photographs and instructions.
Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
ListenBook has brought the joy of audiobooks back into my life in a whole new way. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Audiobooks have turned road trips into unforgettable journeys of imagination. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. Noise reduction and tone changing enhance the listening experience. Love it!
This app is a game-changer for busy individuals who miss reading. Effortlessly managing my audiobook library – this app's design is commendable.
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Efficiency meets audiobooks – this app's functionality is a true winner. The auto-rewind feature after interruptions is a small thing that makes a big difference.
Background play feature lets me multitask while enjoying a book – brilliant! This app has reignited my passion for literature – I'm devouring books like never before. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Audiobooks have never been this engaging – this app takes them to the next level. The playback speed adjustment is a game-changer for busy individuals. Time saver! Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. Auto-rewind is incredibly helpful. Excellent functionality.
ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Quick access to chapters is so handy. Navigating through content is a breeze. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. Supports all my playlists and bookmarks perfectly.
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚
No more straining my eyes to read – now I can simply immerse myself in storytelling. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. ListenBook has changed the way I listen to audiobooks. The app is so easy to use. I love the quick access to settings. It makes tweaking the app so easy.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Audiobooks on this app have expanded my horizons and introduced me to new ideas. User-centric audiobook joy – this app's ease of use is impressive. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖
This app is my constant companion, making every moment a chance to discover new worlds. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have!
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. Looping playback helps me immerse myself in the content. It's my secret study weapon. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
No more worries about compatibility – ListenBook handles numerous formats flawlessly. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. Automated artwork and metadata retrieval make my library look organized and professional.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
