Book description
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients.-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way.-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
Sexy
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. This app has added a new layer of enjoyment to my downtime β I'm truly grateful. Chapters make it so easy to pick up where I left off. No more hunting around. ListenBook has elevated my learning experience. I'm retaining more information than ever. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Dewdrop Doll
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. The convenience of having a library at my fingertips is unparalleled. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯
Dez North
ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Most Wanted
π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π Finally, an app that lets me enjoy audiobooks without worrying about file formats! The app's ability to handle various audio formats is impressive. No more file conversions!
Black Mustard
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Wonder Lady
ListenBook's support for various download methods means I can access my content in the way that suits me best. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Flint Cast-Iron
I can't thank the developers enough for constantly updating and improving the app. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
Unleashed
Audiobook excellence simplified β this app's functionality is a true delight. Downloading over WiFi saves so much time. Very efficient.
Delicious
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§ ListenBook has redefined my workout routine. The controls are so user-friendly. Supports all my playlists and bookmarks. Very convenient.
Toy Peep
Thank you for making my reading goals more achievable and enjoyable. ListenBook's dedication to delivering a top-notch experience is evident in every detail.
Martini Flower
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Audiobooks on this app have turned my travels into explorations of new narratives. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ
Hemingway Mirmillone
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Audiobook multitasking simplified β this app's functionality is a triumph.
Chlorine
Audiobooks have never been this immersive β this app transports me to different worlds. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. Binaural audio processing reduces listening fatigue. Fantastic feature!
Eight Patrol
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. The audio quality is superb. ListenBook enhances my audiobook experience.
Petite Flurry
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Easy access to chapters and silky-smooth playback. Love it! The app supports a wide range of formats. ListenBook is very versatile.
Spunky Sphinx
π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ Automatic metadata retrieval is a neat touch. My library is well-organized.
Toolmaker
I'm blown away by the range of non-fiction audiobooks available β so much to learn! πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Dez Bonbon
Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. ListenBook's interface is so intuitive. I was up and running in no time. Easy sharing with friends via AirDrop. Very convenient.
VenusLion
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. This app has made literature accessible and engaging for all ages. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§
Good William
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Effortlessly exploring audiobook worlds β this app's functionality is genius.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience