Book description
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover:-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients.-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way.-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being.Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine.A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
Zero Charisma
💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
Automatic Slicer
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Swerve
Finally, an audiobook player that supports all formats! No more converting files. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
WanderWord
The app's intuitive design makes it easy to find and listen to my favorite authors. ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 Effortlessly managing my audiobook library – this app's design is commendable. ListenBook’s playback is silky-smooth. The app never glitches.
Flashpoint
The narrator's voices are so engaging, it's like having a personal storytelling session. This app's convenience and ease of use have transformed my screen time into productive learning sessions. The attention to detail is commendable. Artwork and metadata are sorted automatically.
HedgeH0g2
I'm blown away by how this app has made my commutes productive and my downtime entertaining. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Third Moon
ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
NexusNavigator
This app has transformed my daily routine into moments of literary delight. Audiobooks at my fingertips – this app's ease of use is a game-changer. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Lucky Brandy
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Audiobooks on this app have turned my exercise sessions into moments of education. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Hella Fella
I'm able to catch up on my reading list even during the busiest days. The captivating narrators make each story come alive in a unique way. 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Juice Petite
🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 The chapter navigation is a lifesaver. It makes finding my place so easy.
Commando
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. I'm amazed at how this app has made reading such a natural part of my day. Audiobook joy made simple – this app's ease of use is a game-changer. Configurable auto-rewind is genius. No more confusion when I pause and resume.
Criss Cross
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. The interface is sleek and modern. It's a pleasure to navigate and use the app. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Voodoo Queen
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts.
Steel Solstice
I can't believe how much time I've saved thanks to this efficient app! ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Chip Queen
CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. The app is perfect for language learners. The playback speed control is a game-changer.
Pockets
I've found solace and relaxation in the pages of countless audiobooks. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
S’more Vixen
This app's convenience has transformed my reading habits – it's a game-changer. Effortless audiobook exploration – this app's functionality is a true delight. The app's compatibility with various sources for audio download is a true time-saver. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Esquire
The convenience of having an entire library at my fingertips is a dream come true. I love that ListenBook offers both basic and advanced features, catering to all types of users. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has revolutionized my audio experience, making it both personalized and engaging.
Winter Underdog
I can't believe how much time I've gained by listening while cooking and doing chores. This app's convenience has transformed my reading habits – it's a game-changer. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience