Book description
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover:-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients.-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way.-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being.Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine.A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
Pepper Mouse
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. I love the ability to share my progress with friends. Itโs a fun feature.
Sofa King
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ๐๐ Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Apex
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. This app's ease of use has made reading a seamless part of my daily routine. ๐ก Balancing learning and living effortlessly โ audiobooks on demand, thanks to this app! ๐ง๐ซ ๐ Unveiling the joy of reading once again โ this app is my gateway to literary wonders! ๐๐ Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Slacker Cat
Audiobooks on this app have made my morning rituals something to look forward to. ๐ช Doubling the impact of my workouts โ exercising and exploring stories, all thanks to this app! ๐ช๐ง ๐ Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. ๐ฑ๐ง Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
Senior Smurf
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. This app has reignited my love for literature in the most delightful way.
Frosty Snazz
ListenBook has turned my ordinary moments into extraordinary adventures through stories. ๐ถโโ๏ธ๐ Strolling through captivating narratives has never been easier โ this app's intuitive controls make audiobook listening a delight. ๐ง๐๏ธ The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Mauve Cactus
This app has made me appreciate the art of storytelling even more. This app has reignited my love for literature in the most delightful way. This app's features, from bookmarking to customizable playback speed, are fantastic.
Flame OUT
The range of supported formats is impressive. No more converting files! Sharing audiobooks with friends is a great way to connect over stories.
SneakerKid
The app's interface is sleek and modern, making it a joy to use. I'm hooked on this app's sleek design and seamless performance โ it's a must-have for any reader. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Milan Call Back
ListenBook's support for various formats ensures that no audiobook is out of reach. ๐ถ๐ Enriching my environment with the power of storytelling โ audiobooks infuse my home with literary magic. ๐ง๐ Efficiency and ease combined โ this app is a must-have for book lovers. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Cuff Queen
Audiobooks have never been this engaging โ this app takes them to the next level. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ListenBook has enriched my life with a diverse range of content, all at my fingertips.
Mad Kid
I've never been so excited about my daily commute โ thanks to this app. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook's compatibility with CarPlay is a major convenience during road trips. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Gothic Slacker
ListenBook has completely changed my audiobook experience โ it's like having a personal audio library. I can't believe how much more I'm 'reading' now, all thanks to this app. ๐ Igniting my imagination while preparing dinner โ this app adds flavor to every meal! ๐ฒ๐ Configurable auto-rewind is genius. No more confusion when I pause and resume. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Shady Prairie
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. ๐๐ This app has rekindled my love for books โ I can't stop listening! ๐๐ง ๐ง Navigating through narratives has never been simpler โ this app's functionality enhances my audiobook journey. ๐๐ซ Say goodbye to boring commutes โ this app's immersive audio experience and intuitive controls have transformed my daily journeys. ๐๐
Nacho
No more carrying heavy books โ this app has transformed my reading habits. The app is so versatile. It works with all my devices.
Shadow Gal
I've fallen in love with literature all over again, thanks to this incredible app. Listening to audiobooks on this app has become my favorite way to relax. ๐๏ธ Basking in the sun with an audiobook โ relaxation meets storytelling paradise! โ๏ธ๐ ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Prone
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease.
Spunky Chick
I'm addicted to this app โ it's a non-stop journey through captivating tales. ๐ผ Workday blues? Not anymore โ this app turns my office hours into reading time! ๐ป๐
Serendipity
I'm hooked on this app โ it's like Netflix for book lovers! ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐ Managing my audiobook collection is a pleasure thanks to this app's usability. Audiobook immersion simplified โ this app's ease of use is a true asset. Audiobooks made convenient โ this app's functionality is a true gift.
Kamikaze Granny
๐ Unlocking the door to imagination โ this app is my key to endless stories and endless possibilities. ๐๐ Binaural audio processing really helps reduce listening fatigue. Great feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience