Book description
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Firecracker
I've found solace in listening to audiobooks before bed โ it's my form of meditation. ListenBook's support for multiple download methods ensures I can always access my favorite content. This app has turned my gym sessions into immersive storytelling experiences โ time flies by! ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ ๐ฅ Streamlined functionality that's music to my ears โ audiobook enjoyment has reached a new level of convenience. ๐ต๐
Old Felix
I can't believe how easy it is to download and manage my audio content using ListenBook. I'm amazed by ListenBook's dedication to quality โ it's evident in every feature. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
The Flying Mouse
This app's convenience has made my audiobook addiction thrive! Supports all audio formats I use without issues. Very happy. ListenBookโs interface is clean and intuitive. Itโs a joy to use.
Storm Master
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm amazed at ListenBook's intuitive interface and precise controls โ it's a joy to navigate. ListenBook has made me fall in love with audiobooks all over again โ it's a must-have app. Auto-rewind feature is a lifesaver. I never lose my place!
Peanut Butter Woman
The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Audiobook journey simplified โ this app's functionality is a wonderful surprise.
Sky Trinity
Now I can enjoy my favorite books anytime, even during workouts. This app has enriched my daily routine with the joy of stories and knowledge. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Listening stats motivate me to read more. Great feature!
Bang Shift
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. This app's compatibility with different formats ensures that no audiobook is off-limits โ truly impressive. This app's convenience has turned my exercise sessions into enlightening moments. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
Are Ess Tee
The convenience of switching between devices without losing my place is a lifesaver. Audiobook heaven! This app's functionality is a dream โ simple and efficient. Effortless audiobook management โ this app's usability is a triumph.
Indigo Red
This app has become my go-to companion, making my daily routine more exciting and insightful. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Pusher
Background play feature lets me multitask while enjoying a book โ brilliant! ๐ผ Making work hours fly by with captivating stories โ a true work-life balance! ๐ป๐ ๐ฉโ๐ณ Elevating culinary experiences with auditory tales โ cooking has never been this entertaining and educational! ๐ณ๐ง CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. ListenBook is packed with useful features. Itโs the best audiobook app Iโve used.
Coldy
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Digital Moonshine
Say goodbye to monotony โ this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. ๐ฑ๐ The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Queen Bee
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I'm amazed by ListenBook's versatility in handling different formats โ it truly supports all my audio needs. This app has made me realize that I don't need a lot of time to read. ListenBook has changed my audiobook game forever. No more format woes! The app's performance is remarkable โ it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Duchess
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ๐๐ The range of audio formats supported is incredible. No need to worry about file conversion.
QuestQuill
Effortless audiobook exploration โ this app's functionality is a true delight. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Red Heroine
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. I've rediscovered my love for reading, all thanks to this app's convenience. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Flotsams54
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. ListenBook's innovation, seamless playback, and versatile features make it a standout app. ๐ถ๐ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! ๐ต๐ง Drag and drop downloads are genius. It simplifies the entire process. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Bruh
Effortlessly exploring new worlds โ this app's design is user-centric and efficient. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. ๐ง๐ฑ Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Listening stats feature keeps me motivated to read more. Love it!
Dorothy Solitaire
This app has made literature accessible and engaging for all ages. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Napoleonic Haze
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodโwhat a creative addition! Makes audiobook listening super easy and enjoyable. Thank you! ListenBookโs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience