Book description
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Voluntary
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. โฐ Early mornings have become my favorite time to listen to audiobooks โ energizing! ๐ ๐ง No need to convert files anymore โ ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
Stud Buster
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. I love the ability to import books from my computer. Itโs so easy.
9Lives
Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ๐๐ Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. Middle-of-the-road experience. The audiobook was fineโgood narration, decent storyโbut it didnโt leave a lasting impression. If youโre looking for something low-commitment, this works.
Potato Sub
๐ถ๐ My new soundtrack? Audiobooks, of course! This app makes every day musical. ๐ง๐ถ ๐ฑ An entire library at my fingertips โ this app is a book lover's dream come true! ๐๐ ๐ผ Making work hours enjoyable โ audiobooks turn my tasks into learning opportunities and moments of joy. ๐ป๐ Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
Cosmo
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook's dedication to delivering an exceptional experience is evident in every detail. Drag and drop downloads are so convenient. No more messing around with complicated steps. Looping playback has revolutionized my study sessions. I'm learning faster than ever.
Sky Bully
My commutes to work have transformed into exciting journeys thanks to this app. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ๐๐ ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Miss Nova
This app has turned my household chores into moments of intellectual growth. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ๐๐ง Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. The app is perfect for people who love to listen to books at night.
High Beam
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Keystone
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ๐ This app has ignited my passion for reading โ I can't get enough of its convenience! ๐๐ฅ ๐ฑ An app that respects my time and delivers on functionality โ audiobook listening has never been this effortless. ๐๐
Earl of Arms
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ๐ฑ It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ๐๐ฅ ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book. Iโve been using ListenBook for months, and itโs been a fantastic experience. The app is lightweight, doesnโt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
MuseMaster
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. This app's ease of use has made reading more accessible and enjoyable than ever before. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ๐๐ฑ
Geneva Cuffs
I'm amazed at how effortlessly I can immerse myself in stories with this app. ListenBookโs audio quality is excellent. The app enhances my listening experience.
Baked ZD
The seamless integration with my car's audio system is a road trip dream. The drag-and-drop download feature on ListenBook is incredibly convenient โ no more complicated processes. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. Downloading audiobooks over WiFi is super easy. Saves time. The app is perfect for people who love to read but donโt have the time.
Black Mustard
๐๏ธ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! ๐ถโโ๏ธ๐ Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ๐๐ง This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Mrs. Voltage
I've been recommending this app to all my friends โ it's a true game-changer. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. ๐ฑ๐ Listening statistics motivate me to read more. Excellent feature!
Trixie
This app's simplicity has made me fall in love with books all over again. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Boo
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ๐ Farewell, boredom during ironing sessions โ audiobooks make it a breeze! ๐๐ง ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Moon Radar
This app's ease of use has made my downtime more enriching and enjoyable. Streamlined audiobook integration โ this app's usability is truly impressive. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Round Kick Boomer
ListenBook's library organization and book groups have made managing my audiobooks a breeze. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story!
Prof. Smirk
Audiobook listening has never been this easy and convenient โ it's like having a personal narrator. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. I can't get enough of the smooth playback experience. It's like a symphony for my ears. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience