Book description
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Sly Silvermoon
πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π The app's interface is so sleek and modern. It's a joy to use. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! The app supports a wide range of formats. ListenBook is very versatile. I love how I can create playlists. Itβs perfect for organizing my books.
Flash
I've discovered authors I'd never heard of before, and now they're among my favorites. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. Audiobooks on this app have made my workouts more enjoyable and productive. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨
Po1son
Audiobooks have transformed my daily walks into a time of inspiration and learning. Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! The app is perfect for people with visual impairments. Itβs so easy to navigate.
Prometheus
The app's intuitive design makes it easy to find and listen to my favorite authors. The range of supported formats is impressive. No more converting files! With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
High Beam
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Audiobooks on this app have made my daily walks a time of reflection and inspiration. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Combo Saw
The minimalist interface and intuitive settings make for an amazing user experience. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Onion King
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Thrasher
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. I can't imagine my life without this app β it's my constant companion for literary adventures. π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ
FLAK Angel
Audiobook journey simplified β this app's functionality is a wonderful surprise. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Wings
The ability to highlight passages and take notes while listening is a fantastic feature. Audiobooks on this app have expanded my horizons and introduced me to new ideas.
Mafia Rapunzel
π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Freeway
Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. Noise reduction and voice tone adjustment enhance the listening experience significantly. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Senior Smurf
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. This app has turned my screen time into valuable learning opportunities. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Snake Eyes
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The app is so reliable. Iβve never had any issues with it.
WonderWords
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ Supports all my playlists and bookmarks. Very convenient. I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Rink Ruler
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Automated artwork and metadata retrieval make my library look organized and professional.
Eight Patrol
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! Supports extensive playlists and bookmarks. Very user-friendly.
Neophyte Believer
I'm blown away by how this app has made my commutes productive and my downtime entertaining. Navigating audiobooks seamlessly β this app's design is top-notch. Perfect for listening to educational materials. Highly efficient and useful. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Esquire
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Mr. Lucky
Absolutely love this app! It's made my daily commute so much more enjoyable. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience