Book description
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Spellbinder
Audiobooks on this app have expanded my horizons and introduced me to new ideas. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. Finally, an audiobook player that supports all formats! No more converting files.
Rink Ruler
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± The app's versatility in downloading audio is impressive. It streamlines the process and saves time. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Sepukku
Audiobooks at my fingertips β this app's functionality is a game-changer. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app!
Toy Town
This app has made me appreciate the art of storytelling even more. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. I love the car mode. Itβs so convenient for listening while driving. I love the ability to import books from my computer. Itβs so easy.
PixelPilgrim
I love how this app makes even the most mundane tasks exciting with audio stories. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! The app is so reliable. Iβve never had any issues with it.
Divine Quasar
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
ButterQuest
With this app, I can seamlessly switch between audiobooks and real life. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Plenty Orange
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. ListenBook has turned my everyday moments into extraordinary journeys of imagination. The app is perfect for long commutes. It keeps me entertained for hours.
Taffy Duchess
This app has turned my gym sessions into immersive storytelling experiences β time flies by! π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π Audiobook adventures simplified β this app's functionality is a revelation. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
StarZen
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ Simplifying my audiobook experience β this app's design is a game-changer. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. The app is perfect for people who love to listen to books at night.
Whip 2T
ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Cowboy Booter
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. I'm blown away by how this app has made my commutes productive and my downtime entertaining. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ Supports all my playlists and bookmarks seamlessly. Very convenient.
Diamond Gamer
ListenBook has turned my ordinary moments into extraordinary adventures through stories. Audiobooks at my fingertips β this app's functionality is truly impressive. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Dr. WMD
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
Jo Jo Spooky
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. This app has transformed my daily routine into moments of literary delight. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. The speed adjustment feature is my secret weapon for studying complex materials. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Lope Lope
No more fighting over the radio during family trips β we're all hooked on audiobooks now. ListenBook's interface is sleek and user-friendly, making navigation a breeze. Quick access to chapters is a blessing. No more scrolling through endless content. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Spunky Sphinx
Frequent updates ensure there's always something new and exciting to listen to. Listening to audiobooks while gardening has made my outdoor time even more relaxing. The app is so user-friendly. Even my grandma can use it!
Dallas Foxface
π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ I'm blown away by the powerful audio downloading options. So versatile!
Solo Kill
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Mad Rascal
ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Perfect for listening to educational materials. Highly efficient and useful. The app is so intuitive. I didnβt even need to read the instructions.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience