Book description
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Universe Bullet
ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Gothic Slacker
It's like having a personal library that fits in my pocket β truly amazing! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Shadow Chaser
The diverse range of narrators adds a new layer of depth to each story. This app is a blessing for those with busy schedules β it's like time travel through stories. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
NightWonka
Audiobooks have become a source of inspiration and motivation, thanks to this app. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze.
Bug Fire
π Transforming long drives into memorable journeys through the magic of audiobooks! ππ ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. The interface is clean and intuitive. I was up and running in seconds.
Bad Beret
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. Navigating through chapters is a breeze. It's like having a personal reading guide. Great for listening to lectures and educational content. Very useful! The app is so user-friendly. Even my grandma can use it!
King Panther
π Rekindling my love for reading β this app makes each day a new adventure! ππ Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Winded On Friday
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Spoiler
πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Alberta
ListenBook has made me fall in love with my audio content all over again β it's a must-have. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§
NexusNomad
I'm amazed at how effortlessly I can immerse myself in stories with this app. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. I love the ability to change the playback pitch. Itβs a unique feature.
Raid Bucker
Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. ListenBook has redefined my workout routine. The controls are so user-friendly.
Winter Bite
π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π
Poppy Coffee
πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π User-friendly audiobook experience β this app's design is a standout. The app is so well-designed. Itβs clear the developers put a lot of thought into it. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Waylay Dave
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Unlimited length audiobooks with ListenBook Pro are a huge plus!
Heavenly Connection
The narrator's voices are so captivating, it's like they bring the stories to life. Finally, an app that values usability β navigating and listening is a breeze! I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Delicious Wing
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. With this app, reading is no longer a task β it's a delightful habit. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Navigating through chapters is a breeze. It's like the app knows what I need. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Sir Shark
This app has made me appreciate the art of storytelling even more. ListenBook's seamless integration with CarPlay has made my drives more informative. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ I love the ability to import books from my computer. Itβs so easy.
Dark Horse
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. This app has revolutionized my daily routine β I can't imagine life without it. Great app! ListenBook supports so many formats, and the playback is always smooth.
Santa's Little Helper
Audiobooks have made waiting in lines and queues so much more bearable. ListenBook has reignited my love for storytelling and learning, one audio file at a time. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience