Book description
Eating more protein is easier than ever with these 75 high-protein recipes from the Women's Health Test KitchenWomen's Health shares the power of protein and how you can eat your way to greater strength, increased energy and a higher metabolism.High-protein diets are tried-and-true for weight loss but growing research suggests a protein-rich diet improves your overall muscle health and decreases blood pressure, blood sugar, triglycerides among other health benefits.In this ultimate guide to all things protein, the editors of Women’s Health draw on the latest science to deliver an easy action plan to incorporate this powerful macronutrient into every meal.Inside you’ll find: Why protein is essential and how much you need in a day The best sources of protein, including many accessible ingredients you can buy easily and helpful tips to boost protein at every meal Energizing breakfast recipes to start the day with a boostSatisfying lunch and dinner recipes that pack an energizing punch High-protein snacks and desserts to power you between meals Throughout the book, real women, including athletes and the editors at Women’s Health, share their high-protein hacks and know-how. With 50 delicious and satisfying recipes, The Protein Playbook is the essential new cookbook for women who care about their health.
Cabbie
As a visually impaired person, this app has opened up a new world of stories for me. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Lime
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The interface is sleek and intuitive, making my audiobook experience a joy. The app is perfect for people who love to listen to books while exercising.
Killer Curio
My commutes to work have transformed into exciting journeys thanks to this app. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. Auto-rewind is a very handy feature. Excellent app.
Miss Twilight
The app's intuitive design makes it easy to find and listen to my favorite authors. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Heaven Sent
The captivating narrators make each story come alive in a unique way. ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Steel
This app is a blessing for those with busy schedules – it's like time travel through stories. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. The app is so reliable. I’ve never had any issues with it.
Mother Hen
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction.
NexusNavigator
ListenBook has become my constant companion, filling my days with captivating narratives. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 Looping playback has made memorization so much easier. I'm acing my exams! ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Burn
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight.
Lope Lope
I love how this app makes even the most mundane tasks exciting with audio stories. 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Dandelion
Audiobooks on this app have made my morning rituals something to look forward to. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Unleashed
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook's compatibility with various formats has made it my go-to app for all audio content.
Shwatson
The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
Capital F
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Effortlessly managing my audiobook library – this app's design is a triumph. Drag and drop downloads are genius. It simplifies the entire process. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. Noise reduction and voice tone adjustment are simply amazing.
Honey
As a language enthusiast, this app has been a fantastic tool for learning new languages. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook is packed with useful features. It’s the best audiobook app I’ve used. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Guncap Slingbad
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Looping playback is my secret weapon for language learning. It's revolutionized my approach. Easy chapter navigation and beautiful design make this app stand out.
The Belgian
I'm amazed at how this app has made reading such a natural part of my day. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Bones
Mood-based playlists help me choose books that suit my current state of mind. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀
Sexy
Audiobook multitasking simplified – this app's ease of use is a true asset. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Moon Laser
With this app, I'm discovering the joy of reading during my commutes. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience