Book description
Eating more protein is easier than ever with these 75 high-protein recipes from the Women's Health Test KitchenWomen's Health shares the power of protein and how you can eat your way to greater strength, increased energy and a higher metabolism.High-protein diets are tried-and-true for weight loss but growing research suggests a protein-rich diet improves your overall muscle health and decreases blood pressure, blood sugar, triglycerides among other health benefits.In this ultimate guide to all things protein, the editors of Women’s Health draw on the latest science to deliver an easy action plan to incorporate this powerful macronutrient into every meal.Inside you’ll find: Why protein is essential and how much you need in a day The best sources of protein, including many accessible ingredients you can buy easily and helpful tips to boost protein at every meal Energizing breakfast recipes to start the day with a boostSatisfying lunch and dinner recipes that pack an energizing punch High-protein snacks and desserts to power you between meals Throughout the book, real women, including athletes and the editors at Women’s Health, share their high-protein hacks and know-how. With 50 delicious and satisfying recipes, The Protein Playbook is the essential new cookbook for women who care about their health.
Treasure Devil
Streamlined audiobook integration – this app's usability is truly impressive. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 The app is very easy to use. ListenBook makes managing my audiobook library simple.
Pepper
Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
ThoughtTrailblazer
I've fallen in love with literature all over again, thanks to this incredible app. The minimalist interface and intuitive settings make for an amazing user experience. This app's convenience has made reading a consistent part of my life. Library organization and book groups make managing my audiobook collection a breeze. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
WonderWords
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Double Eerie
An audiobook lover's dream come true. So many options, I'm in heaven! Audiobooks have become my go-to gift for friends – and they all love it! With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. Streamlined audiobook integration – this app's usability is truly impressive. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Taz Ringer
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Abiss
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. This app has brought back the joy of reading, no matter how busy I am. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Cosmo
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖
Prone
With this app, I can seamlessly switch between audiobooks and real life. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
Little Drunk Girl
ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. Supports a wide range of formats flawlessly. Very happy with it.
Rando Tank
ListenBook's library organization and book groups have made managing my audiobooks a breeze. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. ListenBook’s playback is silky-smooth. The app is packed with useful features.
Journeyman
Audiobooks have become my companions during long hours of household chores. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. Beautiful design and intuitive interface. Very user-friendly. ListenBook’s playback is silky-smooth. The app never glitches.
Classy Dancer
I'm amazed by the variety of genres available – there's something for everyone. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
QuestWeaver
🚗📖 On-the-go listening has never been smoother – this app's functionality keeps me engaged during long commutes. 🚗📚 Simplifying audiobook management – this app's functionality is a true asset.
Murder Cherry
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
ByteBard
Navigating audiobooks seamlessly – this app's design is top-notch. Auto-rewind feature is a lifesaver. I never lose my place! Beautiful design and intuitive interface. Very pleased. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Napoleonic Haze
This app has ignited my passion for reading once again – but in a modern, convenient way. Audiobooks on this app have transformed my daily routines into engaging experiences. 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ AirDrop sharing makes it easy to share audiobooks with friends. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Sky Trinity
🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖 Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Mustard Centaur
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
Bae
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. The app is lightweight and doesn’t drain my battery.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience