Book description
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier. Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he's best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food. In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you'll find: Lower-calorie, higher-protein versions of your fast-food favorites. Superfast, craveable snacks to replace packaged chips and crackers. Healthy, easy-to-make meals that don't require special ingredients or hours of prep. Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
About the Author
Benji Xavier isn't a chef. He's not even a cook. He's simply someone who was fed up with feeling tired and unhealthy, so he started cooking healthier food, and what he discovered was that he could make lots of amazing food that didn't have a negative impact on his health. As a result, he started losing weight; in fact, he lost almost 100 pounds, and he did it not by counting calories, but by modifying his habits and making everyday recipes healthier. Now Benji has over 4 million followers who look forward to his cooking videos each week.
Nickname Master
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
Racy Lady
I've become a more attentive listener thanks to the engaging audiobooks. I can't get enough of this app's convenience and the endless possibilities it offers. π Making every moment count β this app turns everyday activities into a reading adventure! ππ« π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Lava Nibbler
I'm hooked on this app's ease of use β it's a reader's dream come true. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ Beautiful layout and easy access to chapters. Really impressed with ListenBook. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Thunder Nut
The seamless integration with my car's audio system is a road trip dream. I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. I love that I can download content directly from the internet within the ListenBook app β so handy! I'm amazed at how this app has brought back the joy of reading into my daily routine β thank you! ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§
Digital Equinox
π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Classy Dancer
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. With this app, my daily commute has transformed into an engaging journey through captivating stories. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Automated artwork and metadata extraction make my audiobook library look neat and professional.
RiddleRover
I can't believe how much time I've saved thanks to this efficient app! πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBookβs audio quality is excellent. The app enhances my listening experience. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Dakota Bliss
This app's convenience has made my audiobook addiction thrive! Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
Pink Hopper
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Queen Bee
ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. Looping playback is a study aid sent from heaven. It's helping me ace my exams! Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
California Goddess
Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Woodland Beauty
The app's intuitive design makes it easy to find and listen to my favorite authors. This app's playback controls and features make it a breeze to customize my listening experience. Audiobook heaven! This app's functionality is a dream β simple and efficient. Finally, an app that understands the power of CUE playlists. Perfect for organizing. My audiobook collection has never looked better. Thank you, ListenBook!
PixelPioneer
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Perfect for listening to educational materials. Highly efficient and useful.
Lewd Dice
πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ ListenBookβs playback speed control is very useful. I can listen at my own pace.
Sherwood Gladiator
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
NoiseFire
I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. No more worries about compatibility β ListenBook handles numerous formats flawlessly. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side.
RedMouth
Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Spitfire
I've found solace and relaxation in the pages of countless audiobooks. πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ
Milan Call Back
Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
Ba1t
This app has added a touch of magic to my mundane moments β I'm forever grateful. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ Automated artwork and metadata extraction make my audiobook library look neat and professional.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience