Book description
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier. Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he's best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food. In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you'll find: Lower-calorie, higher-protein versions of your fast-food favorites. Superfast, craveable snacks to replace packaged chips and crackers. Healthy, easy-to-make meals that don't require special ingredients or hours of prep. Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
About the Author
Benji Xavier isn't a chef. He's not even a cook. He's simply someone who was fed up with feeling tired and unhealthy, so he started cooking healthier food, and what he discovered was that he could make lots of amazing food that didn't have a negative impact on his health. As a result, he started losing weight; in fact, he lost almost 100 pounds, and he did it not by counting calories, but by modifying his habits and making everyday recipes healthier. Now Benji has over 4 million followers who look forward to his cooking videos each week.
Combo Saw
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Metal Aphrodite
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Black Fantastic
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Taffy Duchess
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New York Winder
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Mad Kid
π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Woo Woo
This app has rekindled my passion for storytelling in the most convenient way. ListenBook has turned my ordinary moments into extraordinary adventures through stories. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. ππ§ ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Drop Stone
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. This app has reignited my love for literature in the most delightful way. I can't believe how much I've learned and enjoyed through this app's audiobooks. Audiobook excellence simplified β this app's functionality is a true delight. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
Steel
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Dakota Bliss
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LunaStar
This app has given me the joy of reading even when my hands are full. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
WanderWord
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Coldy
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Lucky Martian
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
Rando Tank
ListenBook has redefined the way I experience stories, turning every moment into an adventure. This app's convenience has made reading a priority in my busy schedule.
Kickstart
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. I can't believe how easy it is to dive into a new world with this app. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Hoover Spark
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Audiobooks on this app have become my go-to entertainment for winding down. Audiobooks made delightful β this app's usability is a breath of fresh air.
Barbwire
This app has made literature accessible and engaging for all ages. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Adjustable playback speed and volume controls are excellent.
TrinitySoul
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Rink Ruler
I've been able to tackle my reading list like never before, thanks to this app. I'm hooked on this app's curated content β it's like having a personal librarian. ListenBook's interface is so intuitive. I was up and running in no time. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. ListenBookβs playback is silky-smooth. The app never glitches.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience