Book description
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier. Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he's best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food. In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you'll find: Lower-calorie, higher-protein versions of your fast-food favorites. Superfast, craveable snacks to replace packaged chips and crackers. Healthy, easy-to-make meals that don't require special ingredients or hours of prep. Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
About the Author
Benji Xavier isn't a chef. He's not even a cook. He's simply someone who was fed up with feeling tired and unhealthy, so he started cooking healthier food, and what he discovered was that he could make lots of amazing food that didn't have a negative impact on his health. As a result, he started losing weight; in fact, he lost almost 100 pounds, and he did it not by counting calories, but by modifying his habits and making everyday recipes healthier. Now Benji has over 4 million followers who look forward to his cooking videos each week.
NexusNavigator
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. Auto-rewind feature is very useful. Excellent app!
Prof. Smirk
I'm addicted to the personalized recommendations – it's like the app knows me! I've been able to explore different cultures and perspectives through a diverse range of books. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. Efficiency meets audiobooks – this app's functionality is a true triumph. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Soiled Dove
This app has completely transformed my commute – I look forward to it now! I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit.
Frosty
The ability to listen to books while multitasking is a game-changer for me. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 Effortlessly immersing in stories – this app's ease of use is a game-changer. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
Mr. 44
I've become a loyal fan of audiobooks, and this app is the reason why! With this app, reading has become an integral part of my daily routine. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Celtic Charger
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧
Sun Washer
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
Spider Fuji
ListenBook has turned my everyday moments into extraordinary journeys of imagination. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 Effortlessly managing my audiobook library – this app's design is commendable. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
QuantumQuill
The ability to highlight passages and take notes while listening is a fantastic feature. The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Hairpin
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Navigating my audiobook library is a breeze – thank you, app developers! Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
RetroMirage
Audiobooks have become my companions during long hours of household chores. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
Grinch Cheese
Frequent updates ensure there's always something new and exciting to listen to. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 The app is so reliable. I’ve never had any issues with it.
Cali Yacht
I'm constantly amazed by the vast selection – there's always something new to discover. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Dallas Foxface
I'm hooked on this app – it's my escape to different worlds and adventures. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Shimmy Shammy
I've become so much more productive while cleaning or exercising – thanks to this app! ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. With this app, reading is as simple as pressing play – it's genius!
Sun Lemon
📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. Downloading audiobooks is a breeze, thanks to the variety of options available.
Street Squirrel
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. The intuitive interface and seamless navigation make this app a joy to use. I'm hooked on this app's curated content – it's like having a personal librarian. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
StarZen
I love how this app brings stories to life, even during my morning jogs. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 Effortlessly managing my audiobook collection – this app's functionality is a winner.
Sir Squire
The user-friendly interface and precise controls make listening to audiobooks an absolute delight. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Marine Dre
I'm blown away by how this app has revolutionized my reading experience. I'm in awe of how this app has made reading seamlessly fit into my lifestyle.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience