Book description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Feral Mayhem
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
CZR
This app's convenience has made reading a consistent part of my life. π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Silent
Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ Book groups help me keep series together and navigate my collection more efficiently. A great feature! The app is super intuitive. I was up and running in minutes.
ManMaker
π± No more lugging around heavy books β this app brings the library to my phone! ππ± ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. ListenBook has elevated my learning experience. I'm retaining more information than ever.
SWAT Honey
The convenience of downloading audiobooks for offline listening is a game-changer. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. My long walks have turned into exciting adventures with this app. This app has made me realize that there's always time for a good book.
Cooger
ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Congo Wire
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π
Manly Reno
This app has transformed my daily walks into exciting literary adventures. The minimalist interface and intuitive settings make for an amazing user experience. This app is my secret weapon for making the most of my free time. Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
LocKz
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Audiobooks on this app have made my morning rituals something to look forward to. With ListenBook, my audio content is organized, accessible, and ready to inspire me. Navigating audiobooks seamlessly β this app's design is a true winner. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Swing Setter
π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ
Nice Gnome
Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Downloading audiobooks is a breeze, thanks to the variety of options available.
Bang Shift
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Download options are versatile, making it easy to get audiobooks from various sources.
Dez North
This app has transformed my long flights into productive and enjoyable experiences. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. This app's playback controls and features make it a breeze to customize my listening experience.
BoomerBox
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The interface is sleek and intuitive, making my audiobook experience a joy.
ChatterChampion
This app is a treasure trove of knowledge, entertainment, and imagination. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! I love the ability to change the playback speed. Itβs perfect for my needs.
Genghis Glyph
Seamless audiobook integration β this app's functionality is truly remarkable. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The noise reduction feature is a game-changer for clearer dictaphone recordings. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Daisy Stick
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Nibbler
With ListenBook, my audio content is organized, accessible, and ready to inspire me. This app is a time-saver β I can 'read' even when I'm on the move. Perfect for listening to educational content. Highly recommend!
WanderWord
I'm in awe of this app's ability to make reading so accessible and convenient. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Landfill Max
The app's stability and reliability make it my go-to choice for audiobooks. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience