Book description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Snapdragon
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Glyph
πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Low Voltage
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook's beautiful layout and quick access to chapters make navigation effortless. This app's convenience has transformed my reading habits β it's a game-changer. Great app for listening to lectures and speeches. Highly useful!
Boost Princess
The ability to switch between devices seamlessly is a game-changer for busy readers. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Tough Nut
This app is a true gift for book lovers β it's like having a personal library wherever I go. Navigating audiobooks with ease β this app's functionality is a standout. The ability to adjust playback speed and volume is a game-changer for me. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Dredd
Audiobooks have transformed my daily walks into a time of inspiration and learning. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Audiobook pleasure simplified β this app's design is a true winner. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
VenusLion
This app has transformed my daily routine into moments of literary delight. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Admiral Tot
I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Santa's Little Helper
The voice actors are incredible β they make the characters come alive. This app's convenience has turned my daily chores into moments of literary escape. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π Perfect for listening to educational materials. Highly efficient and useful. I love the ability to change the playback pitch. Itβs a unique feature.
Black Hole Necromancer
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Mr. Thanksgiving
Audiobooks made accessible and enjoyable β this app's design is a triumph. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
GiddeeUP
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
HighBomber
Mood-based playlists help me choose books that suit my current state of mind. The narrators have a way of bringing characters to life β it's a unique experience. I can't believe how easy it is to dive into a new world with this app. This app has made my downtime so much more productive and enjoyable.
Pink Nightmare
Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ Great for both casual listening and studying. The audio filters are a nice touch. The app is so easy to use. I was up and running in minutes.
Fiend Oblivion
π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Troubadour
π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. No more hassle with file conversion. This app handles all formats effortlessly. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Tough Nut
The absence of synchronization requirements on ListenBook is a breath of fresh air. I can't imagine my day without a dose of literature from this app. Audiobooks at my fingertips β this app's ease of use is a game-changer. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Noise Toy
Audiobooks have made my workouts more enjoyable, and I'm seeing results! I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π ListenBook makes organizing my audiobooks simple. The app is very user-friendly. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Wild Kitten
The convenience of switching between devices without losing my place is a lifesaver. Who needs traditional books when you have this app? It's a game-changer. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. ListenBook has all the features I need in an audiobook app. My top choice!
Old Regret
ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience