Book description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Dancing Madman
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. I'm hooked on this app's effortless integration with my daily activities. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Morbid Sugar
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. I can't get enough of this app's user-friendly interface – it's a true delight.
Keystone
I can't believe how much more I'm able to read with the help of this app. Frequent updates ensure there's always something new and exciting to listen to. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. Great app for listening to lectures and speeches. Highly useful! I love how customizable the playback speed is. It makes listening so much more enjoyable.
Ladybird
I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. Packed with useful features. My favorite audiobook app! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Frosty Squid
With this app, my audiobook library is organized and accessible, making my reading journey effortless. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction.
Polar Bee
ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Forger
The convenience of switching between devices without losing my place is a lifesaver. Perfect for listening to educational content. Highly recommend! The app is perfect for people who love to multitask. I can listen while cooking. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Flash Protein
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. With this app, I've discovered a new way to make my daily routines more enriching and rewarding.
Red Pepper
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. I can't stop raving about this app – it's like having a personal library in my pocket. I can't believe I waited this long to discover the joy of audiobooks through this app. The customizable controls and playback options cater perfectly to different audiobook preferences.
FRMhndshk
Audiobooks on this app have become my go-to entertainment for winding down. Effortless audiobook exploration – this app's design is a reader's dream. ListenBook has become an essential part of my routine. It's more than an app – it's a companion. I’ve tried many audiobook players, and this one is by far the best.
Apex
This app has transformed my long flights into productive and enjoyable experiences. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts.
Landfill Max
This app's user-friendly interface has made reading on-the-go a breeze. I'm amazed at how this app has made reading fit into every aspect of my life.
The Howling Swede
No more straining my eyes – this app lets me 'read' with my ears! ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! The app is perfect for people who love to listen to books while exercising.
BloodEater
The quality of the audio is top-notch, making the experience truly immersive. ListenBook’s playback speed control is very useful. I can listen at my own pace. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Swan Mustang
Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊
Fuzzy Rainbow
If you love stories but have a busy schedule, this app is your solution! I'm impressed by how this app seamlessly syncs across my devices. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Stud Buster
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. I'm blown away by how this app has made my commutes productive and my downtime entertaining. Finally, an app that values usability – navigating and listening is a breeze! Noise reduction and voice tone adjustment are excellent additions. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
ForumFusion
Listening to audiobooks with my kids has become a cherished bonding activity. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Judge
Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
German Coach
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I can't imagine my life without this app – it's my daily dose of literary magic. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience