Book description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Dewdrop Doll
The customer support team is responsive and always ready to assist. The absence of synchronization requirements on ListenBook is a breath of fresh air. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ Automatic metadata extraction is a time-saver. My library is finally well-organized.
Doz Killer
ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. The ability to organize my library is a huge plus. Everything is so neat and tidy. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Night Magnet
ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Berlin Kamikaze
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. ListenBook has transformed my daily activities into opportunities for personal growth. Audiobook enjoyment redefined β this app's design focuses on the essentials. Auto-rewind feature is a lifesaver. I never lose my place!
Swampmasher
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Looping playback has revolutionized my language learning journey. I'm making rapid progress. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Little Cobra
This app has turned my daily commute into a source of inspiration and entertainment. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Audiobook multitasking made simple β this app's functionality is a true delight.
InfinityInsight
Listening to audiobooks on this app has become my favorite way to relax. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. I love the car mode. Itβs so convenient for listening while driving.
Sw00sh
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ
Popeye Wipeout
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I've never experienced such a smooth audiobook player. The playback is seamless. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Bitmap
I've never been so excited about my daily commute β thanks to this app. Precise controls on ListenBook give me complete command over my audio playback. π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Bug Fire
I can't believe how much time I've gained by listening while cooking and doing chores. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. The app is constantly updated with new features. The developers really care.
Undergrad
Audiobooks have made my morning routine something to look forward to. Mood-based playlists help me choose books that suit my current state of mind. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
Spit Turanga
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! The ability to adjust playback speed and volume is a game-changer for me. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
Fist Wizard
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ Unlimited length audiobooks with ListenBook Pro are a huge plus! The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Lady Killer
π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Firedog
Simplifying my audiobook experience β this app's design is remarkable. is a breeze. It's incredibly convenient for building my collection. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Moonflower
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook has made my daily commutes enjoyable. No more boredom!
NexusNomad
The seamless integration with my car's audio system is a road trip dream. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. The narrators' voices on this app are so soothing β it's my relaxation therapy. Effortlessly immersing in stories β this app's ease of use is a game-changer.
Old Orange Eyes
The bookmarking feature ensures I never lose my place in a book β so convenient! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. With this app, I can seamlessly switch between audiobooks and real life. Playback speed and volume controls are fantastic.
Lime
Audiobooks have become a source of inspiration and motivation, thanks to this app. β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ Navigating audiobooks effortlessly β this app's functionality is commendable. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience