Book description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Clang Glyph
The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Essex
I'm blown away by the quality of narration on this app β it's like being in the story. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. The layout is not only beautiful but also intuitive. Controls are easy to access.
Voluntary
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. πΆ Saying goodbye to tangled headphones and complex controls β this app's easy navigation has made audiobook listening a breeze. π΅π The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Lord Theus
Automatic metadata retrieval adds a professional touch to my audiobook collection. The import process is seamless. I had no trouble adding my audiobooks. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Guncap Slingbad
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! This app has turned my household chores into moments of intellectual growth. With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Mt. Indiana
This app is a book lover's dream come true β a vast library right at your fingertips. This app has transformed my daily routines into immersive storytelling experiences. The app's ability to extract artwork and metadata automatically is a huge time-saver. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
MysticMingle
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Sprinkle Lovenuts
The adjustable playback speed is a secret weapon for getting through educational content faster. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Perfect for listening to educational materials. Highly efficient and useful. Listening stats feature keeps me on track with my audiobook goals. Love it! A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Pitfall
CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience.
Firefly Caramel
Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. ListenBookβs design is sleek and modern. The app is a pleasure to use.
Tokyo Dream
This app has completely transformed my commute β I look forward to it now! Audiobooks at my fingertips β this app's functionality is truly impressive. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. is a time-saver. It's convenient for accessing my content. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
SubWoof330
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Effortlessly managing my audiobook collection β this app's functionality is a winner. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
Red Pepper
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! This app has become my loyal companion during travels and relaxation times. This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win!
Little General
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. I'm addicted to this app β it's like having a library in my pocket. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Playback speed and volume controls are fantastic. Adjustable playback speed and volume controls are excellent.
Blackfire
I'm addicted to this app's seamless integration with my daily routines and activities. I love the ability to change the font size. It makes reading the titles so easy.
Saturnalia
With this app, I've discovered a whole new way to enjoy literature. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Shadow Gal
Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Turnip King
π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Gov Skull
Audiobooks have become my escape from reality β a journey into captivating worlds. ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§ I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Emerald Vine
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. Adjustable playback speed and volume controls are fantastic features. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience