Book description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Curio
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
Prof. Smirk
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ«
Poppin Loot
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Dark Matter
I can't believe how much time I've saved thanks to this efficient app! Audiobooks have become my escape from reality β a journey into captivating worlds. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Barbera Shift
Audiobooks made simple β this app's functionality is a breath of fresh air. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. The app is so easy to use. I was up and running in minutes.
Juice Petite
πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. The app is so easy to set up. I was listening to my books in no time.
Black Walnut
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Microwave
This app has reignited my love for literature and made it a part of my everyday life. ListenBook has become my constant companion, filling my days with captivating narratives.
Noise Toy
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. Audiobook immersion without fuss β this app's ease of use is commendable.
Ship Whip
Seamless audiobook integration β this app's functionality is a true gem. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. Navigating through chapters has never been easier. It's a user-friendly delight.
Guncap Slingbad
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. Who needs traditional books when you have this app? It's a game-changer. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. The app is perfect for multitasking. I can listen while doing other things.
Maple Destroyer
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I can't believe how much more I'm 'reading' now, all thanks to this app. This app is my secret to staying ahead on my reading list, even during my busiest days. Downloading over WiFi is quick and efficient. Saves a lot of time. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Fist Wizard
With this app, reading is no longer a luxury β it's an essential part of my day. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition! The speed adjustment feature is my secret weapon for studying complex materials. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Apex
Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Thunder Tank
With this app, reading is no longer a luxury β it's a convenient habit. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Petite Beauty
ListenBook's library organization and book groups make managing my collection effortless. βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° The app is so reliable. Iβve never had any issues with it.
Ozzie Treat
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Binaural audio processing really helps reduce fatigue. Binaural audio processing reduces listening fatigue. Fantastic feature!
JK Friend
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. I love how this app fits seamlessly into my daily routine. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Swerve
Listening to audiobooks while gardening has made my outdoor time even more relaxing. Navigating through chapters is a breeze. It's like the app knows what I need. ListenBookβs playback is smooth and reliable. I never have issues with audio quality. The playback history is a great feature. I can easily revisit my favorite parts.
Dove Dolce
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. I can't stop raving about this app β it's like having a personal library in my pocket. Efficiency meets audiobooks β this app's functionality is a true triumph.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience