Book description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Dez North
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
Racy Babe
This app is a game-changer for anyone who's always on the go β it's like carrying a library in my pocket. With this app, I'm discovering the joy of reading during my commutes. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Flint Cast-Iron
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit.
Fire Queen
This app is a game-changer for busy individuals who miss reading. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Fire Sass
This app's customizable features, from playback speed to filters, are fantastic. Streamlined audiobook integration β this app's usability is truly impressive. Audiobook excellence made simple β this app's functionality is a true asset. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Bombay Shivers
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! With features like auto-rewind, I never lose my place when I pause listening.
Bombay Shivers
ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ Audiobooks made simple β this app's functionality is a breath of fresh air. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. The app's attention to detail is commendable. It's evident in every feature.
Snapdragon
The customer support team is responsive and always ready to assist. Library organization has never been this easy. My audiobook collection is finally tidy. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. The app supports a wide range of formats. ListenBook is very versatile.
Knuckles
The ability to adjust playback speed is a game-changer for faster or more immersive listening. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
Murmur
Background play feature lets me multitask while enjoying a book β brilliant! Audiobooks on this app have become my go-to entertainment for winding down. With this app, reading is no longer a task β it's a delightful habit.
Voluntary
Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Old Felix
βοΈ Who knew cleaning could be this exciting? This app turns chores into adventures! π§Ήπ° ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
Princess Dove
πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Cross Thread
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. This app has rekindled my passion for literature in a whole new way. ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling.
Mafia Princess
This app is a game-changer for busy individuals who miss reading. Automatic extraction of artwork and metadata adds a professional touch to my library. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Rosie Bird
Audiobooks have made my morning routine something to look forward to. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Pusher
ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Downloading audiobooks over WiFi is super easy. Saves time. AirDrop sharing makes it easy to share audiobooks. Great feature! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Frosty Snazz
ListenBook has become my trusted companion, making even the busiest days enjoyable. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Feral Cookie
Listening to audiobooks has become my guilt-free indulgence, and I love it. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π is a breeze with ListenBook. It's convenient and reliable. ListenBook has become my go-to app for all audiobooks. Full of useful features.
Lady Petal
I'm addicted to this app's curated playlists and recommendations β they're spot on. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. The customizable controls and playback options cater perfectly to different audiobook preferences.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience