Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
Rummy Stickers
This app is a treasure trove of knowledge, entertainment, and imagination. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. Book groups help me keep series together and navigate my collection more efficiently. A great feature! Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! With support for various formats, I can finally listen to my diverse audiobook collection.
Switch
I've become the go-to storyteller at bedtime with the help of this magical app. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting โ pure magic! A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Pink Nightmare
If you love stories but have a busy schedule, this app is your solution! This app has enriched my daily routine with the joy of stories and knowledge. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ๐๐ง Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
PP Dubs
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ๐๐ง
Devil Bread
Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The app's performance is remarkable โ it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Mr. Spy
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. ListenBook's audiobook player is a true workhorse โ chapters, controls, and filters are all seamlessly integrated. ListenBook has made me fall in love with audiobooks all over again โ it's a must-have app. This app's ease of use has made reading an integral part of my everyday life.
Ba1t
Being able to adjust playback speed suits everyone's preferences โ a thoughtful feature. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Listening to books while doing chores? This app makes it possible! The app's compatibility with CarPlay and Apple Watch is a huge plus. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
CloudFrenzy
Audiobooks have become my preferred way to unwind โ and this app is my partner in crime. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
High Heel Goddess
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Configurable auto-rewind is genius. No more confusion when I pause and resume. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Zero Charisma
Audiobooks at my fingertips โ this app's functionality is truly impressive. ListenBookโs audio quality is excellent. The app enhances my listening experience.
Princess Dove
Audiobooks on this app have turned my exercise sessions into moments of education. ๐ Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. ๐งโจ
Lucky Martian
This app's convenience and ease of use have transformed my screen time into productive learning sessions. I can't get enough of this app โ it's like having a personal library with me. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
PixelPioneer
This app is a boon for book lovers who are always on the go. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ๐๐ ListenBook has elevated my learning experience. I'm retaining more information than ever.
Blue Despair
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app is so versatile. It works with all my devices.
Lady Pomegranate
This app makes traffic jams a breeze โ time flies by while I'm engrossed in a story. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! The app is perfect for people who love to multitask. I can listen while cooking.
Uncle Psycho
โญ๏ธ A round of applause for an app that prioritizes functionality โ I can seamlessly switch between audiobooks and other tasks. ๐๐ง ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book. I love the cloud integration. I can access my books from anywhere.
RetroMirage
Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Heavenly Connection
ListenBook has completely changed my audiobook experience โ it's like having a personal audio library. ๐๐ Embarking on literary journeys even with my eyes closed โ bedtime stories have taken a new form with this app! ๐ด๐ง ListenBook Pro has taken my audiobook experience to the next level. No regrets!
Silver Cup
This app's features, from bookmarking to customizable playback speed, are fantastic. I'm amazed at how effortlessly I can immerse myself in books through this app. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ๐๐ CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
BlackExcalibur
I'm able to catch up on my reading list even during the busiest days. Sharing audiobooks with friends is a great way to connect over stories. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the auto-rewind feature. Itโs great for when I zone out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience