Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
DARK HQ
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Brick Mooch
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Show Boat
Kudos to the app for making literature accessible to those with busy schedules. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ The adjustable playback speed is a secret weapon for getting through educational content faster. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. The app's ability to handle various audio formats is impressive. No more file conversions!
Kingfisher
ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Polar Bee
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Audiobooks at my fingertips β this app's functionality is truly impressive. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
Pearl Girl
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Trip
I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ I love the auto-bookmark feature. It saves my place automatically. The app is so easy to set up. I was listening to my books in no time.
MindfulMingle
I'm blown away by the quality of narration on this app β it's like being in the story. π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks!
Frosty Squid
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! I've discovered authors I'd never heard of before, and now they're among my favorites. The convenience of having an entire library at my fingertips is a dream come true. Finally, an app that supports all audiobook formats! Flawless playback. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
DragonBlood
Listening to audiobooks while gardening has made my outdoor time even more relaxing. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Nueva Nova
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Pinball Wizard
Listening to audiobooks has made my daily commute more enjoyable and productive. I love how this app allows me to enjoy books even when I'm on the move. I love the ability to change the playback pitch. Itβs a unique feature.
Vagabond Warrior
ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π The download options are versatile, making it a breeze to get my favorite audiobooks on the go. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
The Belgian
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. This app has made me realize that there's always time for a good book. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Night Magnet
ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Pixy Mox
The voice actors are incredible β they make the characters come alive. This app has brought back the joy of reading, even when I'm on the move. Audiobooks have turned my quiet moments into imaginative journeys β thank you, app! The app is perfect for people who love to listen to books at night.
Red Hot Kevorkian
Beautiful layout and easy access to chapters. Really impressed with ListenBook. I love the ability to import books from my computer. Itβs so easy.
Snapdragon
CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. The customer support is amazing. They responded to my query within hours.
The Dude
The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Slint FUBAR
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience