Audiobook Time Anxiety The Illusion of Urgency & a Better Way to Live by Chris Guillebeau in the ListenBook app
Want to listen to the audiobook Time Anxiety The Illusion of Urgency & a Better Way to Live written by Chris Guillebeau
ListenBook is here to help!
In ListenBook you can listen Time Anxiety The Illusion of Urgency & a Better Way to Live and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. The app is very easy to use. ListenBook makes managing my audiobook library simple.
The variety of narrators adds a unique touch to each book, making every experience special. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
This app has added a touch of magic to my mundane moments – I'm forever grateful. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Automated artwork and metadata extraction make my audiobook library look neat and professional. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
The variety of narrators adds a unique touch to each book, making every experience special. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
The customer support team is responsive and always ready to assist. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. I love how this app allows me to enjoy books even when I'm on the move. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
Simplifying audiobook adventures – this app's ease of use is a delight. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Audiobooks have never been this immersive – this app transports me to different worlds. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 is a breeze with ListenBook. It's convenient and reliable.
This app's convenience and ease of use have transformed my screen time into productive learning sessions. 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. The app is so reliable. I’ve never had any issues with it.
As a visually impaired person, this app has opened up a new world of stories for me. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. ListenBook’s interface is clean and intuitive. It’s a joy to use. The interface is so clean and clutter-free. It’s a pleasure to use.
I've become a loyal fan of audiobooks, and this app is the reason why! This app's library is a treasure trove – I'm always discovering new favorites.
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. I love the ability to change the playback pitch. It’s a unique feature.
Audiobooks have become my constant companions during my daily activities. I'm grateful for this app – it's made reading a part of my everyday life. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
With this app, reading is no longer a task – it's a delightful habit. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 Looping playback has taken my language learning to new heights. Highly recommended! Looping playback is a study tool that I can't live without. It helps me master challenging content. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook has made my daily commutes enjoyable. No more boredom! The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. I love the ability to share my progress with friends. It’s a fun feature.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Finally, an app that turns my daily commute into an adventure through literature. 🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Downloading over WiFi saves so much time. Very efficient.
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. I'm blown away by the quality of narration on this app – it's like being in the story. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
