Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
Prez Dog
As a language learner, this app has been invaluable in improving my listening skills. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Trixie
Who knew that commuting could become such an enjoyable reading session? I'm in awe of this app's ability to make reading so accessible and convenient. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§
Gas Man
ListenBook has taken my audio content to new heights, making every moment more meaningful. Audiobook immersion simplified β this app's ease of use is a true asset. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Auto-rewind feature is very useful. Excellent app! Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
Cardinal Rebel
This app is my constant companion, making every moment a chance to discover new worlds. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ AirDrop sharing makes it easy to share audiobooks with friends.
Goatee Shield
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. I appreciate the option to listen to samples before committing to a book. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Gbbledgoodk
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. Effortless audiobook management β this app's usability is a triumph. Quick access to chapters is so handy. Navigating through content is a breeze. Downloading over WiFi is super efficient. Saves a lot of time. Great app! ListenBook supports so many formats, and the playback is always smooth.
Doughboy, Esq
I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Darling Peacock
Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. The app is perfect for long walks. It keeps me company the whole time. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Dream Killer
This app is a time-saver β I can 'read' even when I'm on the move. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! No more converting files β this app effortlessly handles various formats, saving me time and effort. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Berry Succubus
ListenBook's user-friendly interface and precise controls make it a joy to use every day. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend! Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Fire Feline
This app has broadened my literary horizons, introducing me to new authors. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Vicious Street
It's impressive how the app caters to both seasoned readers and newcomers. Automated metadata extraction is a time-saver. My library is so organized now. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
DreadSherX
Listening to audiobooks has turned mundane tasks into enjoyable experiences. This app has reignited my love for literature in the most delightful way. The app is so user-friendly. Even my grandma can use it!
StormCake
The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Alley Cat
Audiobooks made accessible and enjoyable β this app's design is a triumph. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. Book groups feature keeps series and related titles together. Neat and tidy! I love the auto-rewind feature after interruptions. No more searching for where I left off! Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
StorySculptor
The range of self-help and personal development audiobooks is truly enriching. Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Twisty Freesia
Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π The sound quality is excellent. It feels like Iβm in the story. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Granola
With this app, my audiobook library is organized and accessible, making my reading journey effortless. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. The app is super intuitive. I was up and running in minutes.
SpellTansy
π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! The app is perfect for people who love to listen to books at night.
Bang Shift
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Auto-rewind is a brilliant feature. Never lose track of where I left off.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience