Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
Sienna Princess
Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The ability to adjust playback speed and volume is a game-changer for me. Automated artwork and metadata retrieval make my library look organized and professional. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Mantis Queen
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. This app's versatility and convenience have transformed my screen time into a productive reading journey. πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Perfect for listening to lectures and speeches. Highly useful app.
EchoEnigma
Being able to download audiobooks for offline listening is a game-changer. Audiobooks have become my constant companions during my daily activities. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. This app is my secret weapon for learning while I'm on the move. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Sir Shove
Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
TeederSmartie
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Audiobook joy made simple β this app's ease of use is a true marvel. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Looping playback helps me immerse myself in the content. It's my secret study weapon. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Abyss Tamer
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ Looping playback has taken my language learning to new heights. Highly recommended! The app supports a wide range of formats. ListenBook is very versatile.
Mr. Alien
Seamless audiobook integration β this app's design is remarkable. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Shy Warrior
ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries.
Combo Saw
It's impressive how the app caters to both seasoned readers and newcomers. π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ«
Undergrad
This app's convenience has transformed my screen time into meaningful reading sessions. ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
WonderWords
Book Groups on ListenBook make it easy to categorize and access my audiobooks. Navigating audiobooks with ease β this app's design is user-centric.
Lounge Master
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. This app has brought the magic of books back into my life. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ Audiobook excellence simplified β this app's functionality is a true delight.
Bruh
The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Automated artwork and metadata extraction make my audiobook library look neat and professional.
SkyGod
Background play feature lets me multitask while enjoying a book β brilliant! Effortless audiobook management β this app's usability is a triumph.
Third Moon
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π Effortlessly switching between stories β this app's ease of use is impressive. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
Purity Catnip
I'm in awe of how this app has brought new dimensions to my reading experience. I'm addicted to this app β it's like having a library in my pocket. I can't believe how much more I'm 'reading' now, thanks to this app. I'm blown away by the powerful audio downloading options. So versatile! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Curio
Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Screwtape
The selection of classics is a treasure trove for literature enthusiasts. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Father Abbot
Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. The interface is so clean and clutter-free. Itβs a pleasure to use.
Jersey
Packed with useful features. My favorite audiobook app! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience