Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
Tin Mutt
I'm rediscovering my favorite classics in a whole new way β through audiobooks! This app is a gift for book lovers who struggle to find reading time. ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ My audiobook collection has never been more organized. Library management is a breeze. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
Zero Charisma
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! I love the chapter navigation feature. ListenBook makes it easy to find specific sections. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Goldman
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Little Cobra
I'm amazed at how this app's narrators bring characters and stories to life. This app's ease of use has made reading an integral part of my everyday life. π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Gunhawk
As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. Noise reduction and voice tone adjustment are excellent additions.
Nutmeg Riot
πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in!
Pockets
The seamless integration with my car's audio system is a road trip dream. I'm blown away by how this app has made my commutes productive and my downtime entertaining.
Boo
The app's intuitive design makes it easy to find and listen to my favorite authors. Audiobooks on this app have expanded my horizons and introduced me to new ideas. This app has made me realize that I don't need a lot of time to read. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π
Keystone
Audiobooks on this app have made studying and learning a more enjoyable process. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
ThoughtTrailblazer
I love how this app makes even the most mundane tasks exciting with audio stories. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! Listening statistics motivate me to read more. Excellent feature!
Wanted Candy
ListenBook's support for various audio formats means I never have to worry about compatibility issues. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Audiobook pleasure simplified β this app's design is a true winner. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Noisy Girl
πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Automated artwork and metadata extraction make my library look organized and visually appealing.
Delicious
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece.
Shooter
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. I'm amazed at how this app has turned my errands into exciting reading sessions. Audiobook immersion without fuss β this app's ease of use is commendable. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Lady Pomegranate
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ListenBook's user-friendly interface and seamless playback have made it my go-to app. I'm addicted to this app's seamless integration with my daily activities. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! Not bad, but not amazing either. The narratorβs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnβt necessarily recommend it over similar titles in the genre.
Chuckles
π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ π₯ Spicing up my routine with this app β it's like having a personal storyteller on hand at all times! β¨π The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
ThoughtTracer
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ Navigating audiobooks seamlessly β this app's design is a true winner. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
WanderWord
I can't believe how easy it is to discover new titles and genres. Pure delight! I can't thank the developers enough for constantly updating and improving the app. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ Absolutely love this app! It's made my daily commute so much more enjoyable. The app is perfect for people who love to multitask. I can listen while cooking.
Psycho Thinker
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. Perfect for listening to educational materials. Highly efficient and useful.
Spunky Chick
Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. The app is so versatile. It works with all my devices. ListenBook is hands down the best audiobook player Iβve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience