Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
Dakota Bliss
With this app, every moment is an opportunity to dive into a new story. Audiobook immersion without fuss β this app's ease of use is commendable. The app's attention to detail is commendable. It's evident in every feature. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Twin Blaze
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. I'm amazed at how this app has made reading fit into every aspect of my life.
DragonBlood
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Dr. Cocktail
I've discovered authors I'd never heard of before, and now they're among my favorites. I'm rediscovering my love for literature through this app β it's revitalizing. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
NexusNavigator
πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. Unlimited audiobook length with ListenBook Pro is a game-changer. Playback speed and volume controls are top-notch. Highly recommend. I love the ability to customize the skip buttons. Itβs so convenient.
Flash
This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ Has every feature I need. My top choice for audiobooks! This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Steel Cut Toe
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Easy access to chapters and silky-smooth playback. Love it!
Capital F
I've become addicted to this app β in the best possible way! ListenBook has revolutionized my audio experience, making it both personalized and engaging. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. I love the car mode. Itβs so convenient for listening while driving.
Father Abbot
ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I can't imagine my day without a dose of literature from this app. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks.
Hen Skittle
The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Sleek Assassin
π Rekindling my love for reading β this app has reintroduced me to the joy of books in a whole new way. ππ₯ I can't believe how seamless the integration with Apple Watch is. My workouts just got better. Packed with useful features. ListenBook is my favorite audiobook app.
Nola
ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. The ability to adjust playback speed and volume is a game-changer for me.
Juice Petite
I've become a loyal fan of audiobooks, and this app is the reason why! This app's sleek design and effortless navigation have made my audiobook journey a true delight.
Con Mammoth
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Gingersnap Woman
Frequent updates ensure there's always something new and exciting to listen to. With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook has turned my ordinary moments into extraordinary adventures through stories. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ
Doughboy, Esq
I'm blown away by how this app has revolutionized my reading experience. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ I love how I can adjust the skip intervals. Itβs perfect for my listening style.
Houston Rocket
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. I'm hooked on this app's effortless integration with my daily activities.
Princess Dove
Efficiency and ease combined β this app is a must-have for book lovers. The app is so versatile. It works with all my devices.
Beetle King
πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. WiFi downloads save a lot of time. Great feature!
VisionVortex
I can't believe how easy it is to dive into a new world with this app. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ Thanks to ListenBook, downloading audiobooks from various sources has become effortless. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Library organization is brilliant. No more cluttered audiobook collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience