Book description
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of "catching up." We have to set our own limits because no one else will. From there, Guillebeau guides readers through a process of: Identifying cognitive distortions that make routine tasks feel high-stakes, regulating the nervous system through grounding techniques and breathwork, and embracing the goal of "good enough"Uncovering the unwritten "time rules" that govern our days ("I return phone calls within an hour" or "I reply to every email the same day, without exception") and creating new rules that better serve us Weighing the trade-offs between competing values and priorities so we can invest our finite energy wisely, operating out of an empowered rather than a fear-based stateUltimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
Unleashed
The sheer variety of genres available ensures there's something for everyone. Seamless audiobook integration β this app's functionality is a technological marvel. Looping playback is my favorite feature. It's perfect for revisiting complex content. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Street Jolly
Download options are versatile, making it easy to get audiobooks from various sources. Unlimited audiobook length with ListenBook Pro is a game-changer. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app is perfect for bedtime listening. The sleep timer is a must-have.
Mum Mary
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. I'm impressed by how this app seamlessly syncs across my devices. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Gone are the days of waiting for the right time to read β this app is always ready. Packed with useful features. ListenBook is my favorite audiobook app.
Sexy
The absence of synchronization requirements on ListenBook is a breath of fresh air. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ I can't get enough of the smooth playback experience. It's like a symphony for my ears. The import process is seamless. I had no trouble adding my audiobooks.
Omega Sub
I can't remember the last time I was this excited about 'reading' books! With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Effortless audiobook exploration β this app's functionality is remarkable. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Ladysmith
π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Pitfall Whiskers
With this app, I'm discovering the joy of reading during my commutes. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Noise reduction and voice tone changing are brilliant features. Binaural audio processing reduces listening fatigue. Fantastic feature! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
DreamWeaver
This app is my constant companion, making every moment a chance to discover new worlds. Audiobook enjoyment without the hassle β this app's design is a win. Audiobook multitasking made simple β this app's design is a game-changer. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
LoreLoomer
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Trick Baron
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. The convenience of downloading audiobooks for offline listening is a game-changer. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Dance Bloom
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Mr. Gadget
Listening to audiobooks has turned mundane tasks into enjoyable experiences. No more fussing with synchronization β this app just gets it done! Noise reduction and voice tone changing are brilliant features.
Lucky Aurora
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in!
Swan Mustang
Thanks for making my daily commute to work enjoyable and engaging! I'm in awe of how this app has made reading seamlessly fit into my lifestyle.
Metal Lady
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool! With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Frosty Snazz
π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Alberta
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Wrangler Jim
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Springheel Jack
I'm in awe of this app's ability to make reading so accessible and convenient. I love the quick access to settings. It makes tweaking the app so easy.
Handsome
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. The narrators on this app are truly talented β they bring characters to life. ListenBookβs interface is clean and intuitive. Itβs a joy to use. I love the ability to change the playback speed. Itβs perfect for my needs. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience