Book description
A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being "unlocked"--a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals--from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction--contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential."People have called me the 'performance whisperer, '" Mumford writes. "I coax and tease. I 'whisper' to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what's underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves."Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life--from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world--Unlocked is the culmination of Mumford's life's work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
Lounge Master
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ListenBook has revolutionized my audiobook experience. I can't imagine going back!
GiddeeUP
This app has become my loyal companion during travels and relaxation times. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ Chapters make navigation a breeze. I can easily pick up where I left off.
Lucky Martian
Thanks for making my daily commute to work enjoyable and engaging! The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Swedish Pixie
This app is my travel companion β making long journeys enjoyable and insightful. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable.
Guillotine Trigger
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. With this app, I can read anytime, anywhere β it's a reader's dream come true. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ Automatic metadata retrieval is a neat touch. My library is well-organized.
Highway
I've rediscovered the joy of reading through the convenience of audiobooks. This app's support for various formats has made my audiobook collection even more diverse and exciting. Savoring audiobooks without fuss β this app's design is impressive. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Moon Cricket
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's dedication to excellence shines through in its performance and features. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. The app is so responsive. It never lags or freezes.
WordWanderer
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. I can't get enough of this app's user-friendly interface β it's a true delight. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Admiral Tot
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. This app is my secret to staying ahead on my reading list, even during my busiest days.
ZenZone
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. Easy chapter navigation and beautiful design make this app stand out.
Universe Bullet
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Neophyte Believer
ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the ability to share my progress with friends. Itβs a fun feature.
VisionVortex
ListenBook's customizable audio filters allow me to personalize my listening experience β a fantastic feature. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§
Abiss
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ Looping playback is my secret weapon for language learning. It's revolutionized my approach. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
ByteBard
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
Delicious
Packed with useful features. My favorite audiobook app! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Risen
This app has made literature accessible and engaging for all ages. I'm amazed at how effortlessly I can immerse myself in books through this app. Automated artwork and metadata extraction add a professional touch to my audiobook collection. Adjustable playback speed and volume control make for a customized experience.
Pocket Mazda
Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
InfinityInsight
With this app, I've discovered a new way to make my daily routines more enriching and rewarding. I'm addicted to this app's seamless integration with my daily activities. With this app, I'm rediscovering the joy of reading in the most convenient way. With this app, reading is no longer confined to a specific time or place.
Microwave Chardonnay
Audiobooks have never been this immersive β this app transports me to different worlds. This app has made multitasking a breeze β I can 'read' while I work! ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! The app is perfect for people who love to read but donβt have the time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience