Book description
A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being "unlocked"--a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals--from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction--contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential."People have called me the 'performance whisperer, '" Mumford writes. "I coax and tease. I 'whisper' to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what's underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves."Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life--from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world--Unlocked is the culmination of Mumford's life's work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
Admiral Tot
This app has rekindled my passion for literature in a whole new way. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. I can't imagine my life without this app β it's my constant source of books. With this app, reading is no longer a luxury β it's an essential part of my day. Audiobooks at my fingertips β this app's functionality is a true marvel.
RoarSweetie
ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ ListenBook Pro's unlimited audiobook length is a game-changer.
SWAT Honey
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Efficient audiobook enjoyment β this app's functionality is a revelation. Audiobook pleasure simplified β this app's design is a true winner.
Microwave
πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. I'm blown away by the powerful audio downloading options. So versatile!
Dr. Jam Man
I've found solace in listening to audiobooks before bed β it's my form of meditation. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! Efficiency meets audiobooks β this app's functionality is a true winner. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition!
Uncle Psycho
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. I can't get enough of this app's convenience and the endless possibilities it offers. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Undergrad Split
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks.
Howitzer Rise
This app has transformed my daily routines into immersive storytelling experiences. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Doll Champagne
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Stick Shift
This app has turned my daily routine into a source of excitement and joy. With this app, I'm experiencing the joy of reading in a whole new light. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Morbid Angel
This app's convenience has made reading a priority in my busy schedule. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
HolyCombo
Navigating audiobooks with ease β this app's design is user-centric. Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Pixy Mox
I've found solace and relaxation in the pages of countless audiobooks. I'm addicted to this app β it's a non-stop journey through captivating tales. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Darth 44
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. The playback speed adjustment is a game-changer for busy individuals. Time saver! A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Alley Fiend
This app has turned my daily commute into a source of inspiration and entertainment. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π High-quality playback even with complex formats like FLAC. Impressive!
SpellTansy
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's support for various audio formats means I never have to worry about compatibility issues. π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ
Disco Thunder
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. ListenBook's versatile player features are like having a personal audio assistant β it's that good!
Snake Eyes
I've become a more attentive listener thanks to the engaging audiobooks. This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
ThoughtTrailblazer
No more fussing with synchronization β this app just gets it done! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Junkyard Dog
ListenBook's user-friendly interface and seamless playback have made it my go-to app. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ ListenBook has made audiobook listening more convenient and enjoyable than ever before. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience