Book description
A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being "unlocked"--a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals--from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction--contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential."People have called me the 'performance whisperer, '" Mumford writes. "I coax and tease. I 'whisper' to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what's underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves."Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life--from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world--Unlocked is the culmination of Mumford's life's work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
Mad Robin
The app's compatibility with various devices ensures I never miss a moment of my book. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Shamrock
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ Automated artwork and metadata extraction make my audiobook library look neat and professional. Playback speed and volume controls are top-notch. Highly recommend. ListenBookβs CarPlay support makes listening in the car a seamless experience.
Alley Cat
Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
DeathDancer
Frequent updates ensure there's always something new and exciting to listen to. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Bones
Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ Looping playback is a game-changer for my study sessions. I can focus on challenging content. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Third Moon
I can't believe how much time I've gained by listening while cooking and doing chores. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! The app is so user-friendly. Even my grandma can use it! ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Spit Turanga
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. I'm amazed at how this app has turned my errands into exciting reading sessions. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The app's interface is so sleek and modern. It's a joy to use. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
The Flying Mouse
This app has added a touch of magic to my mundane moments β I'm forever grateful. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ
Dance Cannon
π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ Seamless audiobook integration β this app's design is a true delight. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π Automatic artwork and metadata extraction add a professional touch to my audiobook library. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
MysticMingle
This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. Finally, an app that lets me enjoy audiobooks without worrying about file formats! The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Old Felix
I'm addicted to this app's curated playlists and recommendations β they're spot on. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ
Marine Dre
With this app, I've discovered a new way to make my downtime more enriching and meaningful. This app's ease of use has made reading an integral part of my everyday life. Supports all my playlists and bookmarks perfectly. Very convenient.
Spitfire
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Audiobook multitasking made simple β this app's functionality is a true delight.
Find It Girl
This app has brought back the joy of reading, even when I'm on the move. ListenBook's seamless integration with CarPlay has made my drives more informative. This app has made reading a part of my lifestyle, no matter where I am. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The app is so reliable. Iβve never had any issues with it.
Switch
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π Audiobooks at my fingertips β this app's ease of use is a game-changer. The ability to adjust playback speed and volume is a game-changer for me. Auto-rewind feature is very useful. Excellent app!
Deano
Audiobooks made accessible β this app's ease of use is a true blessing. Looping playback helps me immerse myself in the content. It's my secret study weapon. Has every feature I need. My top choice for audiobooks!
Sugar Man
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience.
Sw33per
This app is a true gift for book lovers β it's like having a personal library wherever I go. ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions.
RealmRanger
ποΈ Basking in the sun with an audiobook β relaxation meets storytelling paradise! βοΈπ Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
NecroBull
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience