Book description
A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being "unlocked"--a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals--from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction--contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential."People have called me the 'performance whisperer, '" Mumford writes. "I coax and tease. I 'whisper' to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what's underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves."Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life--from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world--Unlocked is the culmination of Mumford's life's work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
ELLerG!c
This app is a game-changer for busy individuals who miss reading. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Seattle Jay
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Blade
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. Configurable auto-rewind is genius. No more confusion when I pause and resume.
Clang Glyph
The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Sugar Man
The seamless integration with my car's audio system is a road trip dream. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§
Risen
This app's sleek design and effortless navigation have made my audiobook journey a true delight. π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. Navigating through chapters is a breeze. It's like having a personal reading guide. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Universe Bullet
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. I can't imagine my life without this app β it's my daily dose of literature. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance!
Renegade Slugger
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. Managing my audiobook collection is a pleasure thanks to this app's usability.
Roller Girl
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
QuestQuill
This app has turned audiobook listening into a daily ritual for me. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
The China Wall
The speed adjustment feature is my secret weapon for studying complex materials. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Bowler
ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« Looping playback has made memorization so much easier. I'm acing my exams!
Hoboken Nightingale
ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Shadow Gal
ListenBook's library organization and book groups make managing my collection effortless. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Candy Butcher
This app is not just about convenience β it's a gateway to new horizons of knowledge. This app's ease of use has made my daily tasks so much more enjoyable. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Referee
Listening to books in their original language has improved my foreign language skills. I've found solace and relaxation in the pages of countless audiobooks. With this app, reading has become an integral part of my daily routine. Audiobook excellence simplified β this app's functionality is a true delight. Library organization and book groups make managing my audiobook collection a breeze.
Video Game Heroine
ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
CloudFrenzy
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
Grabber
I'm amazed at how effortlessly I can immerse myself in books through this app. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ
Ladysmith
Being able to download audiobooks for offline listening is a game-changer. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π Effortlessly managing my audiobook library β this app's design is commendable. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience