Audiobook Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing by Kelly Starrett in the ListenBook app
Want to listen to the audiobook Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing written by Kelly Starrett
ListenBook is here to help!
In ListenBook you can listen Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion."There is a better way.Using insights gleaned from his experiences on the whitewater canoe and rafting national teams and improving the performance and wellbeing of the world's top athletes, Dr. Kelly Starrett has created nothing short of a movement manifesto for the water athlete.Equally applicable to the pro waterman, novice and everyone in between, Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding: Basic movement baselines for optimal and sustainable performance on and off the water How to identify and fix weakest links, and become faster, stronger and more resilient Mobility techniques to help prevent, assess and address soft tissue, joint and sliding surface issues Common errors that lead to pain and performance limitations Corrective strategies that enhance movement patterns and unlock more speed and endurance Lifestyle adaptations that enable better preparation, training and racing Tactics for more effective recovery, hydration and sleep Waterman 2.0 also features unique insights and tips from more than 30 of the world's top watermen and women, including Laird Hamilton, Kai Lenny, Emily Jackson-Troutman and Paige Alms. This book is the start of a revolution in water sports performance. Are you ready to become Waterman 2.0?
The narrators' voices on this app are so soothing – it's my relaxation therapy. 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
The ability to adjust the playback speed has made my commute even more efficient. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 ListenBook is my constant companion during workouts. The controls are so easy to use. Downloading audiobooks is a breeze, thanks to the variety of options available.
Audiobooks on this app have made my morning rituals something to look forward to. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. This app has given me the joy of reading even when my hands are full. Audiobook multitasking made simple – this app's design is a game-changer. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧
This app's customizable features, like playback speed and bookmarks, have transformed my experience. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The app is worth every penny. It’s packed with features and works flawlessly.
Audiobook multitasking simplified – this app's functionality is truly commendable. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧 The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
I've discovered authors I'd never heard of before, and now they're among my favorites. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Binaural audio reduces listening fatigue. Such a great feature!
This app has completely transformed my commute – I look forward to it now! Automatic metadata extraction keeps my library organized. It's a time-saver! ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
This app has turned my daily commute into a source of inspiration and entertainment. Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook's support for various formats means I can explore a wide range of content without limitations. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 The playback history is a great feature. I can easily revisit my favorite parts.
This app has turned my household chores into moments of intellectual growth. 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 ListenBook has become an essential part of my routine. It's more than an app – it's a companion. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
I've never been so entertained while doing household chores – this app is a lifesaver! I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Makes audiobook listening super easy and enjoyable. Thank you!
ListenBook has rekindled my love for learning, one audio experience at a time. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! Adjustable playback speed and volume control are top-notch.
The 'Discover' section is a treasure trove for finding hidden literary gems. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app has given me the joy of reading even when my hands are full. The app is perfect for people who love to listen to books while exercising.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. This app has turned my long walks into delightful literary adventures. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. Managing my audiobook collection is a pleasure thanks to this app's usability. Controls are intuitive and user-friendly, making my audiobook experience seamless.
The app's interface is sleek and modern, making it a joy to use. I've become a more attentive listener thanks to the engaging audiobooks. ListenBook has transformed my daily rituals into cherished opportunities for personal growth.
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there.
Seamless integration with all my devices and flawless synchronization – top-notch. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. With this app, I can devour books like never before – it's incredibly efficient. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
