Audiobook Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing by Kelly Starrett in the ListenBook app
Want to listen to the audiobook Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing written by Kelly Starrett
ListenBook is here to help!
In ListenBook you can listen Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion."There is a better way.Using insights gleaned from his experiences on the whitewater canoe and rafting national teams and improving the performance and wellbeing of the world's top athletes, Dr. Kelly Starrett has created nothing short of a movement manifesto for the water athlete.Equally applicable to the pro waterman, novice and everyone in between, Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding: Basic movement baselines for optimal and sustainable performance on and off the water How to identify and fix weakest links, and become faster, stronger and more resilient Mobility techniques to help prevent, assess and address soft tissue, joint and sliding surface issues Common errors that lead to pain and performance limitations Corrective strategies that enhance movement patterns and unlock more speed and endurance Lifestyle adaptations that enable better preparation, training and racing Tactics for more effective recovery, hydration and sleep Waterman 2.0 also features unique insights and tips from more than 30 of the world's top watermen and women, including Laird Hamilton, Kai Lenny, Emily Jackson-Troutman and Paige Alms. This book is the start of a revolution in water sports performance. Are you ready to become Waterman 2.0?
This app is my secret weapon for learning while I'm on the move. The app's support for different audio formats is like a dream come true for audiophiles. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Effortless audiobook management – this app's usability is a winner. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. I love the ability to change the playback pitch. It’s a unique feature.
Audiobooks have become my go-to entertainment, and this app is the reason. 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 ListenBook has made my daily commutes enjoyable. No more boredom!
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 I can't get enough of the smooth playback experience. It's like a symphony for my ears.
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. This app's compatibility with different formats ensures that I never miss out on a great audiobook. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app has broadened my literary horizons, introducing me to new authors. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Audiobooks on this app have made my morning rituals something to look forward to. Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 Supports a wide range of formats flawlessly. Very happy with it.
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. With support for various formats, I can finally listen to my diverse audiobook collection.
I'm absolutely in love with this app! It's like a library of stories in my pocket. I've discovered authors I'd never heard of before, and now they're among my favorites. The playback speed adjustment is a game-changer for busy individuals. Time saver! The app supports a wide range of formats. ListenBook is very versatile. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
ListenBook's dedication to delivering a top-notch experience is evident in every detail. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Accessing literary treasures has never been this straightforward – thank you, app! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
I can't believe how easily this app has fit into my daily routine. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Noise reduction and tone changing are awesome features. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Supports a wide range of formats flawlessly. Very happy with it. WiFi downloads save a lot of time. Great feature! The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Kudos to the app for making literature accessible to those with busy schedules. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
The app's interface is sleek and modern, making it a joy to use. I've found hidden gems in genres I never thought I'd be interested in. I'm in awe of how technology has enhanced my reading experience through this app. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Enhancing my daily routines – this app's design makes listening a joy.
Thank you for making my reading goals more achievable and enjoyable. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
This app is a gift for book lovers who struggle to find reading time. Audiobook enjoyment without the hassle – this app's design is a win. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Audiobooks on this app have turned my exercise sessions into moments of education. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
