Audiobook When Life Hits Hard: How to Transcend Grief, Crisis, and Loss... by Russ Harris in the ListenBook app
Want to listen to the audiobook When Life Hits Hard: How to Transcend Grief, Crisis, and Loss... written by Russ Harris
ListenBook is here to help!
In ListenBook you can listen When Life Hits Hard: How to Transcend Grief, Crisis, and Loss... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it's the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster--nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to find your way back from despair and live a fulfilling life.In this candid self-help guide, psychotherapist Russ Harris offers powerful and doable skills grounded in evidence-based ACT to help you recover from grief, loss, and crisis; transcend your pain and suffering; and build a rich and meaningful life--even in the face of adversity. You'll also find tools to help you deal with painful memories, create your own healing "grief rituals," and transform difficult emotions into unexpected allies.Finally, you'll learn how mindfulness and self-compassion can help keep you grounded, even when it seems like your world is in free fall. If you're ready to start building the resilience needed to heal from loss or thrive in the face adversity, this guide will show you how to get there, one step at a time.
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I'm enjoying books I never thought I'd be interested in – all thanks to this app. The narrators on this app are truly talented – they bring characters to life. Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook has all the features I need in an audiobook app. My top choice! The chapter navigation is a lifesaver. It makes finding my place so easy.
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This app's sleek design and effortless controls have made audiobook listening an immersive experience. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. With this app, my daily commute has transformed into an engaging journey through captivating stories. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! The playback speed adjustment is a game-changer for busy individuals. Time saver!
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! I'm hooked on this app's intuitive features – from chapters to playback controls. I'm amazed at how this app's features cater to audiobook enthusiasts' every need.
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. I'm amazed at how this app has turned my errands into exciting reading sessions. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚
This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. The app is perfect for people who love to listen to books at night.
ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Looping playback of a single track helps me master difficult concepts. So helpful! I love the car mode. It’s so convenient for listening while driving.
Who knew that commuting could become such an enjoyable reading session? Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Quick access to chapters is so handy. Navigating through content is a breeze. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
I can't believe how much more productive I am – I'm learning and growing while multitasking! Mood-based playlists help me choose books that suit my current state of mind. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
I'm amazed by ListenBook's dedication to quality – it's evident in every feature. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. The app is perfect for people who love to listen to books while commuting.
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. I'm impressed by how this app seamlessly syncs across my devices. This app's support for various formats and genres ensures that there's always something new to explore. No more converting files – this app effortlessly handles various formats, saving me time and effort.
Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. With this app, reading is no longer a luxury – it's an essential part of my day. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
ListenBook has reignited my love for storytelling and learning, one audio file at a time. ListenBook’s playback is silky-smooth. The app never glitches.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
