Book description
International Bestseller — Translated into 15 Languages "This is a most important book, both for patient and physician. It could save your life."— Peter Levine, PhD, best selling author of In an Unspoken Voice"Gabor Maté, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read."― Bruce Lipton, Ph.D., author of The Biology of BeliefThe international bestseller is a groundbreaking exploration of the effects of the mind-body connection on stress and disease ― and how we can heal.Through the lens of moving personal stories, medical doctor and best-selling author Dr. Gabor Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses.Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to important questions about the effect of the mind-body link on illness and health and the role that chronic stress and one's individual emotional makeup play in an array of common diseases.Explore the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, multiple sclerosis, autoimmune conditions, and moreThe book draws on years of medical research and the author's own clinical experience as a family physicianComplete with The Seven A's of Healing – Once you’re ready to acknowledge underlying stress, Dr. Mate guides you forward with principles of healing, management, and the prevention of illness from hidden stressDiscover dozens of enlightening case studies and personal stories, including familiar names such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)An impressive contribution to research on the physiological connection between life's chronic stress cycles, anxiety, and emotions and the body systems governing nerves, immune apparatus, and hormones
Celtic Charger
I can't believe how easy it is to download and manage my audio content using ListenBook. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
EchoExplorer
The app's stability and reliability make it my go-to choice for audiobooks. This app's ease of use has made my daily tasks so much more enjoyable.
NoiseCake
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Heaven Sent
If you love stories but have a busy schedule, this app is your solution! This app's convenience has transformed my reading habits – it's a game-changer. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊
Frosty
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. ListenBook's innovation, seamless playback, and versatile features make it a standout app. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 The app’s design is sleek and modern. ListenBook is my favorite audiobook player. I love the quick access to settings. It makes tweaking the app so easy.
THRESHmSTR
I'm in awe of how this app has brought new dimensions to my reading experience. I'm amazed at how effortlessly I can immerse myself in stories with this app. Auto-rewind is a brilliant feature. Never lose track of where I left off. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Friday Fox
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I can't believe I waited this long to discover the joy of audiobooks through this app. This app is a gift for book lovers who struggle to find reading time. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Canine Hannibal
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. Binaural audio processing is amazing. Reduced my listening fatigue significantly. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook! I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
RedFisher
ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The app is so responsive. It never lags or freezes.
Pigeon Woman
Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration.
Soiled Dove
ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. I love the ability to import books from my computer. It’s so easy.
Frosty Sunshine
Integration with Apple CarPlay has made long road trips so much more enjoyable. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
NexusNinja
I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. 🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The app's performance is unparalleled. It's like it's tailor-made for my device. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Twinkle Cocoa
The app's design is sleek and modern – it's a pleasure to navigate. 🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧
Scooby Did
The app never crashes. It’s reliable and stable. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Divine Bramble
🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Swampmasher
This app has made my workouts and chores so much more enjoyable. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source.
Old Man Winter
I love how this app makes even the most mundane tasks exciting with audio stories. Effortlessly immersing in stories – this app's ease of use is a game-changer. Excellent support for various audio formats. Very satisfied.
Gas Man
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Wildcat Appaloosa
This app has reignited my love for literature in the most delightful way. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience