Audiobook You Can't Screw This Up: Why Eating Takeout, Enjoying... by Adam Bornstein in the ListenBook app
Want to listen to the audiobook You Can't Screw This Up: Why Eating Takeout, Enjoying... written by Adam Bornstein
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Book description
FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from "the perfect person to blaze a better path" (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He's one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes.Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you've been chasing.
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I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. High-quality playback even with complex formats like FLAC. Impressive! An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
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This audiobook app is a true gem – it brings stories to life with every click. This app is my secret to staying ahead on my reading list, even during my busiest days. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. Audiobook enjoyment redefined – this app's design focuses on the essentials. Listening stats feature keeps me on track with my audiobook goals. Love it! The app is perfect for long commutes. It keeps me entertained for hours.
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! Listening to audiobooks has become my guilt-free indulgence, and I love it. This audiobook app is a true gem – it brings stories to life with every click. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Perfect for studying with its playback controls and audio filters. Excellent app!
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🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 The app is perfect for road trips. It keeps me entertained for hours. The app is perfect for people who love to listen to books while commuting.
Precise controls on ListenBook give me complete command over my audio playback. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. The app is perfect for people with busy schedules. I can listen on the go.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
