Audiobook You Can't Screw This Up: Why Eating Takeout, Enjoying... by Adam Bornstein in the ListenBook app
Want to listen to the audiobook You Can't Screw This Up: Why Eating Takeout, Enjoying... written by Adam Bornstein
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In ListenBook you can listen You Can't Screw This Up: Why Eating Takeout, Enjoying... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from "the perfect person to blaze a better path" (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He's one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes.Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you've been chasing.
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The ability to adjust the playback speed has made my commute even more efficient. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. ListenBook Pro's unlimited audiobook length is a game-changer.
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The ability to switch between devices seamlessly is a game-changer for busy readers. 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
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With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. Audiobook immersion simplified – this app's ease of use is a true asset. Looping playback of a single track helps me master difficult concepts. So helpful! Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. Quick access to chapters and smooth playback. Fantastic app! The app supports a wide range of formats. ListenBook is very versatile.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. I'm amazed at how this app has made reading fit into every aspect of my life. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 The app's support for different audio formats is like a dream come true for audiophiles.
🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience.
Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
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With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
