Audiobook Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear in the ListenBook app
Want to listen to the audiobook Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones written by James Clear
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Book description
Atomic Habits - The Tiny Blueprint for Big Wins
James Clear's Atomic Habits isn't just another self-help book; it's a playbook that turns the science of behavior into everyday action. What makes this guide stand out is its razor-sharp focus on systems, not goals. Clear reminds us that our habits are the real drivers of success and that the problem rarely lies in willpower but in the environment we've built around ourselves.
The book's structure is refreshingly simple: each chapter breaks down a core principle-cue, craving, response, reward-and shows how to tweak it for lasting change. Clear's talent for distilling complex ideas into clear, actionable steps shines here. Whether you're trying to quit smoking, learn a new language, or climb the corporate ladder, the tactics feel personal and doable.
What truly elevates Atomic Habits is its mix of real-world stories and solid research. From Olympic champions who fine-tuned their training routines to comedians who master micro-habits in preparation for a set, Clear demonstrates that small adjustments can lead to remarkable outcomes. The book feels less like lecture notes and more like a toolbox you can start using the moment you finish reading.
For those who've tried other habit guides with mixed results, this one offers a fresh perspective: it shifts the focus from "what I want" to "how my system works." By redesigning your environment and framing habits as part of daily rituals, Clear shows that consistency is less about motivation and more about making good choices effortless.
In short, Atomic Habits will reshape how you think about progress. It's a concise, engaging read that equips you with proven strategies to build good habits, break bad ones, and ultimately achieve the goals you set-whether as an individual or a team. If you're ready to turn tiny changes into remarkable results, this book is your starting point.
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What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
