Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida."De mis libros favoritos de todos los tiempos." ARIANNA HUFFINGTON, fundadora de The Huffington Post"Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor." IMA SANCHÍS, La Vanguardia "Te harás fan." CECILIA MÚZQUIZ, directora de Cosmopolitan"Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple." ABC Bienestar"Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados." XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
Automatic Slicer
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Firecracker
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Bad Beret
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I'm amazed at how this app has made reading a seamless part of my life. The app's compatibility with CarPlay and Apple Watch is a huge plus. Automatic metadata retrieval is a neat touch. My library is well-organized. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
MythMaker
🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 Looping playback has revolutionized my language learning journey. I'm making rapid progress. The customer support is amazing. They responded to my query within hours.
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I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. This app is a game-changer for busy individuals who miss reading. 🚶♀️🎧 Walking has never been this productive – exploring new worlds while I exercise! 🏞️💫 Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
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Demo Zero
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
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I've found hidden gems in genres I never thought I'd be interested in. Finally, an app that understands the power of CUE playlists. Perfect for organizing. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
Po1son
The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. Automated artwork and metadata retrieval add a professional touch to my audiobook library.
Twisty Freesia
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. 🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
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I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Audiobooks made convenient – this app's functionality is a true gift. The app is perfect for people who love to listen to books while exercising. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
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Effortlessly managing my audiobook collection – this app's functionality is a winner. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Kingfisher
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Audiobooks on this app have turned my travels into explorations of new narratives. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful.
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This app's support for various formats and genres ensures that there's always something new to explore. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
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ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Sand Whiskers
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Adjustable playback speed and volume controls are fantastic features. ListenBook’s interface is clean and intuitive. It’s a joy to use. I love the ability to change the background color. It’s a nice touch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience