Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida."De mis libros favoritos de todos los tiempos." ARIANNA HUFFINGTON, fundadora de The Huffington Post"Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor." IMA SANCHÍS, La Vanguardia "Te harás fan." CECILIA MÚZQUIZ, directora de Cosmopolitan"Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple." ABC Bienestar"Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados." XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
Sloth
With this app, every moment is an opportunity to dive into a new story. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Plegasus
👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 Absolutely love this app! It's made my daily commute so much more enjoyable. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Drift
The narrators have a way of bringing characters to life – it's a unique experience. Automated artwork and metadata retrieval make my library look organized and professional. The app is so easy to set up. I was listening to my books in no time. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Night Train
ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
Pyscho Hun
I've been able to explore different cultures and perspectives through a diverse range of books. Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next.
Are Ess Tee
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. Audiobooks on this app have become my go-to entertainment for winding down. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
Racy Lion
I can now explore books beyond my preferred genre, broadening my reading horizons. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Audiobook pleasure simplified – this app's design is a standout.
Sloth
I'm addicted to this app's seamless integration with my daily routines and activities. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. ListenBook’s playback is silky-smooth. The app never glitches.
Magenta
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. This app is a gift for book lovers who struggle to find reading time. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. This app has completely transformed my daily routine. I can't imagine my commute without it!
Reno Monarch
I'm enjoying books I never thought I'd be interested in – all thanks to this app. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. Audiobook multitasking made simple – this app's design is a game-changer. The customizable controls and playback options cater perfectly to different audiobook preferences. The app is perfect for people who love to multitask. I can listen while cooking.
Demand Chopper
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Star Scratch
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧
Black Fantastic
Audiobooks have made long flights feel like a breeze – a true travel essential. The ability to adjust playback speed and volume is a game-changer for me. Looping playback helps me immerse myself in the content. It's my secret study weapon.
McDreamy
I'd love to see more classic titles, but the current selection is already fantastic. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest.
Murmur
I'm addicted to this app's seamless integration with my daily routines and activities. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Hoover Spark
I'm addicted to this app's seamless performance and impressive library. Smooth playback and great sound quality. ListenBook is my new favorite app!
Dr. Jam Man
I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 Downloading audiobooks over WiFi is super easy. Saves time. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. ListenBook is packed with useful features. It’s the best audiobook app I’ve used. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
BloodEater
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 Audiobook joy made simple – this app's ease of use is a game-changer. Book groups are a thoughtful addition. It's like having virtual bookshelves!
MuseMaster
🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Whip 2T
I can't remember the last time I was this excited about 'reading' books! ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. The chapter navigation is a lifesaver. It makes finding my place so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience