Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida.«De mis libros favoritos de todos los tiempos.» ARIANNA HUFFINGTON, fundadora de The Huffington Post«Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor.» IMA SANCHÍS, La Vanguardia «Te harás fan.» CECILIA MÚZQUIZ, directora de Cosmopolitan«Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple.» ABC Bienestar«Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados.» XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
Red Pepper
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Trash Pocky
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Pixie Soldier
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Spunky Sphinx
User-friendly audiobook experience – this app's design is a standout. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it.
Granola
The ability to download audio from network devices directly within ListenBook is incredibly convenient. I'm amazed at this app's ability to transport me to different worlds through stories. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Raggedy Ann
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook's seamless integration with CarPlay has made my drives more informative. This app's ease of use has made reading an integral part of my everyday life. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. The intuitive interface and efficient navigation make this app a pleasure to use every day.
Pockets
Audiobooks on this app have made my morning rituals something to look forward to. ListenBook has turned my downtime into an opportunity for exploration and growth. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Firedog
Listening to audiobooks with my kids has become a cherished bonding activity. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Married Man
I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! ListenBook’s audio quality is excellent. The app enhances my listening experience. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
DragonBlood
📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Athena Star
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. I've never experienced such silky-smooth playback even with high-quality FLAC files.
VenusXX
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Chip Queen
This app is a must-have for any book lover on the go – it's my daily companion. User-centric audiobook joy – this app's ease of use is impressive. I've never experienced such silky-smooth playback even with high-quality FLAC files. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
LoreLoomer
I'm amazed at how this app seamlessly integrates with my daily routine. The app's interface is so sleek and modern. It's a joy to use.
StormCake
The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook has completely changed my audiobook experience – it's like having a personal audio library. Audiobooks on demand – this app's functionality is a true technological gem. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features.
Apex
Audiobooks have made long flights feel like a breeze – a true travel essential. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 Finally, an audiobook player that supports all formats! No more converting files. The app supports background playback, which is a must for me.
Phoenix Tetra
Background play feature lets me multitask while enjoying a book – brilliant! Effortlessly switching between stories – this app's ease of use is impressive.
Pompeii Unicorn
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ShadowDancer
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Great for listening to lectures and educational content. Very useful! Great for both casual listening and studying. The audio filters are a nice touch.
Landfill Max
This app has become my loyal companion during travels and relaxation times. If you love stories but have a busy schedule, this app is your solution! This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience