Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida.«De mis libros favoritos de todos los tiempos.» ARIANNA HUFFINGTON, fundadora de The Huffington Post«Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor.» IMA SANCHÍS, La Vanguardia «Te harás fan.» CECILIA MÚZQUIZ, directora de Cosmopolitan«Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple.» ABC Bienestar«Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados.» XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
White Dragon
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. This app's convenience has revolutionized the way I experience books.
ThoughtTracer
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! This app has made long flights and road trips so much more enjoyable.
Barbera Shift
I'm amazed at this app's ability to transport me to different worlds through stories. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 Simplifying my audiobook experience – this app's design is remarkable. Quick access to chapters and smooth playback. Fantastic app!
New York Sixlet
Audiobook multitasking made easy – this app's functionality is a marvel. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Fist Wizard
Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Cricket
Simplifying audiobook management – this app's functionality is a true asset. Seamless audiobook integration – this app's functionality is a true gem. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Downloading books directly in the app is so easy. Highly recommend!
Pepper Mouse
This app has made literature accessible and engaging for all ages. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking.
Cali Yacht
I've been able to tackle my reading list like never before, thanks to this app. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. With this app, reading is no longer confined to a specific time or place. No more hassle with file conversion. This app handles all formats effortlessly. Quick access to chapters and smooth playback. Fantastic app!
Spontan8ty
The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Binaural audio reduces listening fatigue. Such a great feature!
Ella of Light
This app has made 'reading' more versatile and enjoyable than ever. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Shivers
I love how this app fits seamlessly into my daily routine. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
57 Pixels
I can't stop raving about this app – it's like having a personal library in my pocket. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
PP Dubs
Audiobooks have become my constant companions during my daily activities. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
3D Waffle
I've become an audiobook addict, all thanks to this amazing app. I can't believe how much I've learned and enjoyed through this app's audiobooks. Downloading audiobooks is a breeze, thanks to the variety of options available. Listening stats keep me motivated to read more. Great addition! ListenBook’s playback is silky-smooth. The app never glitches.
Show Boat
Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. is a time-saver. It's convenient for accessing my content. Binaural audio processing really helps reduce listening fatigue. Great feature!
Doll Champagne
ListenBook has made me fall in love with my audio content all over again – it's a must-have. With this app, I've discovered a new way to make my daily routines more enriching and rewarding. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
Pink Nightmare
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. Audiobook multitasking simplified – this app's ease of use is a true asset. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. Great for both casual listening and studying. The audio filters are a nice touch.
ZenaCake
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡
Judge
🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Winter Underdog
I've been able to tackle my reading list like never before, thanks to this app. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. Navigating audiobooks with ease – this app's design is user-centric.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience