Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida."De mis libros favoritos de todos los tiempos." ARIANNA HUFFINGTON, fundadora de The Huffington Post"Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor." IMA SANCHÍS, La Vanguardia "Te harás fan." CECILIA MÚZQUIZ, directora de Cosmopolitan"Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple." ABC Bienestar"Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados." XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
Tunez
Configurable auto-rewind is genius. No more confusion when I pause and resume. ListenBook’s playback is silky-smooth. The app never glitches. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
SereneScribe
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 The app is perfect for multitasking. I can listen while doing other things. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Cabbie
I love how this app brings stories to life, even during my morning jogs. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 Savoring audiobooks without fuss – this app's design is impressive. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
FireBrang
Precise controls on ListenBook give me complete command over my audio playback. I can't get enough of this app's convenience and the endless possibilities it offers. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Guillotine
🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 Streamlining audiobook enjoyment – this app's functionality is truly impressive. Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook has become my ultimate audiobook companion. It enhances every listening session. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Mr. 44
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Beautiful design and intuitive interface. Very pleased. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
DragonBlood
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. This app has brought back the joy of reading, even when I'm on the move. Drag and drop downloads are so convenient. No more messing around with complicated steps. ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Lope Lope
With this app, I've discovered a whole new way to enjoy literature. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. Finally, an audiobook player that supports all formats! No more converting files. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Hightower
💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Sprinkle Lovenuts
This app has transformed my daily routines into immersive storytelling experiences. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. The app's ability to extract artwork and metadata automatically is a huge time-saver.
BuzzBait
The app's seamless integration with Apple Watch makes it my perfect workout companion. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. Great app for listening to lectures and speeches. Highly useful! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
ThreadTraveler
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Mafia Rapunzel
ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 Great for listening to lectures and educational content. Very useful! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
InsightInkwell
The sound quality is outstanding – it's like having a movie theater in my ears! Streamlining audiobook enjoyment – this app's functionality is truly impressive. Navigating audiobooks seamlessly – this app's design is a true winner. The import process is seamless. I had no trouble adding my audiobooks. The app is so easy to set up. I was listening to my books in no time.
Spoiler
Listening to books in their original language has improved my foreign language skills. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
The Dude
I can't believe how easy it is to download and manage my audio content using ListenBook. I can't imagine my daily rituals without this app – it's a constant source of joy. 🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. The app is so easy to set up. I was listening to my books in no time.
Heaven Sent
My kids are hooked on the children's audiobook collection – it's a parenting win! ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Winter Bite
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day.
Saber-RED
This app's support for various formats and genres ensures that there's always something new to explore. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. Great for both casual listening and studying. The audio filters are a nice touch. The voice boost feature is amazing. It makes every word crystal clear.
SkyGod
Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience