Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida."De mis libros favoritos de todos los tiempos." ARIANNA HUFFINGTON, fundadora de The Huffington Post"Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor." IMA SANCHÍS, La Vanguardia "Te harás fan." CECILIA MÚZQUIZ, directora de Cosmopolitan"Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple." ABC Bienestar"Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados." XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
Rooster
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. The app is perfect for people who love to listen to books at night.
Snout Pixie
The narrators' voices on this app are so soothing – it's my relaxation therapy. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Tone adjustment adds a unique touch to my listening experience. I'm hooked! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Tunez
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. ListenBook has all the features I need. My go-to audiobook app! ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
Venom Petunia
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Casanova
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. I can't believe I waited this long to discover the joy of audiobooks through this app.
MysticMingle
📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
High Heel Goddess
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I'm hooked on this app's ease of use – it's a reader's dream come true.
BloodEater
🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 The playback history is a great feature. I can easily revisit my favorite parts.
Peanut Butter Woman
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Petite Flurry
I'm in awe of this app's ability to make reading so accessible and convenient. Finally, an audiobook player that supports all formats! No more converting files.
Venom Charms
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Black Walnut
ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Pepper Mouse
I can't believe how much more I'm able to read with the help of this app. I've found hidden gems in genres I never thought I'd be interested in. I can't imagine my life without this app – it's my passport to countless stories. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Liquid Science
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. This app is a blessing for those with busy schedules – it's like time travel through stories. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖
Rosie Bird
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. Download options are plenty – I can get my audiobooks from various sources hassle-free. Adjustable playback speed and volume controls are excellent. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Pixie Taze
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. My audiobook collection has never been more organized. Library management is a breeze.
EchoExplorer
🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Back Bett
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous.
Dark Burn
📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧
Kamikaze Granny
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Beautiful design and intuitive interface. Very pleased. Auto-rewind is a brilliant feature. Never lose track of where I left off.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience