Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida.«De mis libros favoritos de todos los tiempos.» ARIANNA HUFFINGTON, fundadora de The Huffington Post«Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor.» IMA SANCHÍS, La Vanguardia «Te harás fan.» CECILIA MÚZQUIZ, directora de Cosmopolitan«Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple.» ABC Bienestar«Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados.» XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
Snout Pixie
Audiobooks on this app have made me look forward to my long commutes. 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Blade
The 'Discover' section is a treasure trove for finding hidden literary gems. Mastering audiobook navigation – this app's ease of use is commendable. The app's performance is beyond impressive. It's like it's tailor-made for my device. Listening stats motivate me to read more. Great feature!
Friday Ferrari
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Audiobooks have become my go-to entertainment, and this app is the reason. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. The app is perfect for people with visual impairments. It’s so easy to navigate.
BearDrift
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 Seamless audiobook integration – this app's design is remarkable. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Nessie
Finally, a way to enjoy literature on the go without straining my eyes. The auto-rewind feature after interruptions is a small thing that makes a big difference.
Kingfisher
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Packed with useful features. ListenBook is my favorite audiobook app. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
QuestQuill
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖
Chuckles
I've started a book club with my friends, and this app has been our go-to source for titles. Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱
Mr. 44
The sleep timer is a lifesaver. I fall asleep listening to my books every night. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
BearDrift
Effortlessly exploring new worlds – this app's design is user-centric and efficient. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
Scooby Did
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. This app's convenience has made reading a consistent part of my life. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Princess Dove
This app has given me the joy of reading even when my hands are full. I can't get enough of this app's user-friendly interface – it's a true delight. Supports all my playlists and bookmarks perfectly. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
High-Fructose
This app is like having a personal library with me wherever I go. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I can't imagine my day without a dose of literature from this app. With this app, I'm experiencing the joy of reading in a whole new light. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
FearLeSS
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
Swampmasher
The range of self-help and personal development audiobooks is truly enriching. Looping playback of a single track helps me focus and absorb complex content.
Achilles Mountain
I'm hooked on this app's effortless integration with my daily activities. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
Sepukku
🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
ForumFusion
Listening to audiobooks while gardening has made my outdoor time even more relaxing. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱
Honey
This app is like having a personal library with me wherever I go. ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. The app is perfect for people who love to listen to books while commuting. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Elder Pogue
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has turned my household chores into moments of intellectual growth. This app's ease of use has made my downtime more enriching and enjoyable. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience