Book description
Bestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.Clear llama a estas decisiones "hábitos atómicos" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida."De mis libros favoritos de todos los tiempos." ARIANNA HUFFINGTON, fundadora de The Huffington Post"Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor." IMA SANCHÍS, La Vanguardia "Te harás fan." CECILIA MÚZQUIZ, directora de Cosmopolitan"Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple." ABC Bienestar"Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados." XatakaENGLISH DESCRIPTIONNo matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
About the Author
James Clear es especialista en formación de hábitos de larga duración. Su web, JamesClear.com, recibe dos millones de visitas mensuales, y su curso online Habits Academy es seguido por miles de estudiantes. Es conferenciante en universidades de todo el mundo, orador habitual de Fortune 500 y consultor de la NFL, NBA y MLB.Colabora regularmente en medios como Time, Entrepreneur, Business Insider y Lifehacker.
Terror Master
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Sidewalk Enforcer
I can now explore books beyond my preferred genre, broadening my reading horizons. 🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
FearLeSS
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. Finally, an app that supports all audiobook formats! Flawless playback.
Crash Override
The quality of the audio is top-notch, making the experience truly immersive. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Washer
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
The Beekeeper
⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 Efficiency meets audiobooks – this app's functionality is a true winner. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧
Twinkle Cocoa
ListenBook has become my trusted companion, guiding me through the realms of imagination. Supports artwork and metadata perfectly. My library looks great! Packed with useful features. My favorite audiobook app! Binaural audio processing really helps reduce listening fatigue. Great feature! I love the cloud integration. I can access my books from anywhere.
Wonder Lady
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧
QuantumQuipper
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. No more fussing with synchronization – this app just gets it done!
Delirious Supernova
The bookmark feature is a lifesaver – no more losing my place in the story! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app supports a wide range of formats. ListenBook is very versatile.
BoomerBox
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Configurable auto-rewind is genius. No more confusion when I pause and resume.
LuminaLore
The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. Auto-rewind is a very handy feature. Excellent app. I love the chapter navigation feature. ListenBook makes it easy to jump between sections. I love the cloud integration. I can access my books from anywhere.
Cardinal Rebel
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Twix Bond
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. The app is perfect for people who love to read but don’t have the time.
GiddeeUP
The range of audio formats supported is incredible. No need to worry about file conversion. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
The Beekeeper
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
D-Hog-Day
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 Mastering audiobook navigation – this app's ease of use is commendable. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
ReiGnZ
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. This app has transformed my daily routine into moments of literary delight. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊
Teeder
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Nacho
ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. Automated artwork and metadata retrieval add a professional touch to my audiobook library. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience