Book description
A obesidade e o excesso de peso's o fen menos que se alastram de forma descontrolada na sociedade moderna, acarretam imenso preju zo econ mico e prejudicam a vida de milh es de pessoas. Al m disso, h uma busca constante de meios eficientes de reduzir a gordura corporal com finalidades est ticas. No entanto, apesar da perda de gordura ser um objetivo muito comum, os m todos atuais n o t m sido capazes de emagrecer a maioria das pessoas. E isso se deve ao fato de adotarmos uma abordagem inadequada e um paradigma muito limitado para abordar o problema.O livro traz muitas sugest es e ideias pioneiras. O autor faz uma an lise cr tica das abordagens comumente usadas para o emagrecimento e esclarece os motivos de sua inefici ncia. O livro traz informa es que ajudam no entendimento do processo de ganho e perda de peso e, principalmente, apresenta uma nova proposta cientificamente embasada de como praticar exerc cios para obter melhores resultados quando o objetivo a perda de gordura, seja por quest es de sa de, seja por quest es est ticas.
Voodoo Queen
I can't stop raving about this app – it's like having a personal library in my pocket. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Binaural audio reduces listening fatigue. Such a great feature! Binaural audio processing reduces listening fatigue. Fantastic feature!
ThermalMode
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Cool Law Topping
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Frosty Snazz
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Peanut Butter Woman
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Vortex
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Lady Katniss
The features on this app, from bookmarks to playback speed, cater to all preferences. Efficiency meets audiobooks – this app's functionality is a perfect match. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
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Shay
Finally, a way to enjoy literature on the go without straining my eyes. I can't thank the developers enough for constantly updating and improving the app. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease.
Omega Sub
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. Kudos to the creators for making literature so accessible and enjoyable. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature.
Trixie
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Miss Lucky
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Dahlia
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. I'm hooked on this app's ability to make reading fit into any moment. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 With ListenBook Pro, long audiobooks are no problem. I love it! I love the ability to change the background color. It’s a nice touch.
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Manly
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LifeRobber
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience