Audiobook Emagrecimento: Quebrando Mitos e Mudando Paradigmas by Paulo Gentil in the ListenBook app
Want to listen to the audiobook Emagrecimento: Quebrando Mitos e Mudando Paradigmas written by Paulo Gentil
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Book description
A obesidade e o excesso de peso's o fen menos que se alastram de forma descontrolada na sociedade moderna, acarretam imenso preju zo econ mico e prejudicam a vida de milh es de pessoas. Al m disso, h uma busca constante de meios eficientes de reduzir a gordura corporal com finalidades est ticas. No entanto, apesar da perda de gordura ser um objetivo muito comum, os m todos atuais n o t m sido capazes de emagrecer a maioria das pessoas. E isso se deve ao fato de adotarmos uma abordagem inadequada e um paradigma muito limitado para abordar o problema.O livro traz muitas sugest es e ideias pioneiras. O autor faz uma an lise cr tica das abordagens comumente usadas para o emagrecimento e esclarece os motivos de sua inefici ncia. O livro traz informa es que ajudam no entendimento do processo de ganho e perda de peso e, principalmente, apresenta uma nova proposta cientificamente embasada de como praticar exerc cios para obter melhores resultados quando o objetivo a perda de gordura, seja por quest es de sa de, seja por quest es est ticas.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
