Audiobook Good Morning, I Love You: Mindfulness and Self-Compassion... by Shauna Shapiro in the ListenBook app
Want to listen to the audiobook Good Morning, I Love You: Mindfulness and Self-Compassion... written by Shauna Shapiro
ListenBook is here to help!
In ListenBook you can listen Good Morning, I Love You: Mindfulness and Self-Compassion... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." --Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of "not good enough." It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do--about ourselves, each other, and the world--and explains why we get stuck in thinking that doesn't serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. "It is never too late to rewire your brain for positivity--for calm, clarity, and joy," writes Dr. Shapiro. "I know this is possible because I experienced it. Best of all, you can begin wherever you are." In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature "Good Morning, I Love You" practice, in which you deliberately greet yourself each day with these simple words, you can change your brain's circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. The listening stats feature is awesome. I can track my audiobook habits effortlessly. Noise reduction and voice tone changing are brilliant features. Downloading audiobooks over WiFi is super easy. Saves time.
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. ListenBook has revolutionized my audio experience, making it both personalized and engaging. User-friendly audiobook experience – this app's design is a standout. Finally, an app that understands the power of CUE playlists. Perfect for organizing.
This app has turned even my mundane tasks into exciting learning opportunities. This app's convenience has made my audiobook addiction thrive! Looping playback of a single track helps me focus and absorb complex content.
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Supports extensive playlists and bookmarks. Very user-friendly. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
ListenBook's support for various audio formats means I never have to worry about compatibility issues. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze.
Finally, a way to enjoy literature on the go without straining my eyes. The narrators on this app are truly talented – they bring characters to life. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection.
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 I can't believe how easy it is to download audio from various sources. So convenient!
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Absolutely love this app! It's made my daily commute so much more enjoyable. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
I'm rediscovering my love for literature through this app – it's revitalizing. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 ListenBook has made my daily commutes enjoyable. No more boredom! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
I can't believe how much more productive I am – I'm learning and growing while multitasking! I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. I love that I can download content directly from the internet within the ListenBook app – so handy! This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. This app's convenience has made my audiobook addiction thrive!
I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. This app's ease of use has made reading more accessible and enjoyable than ever before. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. The app is so easy to use. I was up and running in minutes.
I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 Playback speed and volume controls are fantastic. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
As a language learner, this app has been invaluable in improving my listening skills. I can't get enough of this app – it's like having a personal library with me. Navigating audiobooks seamlessly – this app's design is a true winner. Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
The extensive audiobook collection for children is a blessing for my little ones. With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 I love the variety of themes available. It makes the app feel personalized.
🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
This app's sleek design and effortless controls have made audiobook listening an immersive experience. User-friendly brilliance! This app's functionality enhances my audiobook experience.
I never knew my daily walks could be so fulfilling – all thanks to this app. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
I'm hooked on this app – it's like Netflix for book lovers! This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I can't imagine my day without a dose of literature from this app. Simplifying my reading routine – this app's ease of use is remarkable. Audiobook adventures simplified – this app's functionality is a revelation.
I can't believe how much I've 'read' since I started using this app. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
