Audiobook How to Be the Love You Seek: Break Cycles, Find Peace, and... by Nicole Lepera in the ListenBook app
Want to listen to the audiobook How to Be the Love You Seek: Break Cycles, Find Peace, and... written by Nicole Lepera
ListenBook is here to help!
In ListenBook you can listen How to Be the Love You Seek: Break Cycles, Find Peace, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." --Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us.This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! Audiobook immersion simplified – this app's ease of use is a true asset. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
I've found solace in listening to audiobooks before bed – it's my form of meditation. I'm grateful for this app – it's made reading a part of my everyday life. The app's ability to handle various audio formats is impressive. No more file conversions!
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Noise reduction and voice tone adjustment are excellent additions. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
No more fighting over the radio during family trips – we're all hooked on audiobooks now. As a visually impaired person, this app has opened up a new world of stories for me. The app is worth every penny. It’s packed with features and works flawlessly.
The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! The app supports a wide range of formats. ListenBook is very versatile.
I've been recommending this app to all my friends – it's a true game-changer. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence.
🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ Audiobooks made convenient – this app's functionality is impressive. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for multitaskers. I can listen while working out.
This app has made long flights and road trips so much more enjoyable. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
I can't imagine my daily rituals without this app – it's a constant source of joy. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚
No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination.
This app is a time-saver – I can 'read' even when I'm on the move. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 I love the quick access to settings. It makes tweaking the app so easy.
This app has completely transformed my commute – I look forward to it now! I've been able to tackle my reading list like never before, thanks to this app. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all.
I'm amazed at this app's ability to transport me to different worlds through stories. ListenBook has rekindled my love for learning, one audio experience at a time. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 Adjusting the tone of the voice is an innovative feature that sets this app apart. Automated artwork and metadata extraction make my library look organized and visually appealing.
⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Audiobooks have brought a new level of enjoyment to my daily workout routine. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. I'm amazed at how effortlessly I can immerse myself in books through this app. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
Audiobooks have never been this accessible – this app is a true innovation. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Seamless integration of audiobooks – this app's ease of use is impressive. Navigating audiobooks with ease – this app's functionality is a standout.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
