Audiobook How to Be the Love You Seek: Break Cycles, Find Peace, and... by Nicole Lepera in the ListenBook app
Want to listen to the audiobook How to Be the Love You Seek: Break Cycles, Find Peace, and... written by Nicole Lepera
ListenBook is here to help!
In ListenBook you can listen How to Be the Love You Seek: Break Cycles, Find Peace, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." --Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us.This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.
I can finally tackle my reading list while stuck in traffic – what a win! I'm blown away by how this app has revolutionized my reading experience. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 ListenBook’s playback speed control is very useful. I can listen at my own pace.
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. No more carrying heavy books – this app has transformed my reading habits. Audiobooks made accessible – this app's ease of use is a true blessing. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's sleek design and easy chapter access make navigation a breeze. This app's convenience has made reading a priority in my busy schedule. The auto-rewind feature after interruptions is a small thing that makes a big difference. Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
I can't stop raving about this app – it's like having a personal library in my pocket. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook has redefined my workout routine. The controls are so user-friendly. ListenBook has all the features I need in an audiobook app. My top choice!
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
I can't believe how much time I've gained by listening while cooking and doing chores. This app has enriched my daily routine and added a touch of intellectual stimulation. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. Being able to customize the listening duration is perfect for quick breaks. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Audiobooks at my fingertips – this app's ease of use is a game-changer. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
I can't believe how quickly I finish books now, all thanks to this app. I love the ability to import books from my computer. It’s so easy. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
The convenience of switching between devices without losing my place is a lifesaver. This app has made my daily routines more meaningful and enjoyable. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. The listening stats feature is awesome. I can track my audiobook habits effortlessly. I love the ability to change the playback pitch. It’s a unique feature.
The bookmarking feature ensures I never lose my place in a book – so convenient! I can't imagine my life without this app – it's my constant source of books. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. Automated artwork and metadata extraction make my library look organized and visually appealing.
This app has turned my long walks into delightful literary adventures. With this app, reading has become an integral part of my daily routine. Book groups feature keeps series and related titles together. Neat and tidy! The interface is sleek and modern. It's a pleasure to navigate and use the app. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! The app is so easy to set up. I was listening to my books in no time.
I'm rediscovering my love for literature through this app – it's revitalizing. ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The interface is clean and intuitive. I was up and running in seconds. Great for listening to lectures and educational content. Very useful!
Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. Flawless support for various audio formats. Highly satisfied. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 The app is so easy to set up. I was listening to my books in no time.
The app's intuitive design makes it easy to find and listen to my favorite authors. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. No more fussing with synchronization – this app just gets it done! The app is so user-friendly. Even my grandma can use it!
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. This app has transformed my daily routines into immersive storytelling experiences. This app has become my go-to companion, making my daily routine more exciting and insightful. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
