Audiobook How to Be the Love You Seek: Break Cycles, Find Peace, and... by Nicole Lepera in the ListenBook app
Want to listen to the audiobook How to Be the Love You Seek: Break Cycles, Find Peace, and... written by Nicole Lepera
ListenBook is here to help!
In ListenBook you can listen How to Be the Love You Seek: Break Cycles, Find Peace, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." --Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us.This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Perfect for listening to educational materials. Highly efficient and useful. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
I've discovered authors I'd never heard of before, and now they're among my favorites. The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook’s playback is silky-smooth. The app is packed with useful features.
Listening to audiobooks has turned mundane tasks into enjoyable experiences. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. This app has brought back the joy of reading, even when I'm on the move. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
Background play feature lets me multitask while enjoying a book – brilliant! I'm amazed by the variety of genres available – there's something for everyone. 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 ListenBook’s playback is silky-smooth. The app never glitches. The app is perfect for people who love to listen to books at night.
ListenBook's beautiful layout and quick access to chapters make navigation effortless. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Library organization and book groups make managing my audiobook collection a breeze. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. The app is so easy to set up. I was listening to my books in no time.
The sheer variety of genres available ensures there's something for everyone. Audiobooks on this app have made my morning rituals something to look forward to. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. This app has turned my mundane tasks into exciting opportunities for reading. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧
ListenBook has taken my audio content to new heights, making every moment more meaningful. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. The app is so easy to set up. I was listening to my books in no time. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
ListenBook has redefined the way I experience stories, turning every moment into an adventure. I'm amazed at how effortlessly this app has made reading a constant in my life.
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. The range of supported formats is astounding. No more compatibility issues!
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
The app's layout is clean and intuitive, making it a pleasure to navigate. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Adjustable playback speed and volume controls are fantastic features. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. Has every feature I need. My top choice for audiobooks! The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 Quick access to chapters is so handy. Navigating through content is a breeze.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
