Audiobook How to Do the Work: Recognize Your Patterns, Heal from Your... by Nicole Lepera in the ListenBook app
Want to listen to the audiobook How to Do the Work: Recognize Your Patterns, Heal from Your... written by Nicole Lepera
ListenBook is here to help!
In ListenBook you can listen How to Do the Work: Recognize Your Patterns, Heal from Your... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚
Listening to audiobooks with my kids has become a cherished bonding activity. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. I love the ability to change the playback pitch. It’s a unique feature. I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
The convenience of having a library at my fingertips is unparalleled. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. ListenBook’s playback speed control is very useful. I can listen at my own pace.
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Automatic metadata extraction is a time-saver. My library is finally well-organized.
I've rediscovered the joy of reading through the convenience of audiobooks. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. This app's convenience has made my audiobook addiction thrive!
🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
No more worries about compatibility – ListenBook handles numerous formats flawlessly. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
This app is a boon for book lovers who are always on the go. With this app, my audiobook library is organized and accessible, making my reading journey effortless. 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖
I can't believe how much more I'm 'reading' now, all thanks to this app. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
The ability to adjust the playback speed has made my commute even more efficient. Audiobooks have become a cherished part of my daily life, all thanks to this app. This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. 🎉 An app that turns house chores into exciting adventures – count me in! 🧹📖 The noise reduction feature is a game-changer for clearer dictaphone recordings. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers.
This app has transformed my daily routines into immersive storytelling experiences. With this app, I've discovered a new way to make my downtime more enriching and meaningful. ListenBook has redefined my workout routine. The controls are so user-friendly.
🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫
ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. Noise reduction and voice tone changing are brilliant features.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
