Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
RZR
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. Great for both casual listening and studying. The audio filters are a nice touch.
Jetta Talent
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ Effortlessly managing my audiobook library β this app's design is commendable. The intuitive interface and efficient navigation make this app a pleasure to use every day. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Liquid Death
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Streamlined audiobook integration β this app's usability is truly impressive. Downloading over WiFi is super efficient. Saves a lot of time.
AlertXis
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. With this app, I can devour books like never before β it's incredibly efficient. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything!
Daisy Stick
Unlimited audiobook length with ListenBook Pro is a game-changer. ListenBookβs playback is silky-smooth. The app never glitches.
Twiddle Twix
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. Looping playback has made memorization so much easier. I'm acing my exams!
NexusNavigator
π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
Sky Herald
Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Great for listening to lectures and educational content. Very useful! I love the ability to change the background color. Itβs a nice touch.
Trigger Warming
π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Blinker
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Audiobooks on this app have made my daily walks a time of reflection and inspiration. With this app, reading is no longer a luxury β it's an essential part of my day. Audiobooks anytime, anywhere β this app's functionality is a reader's delight.
Bazooka Har-de-har
The voice actors are incredible β they make the characters come alive. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§
Wonder Lady
This app has become my loyal companion during travels and relaxation times. Effortlessly exploring new worlds β this app's design is user-centric and efficient. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Listening stats motivate me to read more. Great feature!
Highway
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app.
Jigsaw
Background play feature lets me multitask while enjoying a book β brilliant! Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Mr. Alien
Thanks for making my daily commute to work enjoyable and engaging! ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! With this app, reading is as simple as pressing play β it's genius! ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences.
Burn
I've found solace in listening to audiobooks before bed β it's my form of meditation. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Navigating my audiobook library is a breeze β thank you, app developers! The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace.
Neophyte Believer
Looping playback has revolutionized my language learning journey. I'm making rapid progress. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Mad Viral
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. The vast selection of titles on this app is a book lover's dream come true. This app's convenience has made reading a consistent part of my life. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. Noise reduction and voice tone changing are brilliant features.
Baby Brown
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
Silent
ListenBook has elevated my learning experience. I'm retaining more information than ever. Supports all audio formats I use without issues. Very happy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience