Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
QuestQuill
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobook pleasure simplified – this app's design is a standout. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
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PixelPathfinder
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Potato Sub
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The Howling Swede
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's interface is so intuitive. I was up and running in no time. Beautiful design and intuitive interface. Very user-friendly.
Joker's Grin
This app has turned my daily commute into a source of inspiration and entertainment. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Foot-long Fry
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Saber-RED
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CuriousCoder
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app's customizable features, from playback speed to filters, are fantastic. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
42nd Street
Navigating audiobooks effortlessly – this app's functionality is commendable. Binaural audio reduces listening fatigue. Such a great feature!
Scarlet Mary
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Red Heroine
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CodeExia
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Jigsaw
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience