Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Alley Fiend
Audiobooks have become my escape from reality – a journey into captivating worlds. Library organization is brilliant. No more cluttered audiobook collection. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. The app is so intuitive. I didn’t even need to read the instructions.
Bombay Shivers
This app has turned long waits into exciting opportunities to dive into a new story. Listening to books in their original language has improved my foreign language skills. With this app, reading is no longer a luxury – it's an essential part of my day.
Mr. Spy
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. With this app, I can devour books like never before – it's incredibly efficient. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
Hermopolis
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Audiobooks at my fingertips – this app's functionality is a true marvel. Flawless support for various audio formats. Very happy with it.
TrinitySoul
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 ListenBook's audio filters have given me the power to tailor my listening experience to my preferences.
Wild Hair
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook's support for various formats ensures that no audiobook is out of reach. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
MindfulMingle
The app's stability and reliability make it my go-to choice for audiobooks. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's sleek design and easy chapter access make navigation a breeze. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. The basic audio filters are a game-changer. Adjusting playback speed is a breeze.
Lightening Trip
I can't believe how much more I'm 'reading' now, thanks to this app. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! I love the auto-rewind feature after interruptions. No more searching for where I left off! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Queen Bee
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
VisionVortex
The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Lumberyard
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
WittyWordsmith
As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
WanderWord
With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. My long walks have turned into exciting adventures with this app. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. I love the statistics feature. It’s fun to see how much I’ve listened.
Scooby Did
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! The customizable controls and playback options cater perfectly to different audiobook preferences.
Con Mammoth
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. The customer support is amazing. They responded to my query within hours.
Darkside Isis
The convenience of downloading audiobooks for offline listening is a game-changer. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. I'm blown away by the attention to detail in every aspect of this app.
ManManMan
ListenBook's innovative features, from audio filters to statistics, make it a standout app. Effortless audiobook management – this app's usability is a triumph. ListenBook has elevated my learning experience. I'm retaining more information than ever. Navigating through chapters has never been easier. It's a user-friendly delight.
Prone
ListenBook's sleek design and easy chapter access make navigation a breeze. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Audiobook excellence – this app's design enhances my reading experience. Noise reduction and voice tone adjustment are excellent additions. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Freak
Audiobooks at my fingertips – this app's functionality is a true marvel. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Moon Peaches
The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience