Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Mammoth 2
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Effortless audiobook management – this app's usability is impressive. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
DriftDetector
I've discovered authors I'd never heard of before, and now they're among my favorites. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Simplifying audiobook adventures – this app's ease of use is a delight. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Spooky Yellowjacket
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Audiobook immersion made simple – this app's ease of use is commendable. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Preach Man
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The China Wall
Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Listening stats feature keeps me on track with my audiobook goals. Love it!
Stacker of Wheat
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Nola
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Tangerine
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Nightmare King
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Red Woman
The narrator's voices are so engaging, it's like having a personal storytelling session. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓
Drop Stone
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Burn
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Sir Shove
I've started a book club with my friends, and this app has been our go-to source for titles. This app's ease of use has made my daily tasks so much more enjoyable. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Listening stats feature keeps me on track with my audiobook goals. Love it!
RealmRanger
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Twisty Dew
I've never been this excited about my daily commute – thank you, audiobooks! ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. I love the ability to change the playback pitch. It’s a unique feature.
Gingersnap Woman
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. Audiobooks on this app have transformed my daily routines into engaging experiences. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Zorkle Sporkle
ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. The app is perfect for bedtime listening. The sleep timer is a must-have.
EchoEnigma
ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. Beautiful layout and easy access to chapters. Really impressed with ListenBook. The app is perfect for people with visual impairments. It’s so easy to navigate. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Alley Cat
ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Spider Fuji
This app has brought back the joy of reading, even when I'm on the move. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience