Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Vicious Street
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Evil Smith
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LocKz
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Petite Beauty
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Mud Finger
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QuantumQuipper
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Blister
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Tough Nut
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Seal Snake
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Overrun
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Shade Nightman
This app's user-friendly design makes navigating through books a breeze. I've rediscovered my love for reading, all thanks to this app's convenience.
Mr. Gadget
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! Flawless support for various audio formats. Highly satisfied.
Chocolate Thunder
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Canary Apple Red
Effortlessly exploring new worlds – this app's design is user-centric and efficient. Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Criss Cross
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
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Cosmic Presence
Listening to audiobooks has become a ritual, thanks to this incredible app. I'm amazed at how this app has made reading such a natural part of my day. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Tan Stallion
I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. ListenBook’s playback is silky-smooth. The app never glitches.
Digger
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QuantumQuill
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 The app is very easy to use. ListenBook makes managing my audiobook library simple.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience