Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Shadow Gal
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! I'm grateful for this app β it's made reading a part of my everyday life. Streamlined audiobook integration β this app's usability is impressive.
Iron Jesus
ListenBook has brought stories back into my life, making every moment a new adventure. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. The app supports background playback, which is a must for me.
QuantumQuill
The narrator's voices are so engaging, it's like having a personal storytelling session. πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π
Alley Frog
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. The interface is sleek and modern. Itβs a joy to use.
Pusher
The quality of the audio is top-notch, making the experience truly immersive. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
California Goddess
Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! π±π What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Serendipity
I appreciate the option to listen to samples before committing to a book. I can't imagine my life without this app β it's my passport to countless stories. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The app is perfect for multitasking. I can listen while doing other things. The app is perfect for people with busy schedules. I can listen on the go.
WeldMaster
πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Auto-rewind feature is a lifesaver. I never lose my place!
Fresh Peper
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Drag and drop downloads are genius. It simplifies the entire process. Finally, an audiobook player that supports all formats! No more converting files.
MysticMingle
I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The app is perfect for people with busy schedules. I can listen on the go.
Killer Merlot
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app has broadened my literary horizons, introducing me to new authors. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
InsightInkwell
Audiobooks have made my morning routine something to look forward to. The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. The app is perfect for long flights. It keeps me entertained the whole time. The app is perfect for people who love to listen to books at night.
Sexual Chocolate
Savoring stories has never been this smooth β this app's functionality is genius. The app's compatibility with various sources for audio download is a true time-saver. The app is perfect for people who love to listen to books at night. I love the ability to change the playback speed. Itβs perfect for my needs.
Murder Matter
Listening to audiobooks has become my guilt-free indulgence, and I love it. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Audiobooks at my fingertips β this app's functionality is truly impressive. I'm blown away by the powerful audio downloading options. So versatile! ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Jade Fox
ListenBook's support for various audio formats means I never have to worry about compatibility issues. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π
Feline Devil
I can't imagine my daily rituals without this app β it's a constant source of joy. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. Automated artwork and metadata retrieval add a professional touch to my audiobook library. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Friday Ferrari
I'm addicted to this app's seamless performance and impressive library. Navigating audiobooks with ease β this app's design is user-centric. Audiobooks at my fingertips β this app's functionality is a true marvel.
Apex
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Alley Frog
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
PixelPioneer
Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π ListenBook's compatibility with CarPlay is a huge plus during long drives. Chapters make navigation a breeze. I can easily pick up where I left off. Flawless support for various audio formats. Very happy with it. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience