Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Twinkle
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π I'm blown away by the attention to detail in every aspect of this app. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Wildcat Appaloosa
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Audiobook heaven! This app's functionality is a dream β simple and efficient. Automatic metadata extraction keeps my library organized. It's a time-saver!
Purity
Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. ListenBook is the best audiobook player Iβve found. The interface is clean and easy to use.
Mad Viral
ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Highway
The smart recommendation feature keeps surprising me with books I never knew I'd love. Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Audiobooks at my fingertips β this app's ease of use is a game-changer.
Bugger
ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. The import process is seamless. I had no trouble adding my audiobooks.
Sienna Princess
Listening to audiobooks has never been this convenient and enjoyable! This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Looping playback of a single track helps me focus and absorb complex content.
Darkside Isis
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. With this app, I've discovered a new way to make my downtime more enriching and meaningful. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Listening stats motivate me to read more. Great feature!
Poptart AK47
This app has turned my mundane tasks into exciting opportunities for reading. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Deano
ListenBook has turned my ordinary moments into extraordinary adventures through stories. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Bug Fire
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. This app's customizable features, like playback speed and bookmarks, have transformed my experience. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Rink Ruler
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. Beautiful design and intuitive interface. Very user-friendly.
Prof. Smirk
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Effortless audiobook exploration β this app's functionality is a true delight. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. ListenBookβs playback is silky-smooth. The app never glitches.
Sw33per
πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ Looping playback has taken my language learning to new heights. Highly recommended! Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
King Panther
Audiobooks have become my go-to entertainment, and this app is the reason. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π Not bad, but not amazing either. The narratorβs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnβt necessarily recommend it over similar titles in the genre.
White Swan
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! This app has helped me achieve my reading goals and explore new genres effortlessly. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ I've never experienced such silky-smooth playback even with high-quality FLAC files. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Clover Rabbit
ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Effortlessly managing my audiobook library β this app's design is a triumph. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
DuckDuck
I can't get enough of this app's convenience and the endless possibilities it offers. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Perfect for listening to lectures and speeches. Highly useful app.
Wild Hair
π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ π Who needs a dull commute when you can embark on literary journeys with this app? ππ π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π Auto-rewind feature is very useful. Excellent app!
InsightInkwell
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π Tone adjustment is such an innovative feature. It adds a personal touch to narration. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience