Audiobook How to Do the Work: Recognize Your Patterns, Heal from Your... by Nicole Lepera in the ListenBook app
Want to listen to the audiobook How to Do the Work: Recognize Your Patterns, Heal from Your... written by Nicole Lepera
ListenBook is here to help!
In ListenBook you can listen How to Do the Work: Recognize Your Patterns, Heal from Your... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
I can't believe how much time I've gained by listening while cooking and doing chores. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 Enhancing my daily routines – this app's design makes listening a joy. ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Finally, an app that values usability – navigating and listening is a breeze! Automatic metadata retrieval is a neat touch. My library is well-organized.
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. Gone are the days of waiting for the right time to read – this app is always ready. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Efficiency and ease combined – this app is a must-have for book lovers.
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. I can't imagine my life without this app – it's my constant companion for literary adventures. is a breeze with ListenBook. It's convenient and efficient. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
I'm constantly amazed by the variety of genres – there's something for everyone. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
This app has ignited my passion for reading once again – but in a modern, convenient way. This app's convenience has revolutionized the way I experience books. Looping playback has revolutionized my language learning journey. I'm making rapid progress. I love the statistics feature. It’s fun to see how much I’ve listened. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Book groups feature keeps series and related titles together. Neat and tidy! I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook's support for various download methods means I can access my content in the way that suits me best. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. This app's customizable features, from playback speed to filters, are fantastic. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. I'm blown away by the powerful audio downloading options. So versatile! Library organization has never been this easy. My audiobook collection is finally tidy.
This app's ease of use has made my downtime more enriching and enjoyable. With this app, I'm rediscovering the joy of reading in the most convenient way. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
The captivating narrators make each story come alive in a unique way. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook’s playback is silky-smooth. The app is packed with useful features. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 My audiobook collection has never looked better. Thanks to automatic artwork and metadata. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
I've rediscovered my love for reading, all thanks to this app's convenience. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 🎉📚 Reigniting my passion for books – this app is my newfound reading obsession! 🔥🎧 ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
I'm so grateful for this app – it's like having a personal storyteller wherever I go. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
This app has turned long waits into exciting opportunities to dive into a new story. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. Audiobooks have become my constant companions during my daily activities. The app supports background playback, which is a must for me. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Audiobook immersion without fuss – this app's ease of use is commendable. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
