Book description
#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
PixelPioneer
This app's ease of use has made reading a seamless part of my daily routine. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Dallas Foxface
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. With this app, I'm experiencing the joy of reading in a whole new light. User-centric audiobook joy β this app's ease of use is impressive. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Trash Sling
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§
Nueva Nova
With this app, reading is as simple as pressing play β it's genius! π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Demolition Queen
π An app that turns house chores into exciting adventures β count me in! π§Ήπ Looping playback is my favorite feature. It's perfect for revisiting complex content. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Boost Princess
ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ Automated artwork and metadata extraction keeps my audiobook library visually appealing.
Gabriel Dandelion
I'm rediscovering my favorite classics in a whole new way β through audiobooks! Automated extraction of artwork and metadata adds a professional touch to my library. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Z-Boy
ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Fist Wizard
I can finally tackle my reading list while stuck in traffic β what a win! ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers! It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Pixy Mox
The customer support team is responsive and always ready to assist. Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day! The app is so versatile. It works with all my audiobook formats.
Low Voltage
I'm in awe of this app's ability to make reading so accessible and convenient. π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯ Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Hairpin
This app's ease of use has made my daily activities more enjoyable and educational. As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Santa's Little Helper
This app has made my daily walks a time for both exercise and learning. With this app, reading is no longer a luxury β it's an essential part of my day. Audiobook journey simplified β this app's functionality is a wonderful surprise. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Miss Rum Punch
This app has made me realize that there's always time for a good book. Audiobook excellence simplified β this app's functionality is a true delight. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. The app is constantly updated with new features. The developers really care.
Dez North
The extensive audiobook collection for children is a blessing for my little ones. Book groups feature keeps series and related titles together. Neat and tidy! ListenBook is packed with useful features. Itβs the best audiobook app Iβve used. The playback history is a great feature. I can easily revisit my favorite parts. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Roma Kabuki
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Wild Hair
With ListenBook, my audio content is organized, accessible, and ready to inspire me. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The app is so easy to set up. I was listening to my books in no time. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Senior Smurf
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§
Fist Wizard
The ability to highlight passages and take notes while listening is a fantastic feature. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ
White Swan
Seamless audiobook integration β this app's design is remarkable. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. Unlimited length audiobooks with ListenBook Pro are a huge plus! The app is perfect for people who love to read but donβt have the time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience