Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
3D Waffle
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook's innovation, seamless playback, and versatile features make it a standout app. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Chlorine
I'm hooked on this app β it's my escape to different worlds and adventures. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ ListenBookβs playback is smooth and reliable. I never have issues with audio quality.
Tunez
This app's convenience has turned my daily chores into moments of literary escape. π₯ Streamlined functionality that's music to my ears β audiobook enjoyment has reached a new level of convenience. π΅π Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ The ability to download audiobooks directly is fantastic. ListenBook is very convenient. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Duchess
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Looping playback has revolutionized my language learning journey. I'm making rapid progress. Automatic metadata extraction is a time-saver. My library is finally well-organized. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
VisionVortex
This app has made my daily routines more meaningful and enjoyable. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend! I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Wings
It's like having a personal library that fits in my pocket β truly amazing! ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Disco Potato
The smart recommendation feature keeps surprising me with books I never knew I'd love. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. Perfect for listening to educational content. Highly recommend! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Scuffs
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. Audiobooks at my fingertips β this app's functionality is truly impressive.
VenusLion
I've fallen in love with literature all over again, thanks to this incredible app. The app's design is sleek and modern β it's a pleasure to navigate. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The chapter navigation is a lifesaver. It makes finding my place so easy.
Bourbon Mirage
I can't believe how easy it is to discover new titles and genres. Pure delight! The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Sexy
The 'Discover' section is a treasure trove for finding hidden literary gems. ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ Listening stats feature keeps me on track with my audiobook goals. Love it! Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Mum Mary
This app has turned audiobook listening into a daily ritual for me. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π Smooth playback and great sound quality. ListenBook is my new favorite app!
Tokyo Dream
Precise controls on ListenBook give me complete command over my audio playback. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Copilot
ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Old Orange Eyes
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
DriftDetector
Finally, an app that turns my daily commute into an adventure through literature. This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! AirDrop sharing is a very convenient feature. Thanks, ListenBook! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Saturn Extreme
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ WiFi downloads save a lot of time. Great feature!
Skirble
π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Bambi Wings
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. The absence of synchronization requirements on ListenBook is a breath of fresh air. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
MindfulMingle
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. ποΈπ§ Packing for vacation just got better β this app is my getaway entertainment! π΄π I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience