Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Mr. Wholesome
The bookmarking feature ensures I never lose my place in a book – so convenient! ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Darkside Orbit
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Scrapper
It's impressive how the app caters to both seasoned readers and newcomers. ListenBook's beautiful layout and quick access to chapters make navigation effortless. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience.
Bleachers
This app's features, from bookmarking to customizable playback speed, are fantastic. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! Audiobooks at my fingertips – this app's functionality is truly impressive. My audiobook collection has never looked better. Thanks to automatic artwork and metadata.
Drugstore Cowboy
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks.
Dark Matter
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! Auto-rewind feature is extremely helpful. Great functionality.
Capital F
I'm addicted to the personalized recommendations – it's like the app knows me! ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ Audiobook immersion without complications – this app's ease of use is commendable.
Mr. Gadget
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook's variety of ways to download audio makes it incredibly convenient.
Slint FUBAR
I've become a more attentive listener thanks to the engaging audiobooks. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. This app has made my daily routines more meaningful and enjoyable. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. Binaural audio reduces listening fatigue. Such a great feature!
Foot-long Fry
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. ListenBook's sleek design and easy chapter access make navigation a breeze. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱
EchoEnigma
The ability to switch between devices seamlessly is a game-changer for busy readers. I can't get enough of this app's user-friendly interface – it's a true delight. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
RZR
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Effortless audiobook management – this app's usability is a triumph. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
King Panther
This app has transformed my daily routines into immersive storytelling experiences. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Speedwell
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Genghis Glyph
I've started a book club with my friends, and this app has been our go-to source for titles. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. I love that ListenBook offers both basic and advanced features, catering to all types of users.
Brick Mooch
Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 ListenBook is my constant companion during workouts. The controls are so easy to use. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. The app supports background playback, which is a must for me.
Howitzer Rise
Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. Looping playback has revolutionized my study sessions. I'm learning faster than ever. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Microwave
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. This app is my secret to staying ahead on my reading list, even during my busiest days. Auto-rewind feature is very useful. Excellent app! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Danger Menace
📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Savoring stories has never been this smooth – this app's functionality is genius. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Berry Succubus
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I love the ability to change the playback speed. It’s perfect for my needs.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience