Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Sylvester Eye
It's impressive how the app caters to both seasoned readers and newcomers. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Thunder Tank
This app has turned my screen time into valuable learning opportunities. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§ Audiobook multitasking made simple β this app's design is a game-changer. Auto-rewind feature is a lifesaver. I never lose my place! The app is so easy to set up. I was listening to my books in no time.
ShadowFax
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
ThoughtTrailblazer
Frequent updates ensure there's always something new and exciting to listen to. This app's ease of use has made reading more accessible and enjoyable than ever before. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
EchoExplorer
Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Nutmeg
Listening to audiobooks has turned mundane tasks into enjoyable experiences. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Automated artwork and metadata retrieval make my audiobook library look organized and polished. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Viceswerve
Gone are the days of waiting for the right time to read β this app is always ready. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Unlimited audiobook length with ListenBook Pro is a game-changer. The app is very easy to use. ListenBook makes managing my audiobook library simple. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Sokol
The bookmark feature is a lifesaver β no more losing my place in the story! Downloading over WiFi is quick and efficient. Saves a lot of time. The app is so versatile. It works with all my devices.
CyberScribe
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I can't imagine my life without this app β it's my constant source of books. Flawless support for various audio formats. Highly satisfied. The app is so versatile. It works with all my devices.
Yellow Menace
Downloading books directly in the app is so easy. Highly recommend! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Dora the Destroyer
Kudos to the app for making literature accessible to those with busy schedules. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. This app's customizable features, from playback speed to filters, are fantastic. ListenBook has transformed my listening habits, making them more engaging and enjoyable.
Fire Fish
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding.
Firedog
The narrator's voices are so captivating, it's like they bring the stories to life. I can't believe how much more productive I am β I'm learning and growing while multitasking! I'm hooked on this app's ability to make every moment a reading moment. I'm hooked on this app's ability to make reading fit into any moment.
Dakota Bliss
Easy chapter access and smooth playback. Love this app! Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Lincoln Rider
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. Automatic metadata extraction keeps my library organized. It's a time-saver! Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Mud Eye
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. ListenBook has become my constant companion. It's like having a personal audiobook assistant. Listening stats feature keeps me on track with my audiobook goals. Love it!
Flyswat Briggs
Audiobooks have never been this immersive β this app transports me to different worlds. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Doz Killer
No more worries about compatibility β ListenBook handles numerous formats flawlessly. π Rekindling my love for reading β this app makes each day a new adventure! ππ As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Insane SweepKick
I'm addicted to this app's seamless performance and impressive library. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
RealmRanger
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The interface is sleek and intuitive, making my audiobook experience a joy. Automated artwork and metadata retrieval make my audiobook library look organized and polished. The app is perfect for people who love to listen to books while commuting.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience