Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Opulent Gamer
Listening to audiobooks with my kids has become a cherished bonding activity. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Jersey
The narrator's voices are so captivating, it's like they bring the stories to life. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Red Pepper
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. Audiobooks have never been this accessible β this app is a true innovation. ListenBook's user-friendly interface and seamless playback have made it my go-to app. ListenBook's dedication to delivering an exceptional experience is evident in every detail. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Campfire Mama
Listening to books in their original language has improved my foreign language skills. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ Simplifying my audiobook experience β this app's design is remarkable. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
CirrusFlash
CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. Automated artwork and metadata retrieval add a professional touch to my audiobook library. The app is so user-friendly. Even my grandma can use it! I love how I can create playlists. Itβs perfect for organizing my books.
Tweety Bun Bun
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. I can't imagine my life without this app β it's my constant companion for literary adventures.
Noh Noh
This app's customizable features, like playback speed and bookmarks, have transformed my experience. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π Savoring stories has never been this smooth β this app's functionality is genius. The app supports a wide range of formats. ListenBook is very versatile. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Cabbie
I can't believe how much time I've gained by listening while cooking and doing chores. π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Savoring stories has never been this smooth β this app's functionality is genius.
Shy Warrior
This app has turned my daily commute into a source of inspiration and entertainment. ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Seamless audiobook integration β this app's functionality is a true gem.
Feral Cookie
The convenience of downloading audiobooks for offline listening is a game-changer. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Sexy
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. ListenBook has transformed my listening habits, making them more engaging and enjoyable. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. Supports extensive playlists and bookmarks. Very user-friendly.
Ladysmith
I'm finally making progress on my reading goals, thanks to this app's convenience. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Wolf Tribune
π Transforming long drives into memorable journeys through the magic of audiobooks! ππ ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. The app is so easy to set up. I was listening to my books in no time.
JesterZilla
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
NexusNomad
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. is a breeze with ListenBook. It's convenient and reliable.
LifeRobber
Audiobooks have made long flights feel like a breeze β a true travel essential. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go.
Blue Despair
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The ability to adjust playback speed and volume is a game-changer for me. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Prometheus
Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. The interface is sleek and intuitive, making my audiobook experience a joy.
VileHero
I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Downloading books over WiFi is quick and hassle-free. Very convenient.
Intimidating Presence
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience