Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Osprey
ListenBook's compatibility with various formats ensures that my audio needs are met. With this app, I'm rediscovering the joy of reading in the most convenient way. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Lady Q
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ Audiobook immersion without complications β this app's ease of use is commendable. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Dredd
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ I love the ability to change the background color. Itβs a nice touch. The app is perfect for people who love to multitask. I can listen while cooking.
Girl Brownie
Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Supports all audio formats I use without issues. Very happy.
Sky Dahlia
With ListenBook, my audio content is organized, accessible, and ready to inspire me. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π Looping playback is a study tool that I can't live without. It helps me master challenging content. ListenBookβs audio filters are great. The app provides a high-quality listening experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
RawSkills
The sound quality is outstanding β it's like having a movie theater in my ears! Thanks for making my daily commute to work enjoyable and engaging! ListenBook's interface is sleek and user-friendly, making navigation a breeze. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Shade Nightman
ListenBook has all the features I need in an audiobook app. My top choice! I love the cloud integration. I can access my books from anywhere.
InsightfulInk
π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ ListenBook is fantastic! Supports every audiobook format I have. Super convenient! ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Nessie
ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. ListenBookβs design is sleek and modern. The app is a pleasure to use.
Freaky Ratbuster
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. Book Groups on ListenBook make it easy to categorize and access my audiobooks. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Streamlining audiobook enjoyment β this app's functionality is truly impressive. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π
Spit Turanga
This app has transformed my screen time into valuable learning and entertainment. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Baby Brown
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. I can't believe how easy it is to dive into a new world with this app. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Squatch
The sleep timer is a lifesaver. I fall asleep listening to my books every night. The app is perfect for people who love to listen to books while exercising.
Hen Skittle
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. I'm grateful for this app β it's made reading a part of my everyday life. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π
PixelPioneer
ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
SunnySnap
This app's support for various formats and genres ensures that there's always something new to explore. This app has brought the magic of books back into my life. I'm blown away by how this app has revolutionized my reading experience. I can't get enough of this app β it's like having a personal storyteller in my pocket.
Don Stab
The sound quality is outstanding β it's like having a movie theater in my ears! I can't believe how easily this app has fit into my daily routine.
Nibbler
This app has become my loyal companion during travels and relaxation times. The app supports a wide range of formats. ListenBook is very versatile.
Milan Call Back
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. Navigating through chapters is a breeze. It's like having a personal reading guide.
Sloth
This app is a book lover's dream come true β a vast library right at your fingertips. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. This app has made me realize that I don't need a lot of time to read. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience