Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Bambi Benz
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Drag and drop downloads are genius. It simplifies the entire process. The detailed listening stats are fantastic. Helps me keep track of my progress.
Canary Apple Red
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Light Despair
I can't get enough of this app β it's a true game-changer for book lovers. π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
Lucky Martian
This app is my secret weapon for learning while I'm on the move. I've never experienced such a smooth audiobook player. The playback is seamless.
RoarSweetie
With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Titanium Ladybug
Audiobooks have become a source of inspiration and motivation, thanks to this app. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Trash Sling
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. The app's compatibility with CarPlay and Apple Watch is a huge plus.
Pogue
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. I'm blown away by how this app has revolutionized my reading experience. ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ Noise reduction and voice tone adjustment are simply amazing. Packed with useful features. ListenBook is my favorite audiobook app.
Santa's Little Helper
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Martini Flower
I'm hooked on this app β it's my escape to different worlds and adventures. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. I can't get enough of this app's user-friendly interface β it's a true delight.
Wheels
The customer support team is responsive and always ready to assist. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Sprinkle Lovenuts
Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. ListenBook is packed with useful features. Itβs the best audiobook app Iβve used.
Cinder Coffee
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Enhancing my daily routines β this app's design makes listening a joy.
Tall Honey
The app's stability and reliability make it my go-to choice for audiobooks. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
Mafia Princess
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ Looping playback is a study aid sent from heaven. It's helping me ace my exams! The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Bad Beh8vior
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Audiobooks have never been this engaging β this app takes them to the next level. The features on this app, from bookmarks to playback speed, cater to all preferences. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
InfinityInsight
This app is my secret weapon for making the most of my free time. I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ π Dancing through chores with audiobooks β this app turns cleaning into a lively and literary affair! πΆπ ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
Goldman
Download options are plenty β I can get my audiobooks from various sources hassle-free. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration.
CuriousCrafter
The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Sweet Manhattan
The smart recommendation feature keeps surprising me with books I never knew I'd love. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. Looping playback has taken my language learning to new heights. Highly recommended!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience