Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Mother Hen
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. This app is my travel companion β making long journeys enjoyable and insightful.
VenusLion
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. I can't believe how much I've 'read' since I started using this app. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go.
Sokol
Audiobooks have become my escape from reality β a journey into captivating worlds. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening.
Grinch Cheese
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. ListenBook has elevated my learning experience. I'm retaining more information than ever. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Marigold Loot
Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Fuzzy Logic Hottie
I've become a more attentive listener thanks to the engaging audiobooks. π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ
Moon Laser
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. The app is perfect for people who love to listen to books while commuting.
Dance Bloom
I'm amazed by the variety of genres available β there's something for everyone. This app's support for various formats has made my audiobook collection even more diverse and exciting. This app has made me realize that I don't need a lot of time to read. The app is so user-friendly. Even my grandma can use it!
McDreamy
I've started a book club with my friends, and this app has been our go-to source for titles. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Pusher
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Sw00sh
This app's library is a treasure trove β I'm always discovering new favorites. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Pocket Muzzie
This app's convenience has transformed my reading habits β it's a game-changer. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Iron Butterfly
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. πββοΈπ§
Dakota Bliss
With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. This app has made multitasking a breeze β I can 'read' while I work! Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. The interface is so clean and clutter-free. Itβs a pleasure to use.
Frosty Sunshine
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook has transformed my listening habits, making them more engaging and enjoyable. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience.
Chapstick
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Simplifying my audiobook experience β this app's design is a game-changer.
Toy Town
Audiobooks have become a cherished part of my daily life, all thanks to this app. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze.
DreamDasher
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. The app is very easy to use. ListenBook makes managing my audiobook library simple.
MuseMaster
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. This app's compatibility with different formats ensures that I never miss out on a great audiobook. I can't get enough of this app's user-friendly interface β it's a true delight. π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Light Lion
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. This app is a lifesaver! I can now enjoy my favorite books on the go. With this app, I've unlocked the secret to reading even on the busiest days. No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience