Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Stallion Patton
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
ZenaCake
ListenBook has redefined my workout routine. The controls are so user-friendly. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Solo Kill
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. The narrators' voices on this app are so soothing – it's my relaxation therapy. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Sir Shove
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! The app is perfect for people who love to listen to books at night.
Mad Viral
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. I'm hooked on this app's ability to make reading fit into any moment. Automated artwork and metadata extraction make my audiobook library look neat and professional. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
DreamDiver
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. This app's convenience and ease of use have transformed my screen time into productive learning sessions. The app is so versatile. It works with all my devices.
Candy Butcher
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
TrixiePhany
I can't get over how smooth the playback is. Even high-quality files play flawlessly. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Bambi Wings
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. I'm hooked on this app's intuitive features – from chapters to playback controls. With this app, reading is no longer confined to a specific time or place. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story!
NexusNomad
Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Dark Horse
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Savoring stories has never been this smooth – this app's functionality is genius. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧
Tokyo Dream
Audiobooks made convenient – this app's functionality is a true gift. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is so easy to use. I was up and running in minutes.
Tall Honey
Looping playback of a single track helps me master difficult concepts. So helpful! AirDrop sharing makes it easy to share audiobooks. Great feature! Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Hella Fella
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. This app is a lifesaver! I can now enjoy my favorite books on the go. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Devil Chick
I've become a more empathetic listener and reader, thanks to the power of audiobooks. I'm hooked on this app's ability to turn any moment into a reading opportunity. 🌟 Embracing reading in the busiest of times – this app is my everyday escape! 📚🏃♀️ Simplifying my reading routine – this app's ease of use is remarkable. Excellent support for various audio formats. Very satisfied.
3D Waffle
This app's sleek design and effortless navigation have made my audiobook journey a true delight. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Kickstart
With this app, my daily routines have become moments of intellectual exploration and personal growth. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend! This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Crossing Guard
🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
The Beekeeper
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Dallas Foxface
This app has reignited my love for literature and made it a part of my everyday life. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience