Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Mad Jack
I'm addicted to the personalized recommendations β it's like the app knows me! The sleek design and easy navigation are visually pleasing and user-friendly. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. The app is so versatile. It works with all my audiobook formats.
RiddleRanger
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Lucky Martian
I'm hooked on this app β it's my escape to different worlds and adventures. Navigating audiobooks seamlessly β this app's design is top-notch. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Bootleg Taximan
π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts. Looping playback helps me immerse myself in the content. It's my secret study weapon. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
THRESHmSTR
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. ππ This app has rekindled my love for books β I can't stop listening! ππ§
Scooby Did
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. This app has turned my cooking sessions into culinary adventures with a side of stories. ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Smooth playback and great sound quality. ListenBook is my new favorite app!
Lady Petal
With this app, reading is no longer a task β it's a delightful habit. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic.
Spunky Comet
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. ListenBook's compatibility with various formats ensures that my audio needs are met.
Boo
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Audiobook pleasure without the fuss β this app's functionality is top-notch. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
Pyscho Hun
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Automated extraction of artwork and metadata adds a professional touch to my library. Downloading books directly in the app is so easy. Highly recommend! The app is perfect for people who love to multitask. I can listen while cooking.
Sidewalk Enforcer
Finally, an app that turns my daily commute into an adventure through literature. I'm amazed by the variety of genres available β there's something for everyone. ListenBook has made my audiobook journey effortless, turning every moment into an escape.
ByteBard
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook has become my trusted companion, making even the busiest days enjoyable. π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Sand Whiskers
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. The app is lightweight and doesnβt drain my battery.
Black Mustard
Audiobooks have made my morning routine something to look forward to. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. The selection of classics is a treasure trove for literature enthusiasts. If you love stories but have a busy schedule, this app is your solution!
Curio
Audiobooks have become my go-to gift for friends β and they all love it! ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is constantly updated with new features. The developers really care.
Patton Digger
I'm amazed by ListenBook's dedication to quality β it's evident in every feature. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
Skool
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! ListenBook's compatibility with various formats has made it my go-to app for all audio content. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Friday Fox
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WanderWord
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
PepperBurst
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. Efficiency meets audiobooks β this app's functionality is a true winner. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience