Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Alley Cat
I've started reading more books than ever before, all thanks to this app. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Audiobooks on demand β this app's functionality is a true technological gem. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Combo Saw
ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Moon Radar
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. The sleep timer is a lifesaver. I fall asleep listening to my books every night. I love the ability to share my progress with friends. Itβs a fun feature.
Mr. 44
Managing my audiobook collection is a pleasure thanks to this app's usability. User-centric audiobook joy β this app's ease of use is impressive.
Pocket Mazda
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook has made my commutes more enjoyable, transforming them into learning sessions. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Minty Devil
ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Bugger
πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Book groups feature keeps series and related titles together. Neat and tidy!
Freak
π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ ListenBook's compatibility with CarPlay is a huge plus during long drives. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Sugar Man
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. Seamless audiobook integration β this app's functionality is truly remarkable. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. The app supports a wide range of formats. ListenBook is very versatile.
Snow Pharaoh
I'm amazed by ListenBook's dedication to quality β it's evident in every feature. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. I love the statistics feature. Itβs fun to see how much Iβve listened. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
MuseMaster
As a language learner, this app has been invaluable in improving my listening skills. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. The detailed listening stats are fantastic. Helps me keep track of my progress.
Buckshot
The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is perfect for people who love to multitask. I can listen while cooking.
Jungle King
I can't get enough of this app β it's a true game-changer for book lovers. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Low Voltage
I'm addicted to this app's seamless integration with my daily activities. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackβit's all up to me! ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Serendipity
πΆπ The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! π΅π§ Absolutely love this app! It's made my daily commute so much more enjoyable. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Red Hot Kevorkian
With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. The app is so easy to use. I was up and running in minutes.
WittyWordsmith
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. The range of audio formats supported is incredible. No need to worry about file conversion. AirDrop and sharing make it easy to spread the audiobook love with friends. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Tunez
Audiobooks made convenient β this app's functionality is impressive. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
JK Friend
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Audiobooks at my fingertips β this app's functionality is truly impressive. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story!
Plum Moon
ListenBook has rekindled my love for learning, one audio experience at a time. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience