Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Cooger
ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
Chuckles
πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π Effortlessly managing my audiobook collection β this app's functionality is a winner. Looping playback has made memorization so much easier. I'm acing my exams! The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Bootleg Taximan
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. is a breeze. It's incredibly convenient for building my collection. The app is perfect for multitaskers. I can listen while working out.
PixelPathfinder
Thanks for making my daily commute to work enjoyable and engaging! ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
RiddleRover
ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ The user-friendly interface and precise controls make listening to audiobooks an absolute delight. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Supports all my playlists and bookmarks. Very convenient.
Pusher
This app is a game-changer for busy individuals who miss reading. This app's ease of use has made reading an integral part of my everyday life. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
DreamWeaver
π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ Drag and drop downloads are so convenient. No more messing around with complicated steps. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! The user-friendly interface and precise controls make listening to audiobooks an absolute delight. Download options are versatile, making it easy to get audiobooks from various sources.
Icy Avenger
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook has reignited my love for storytelling and learning, one audio file at a time. Great for both casual listening and studying. The audio filters are a nice touch.
Journeyman
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook has all the features I need in an audiobook app. My top choice! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Flash
Effortlessly managing my audiobook library β this app's design is a triumph. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. Finally, an audiobook player that supports all formats! No more converting files.
RedMouth
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Iβve tried many audiobook players, and this one is by far the best.
NightWonka
ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook has made audiobook listening more convenient and enjoyable than ever before. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise.
Sherm
ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. I love the ability to change the playback pitch. Itβs a unique feature.
Mrs. Voltage
Navigating audiobooks seamlessly β this app's design is a true winner. Downloading over WiFi saves so much time. Very efficient.
Highway
π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. The playback history is a great feature. I can easily revisit my favorite parts. The app is so user-friendly. Even my grandma can use it!
Soda Delirium
I can't get enough of this app β it's like having a personal storyteller in my pocket. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ The speed adjustment feature is my secret weapon for studying complex materials.
The China Wall
Efficiency and ease combined β this app is a must-have for book lovers. Automatic metadata extraction keeps my library organized. It's a time-saver!
New Cycle
The captivating narrators make each story come alive in a unique way. Audiobooks on this app have made studying and learning a more enjoyable process. Simplifying my reading routine β this app's ease of use is remarkable. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Skittle Mine
I've been able to tackle my reading list like never before, thanks to this app. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Cowboy Booter
The app's customization options allow me to tailor the listening experience to my liking. Audiobooks have become my companions during long hours of household chores. I can't imagine my audio routine without ListenBook's seamless and user-friendly design.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience