Book description
From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do I start?"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Moon Radar
ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Bearded Angler
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. This app has made 'reading' more versatile and enjoyable than ever. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! ListenBook has all the features I need in an audiobook app. My top choice!
Hella Fella
This app's playback controls and features make it a breeze to customize my listening experience. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
Riff Raff
The app's interface is so sleek and modern. It's a joy to use. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Ice
ListenBook's seamless integration with CarPlay has made my drives more informative. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The ability to adjust playback speed and volume is a game-changer for me.
Black Fantastic
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. I love the ability to change the playback speed. Itβs perfect for my needs.
VenusXX
The ability to download audio from network devices directly within ListenBook is incredibly convenient. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. This app has made me realize that I don't need a lot of time to read. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π Automated artwork and metadata extraction make my audiobook library look neat and professional.
Dance Bloom
Listening to audiobooks while gardening has made my outdoor time even more relaxing. I love how this app makes my daily commute a journey through literature. ListenBook has redefined my workout routine. The controls are so user-friendly. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Purity
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. π Making each day a new chapter β this app keeps me hooked from morning to night! ππ
Spooky Electric
An audiobook lover's dream come true. So many options, I'm in heaven! The sound quality is outstanding β it's like having a movie theater in my ears! The app supports background playback, which is a must for me. The playback history is a great feature. I can easily revisit my favorite parts.
Ba1t
It's like having a personal library that fits in my pocket β truly amazing! Audiobook multitasking simplified β this app's functionality is a triumph. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content.
Kingfisher
With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Fire Fish
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers! This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Commando
This app has transformed my long flights into productive and enjoyable experiences. I love that I can download content directly from the internet within the ListenBook app β so handy! Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Uncle Buddy
The range of self-help and personal development audiobooks is truly enriching. π Who needs a dull commute when you can embark on literary journeys with this app? ππ The app is perfect for people with busy schedules. I can listen on the go.
The China Wall
With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. I'm in awe of how this app has made reading a part of my busy life. I love the ability to change the background color. Itβs a nice touch.
Sir Shark
ListenBook has turned my ordinary moments into extraordinary adventures through stories. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ ListenBookβs playback is silky-smooth. The app never glitches.
NemesisX
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook has made my audiobook journey effortless, turning every moment into an escape. I can't believe how much more I'm 'reading' now, thanks to this app. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Flint
The sound quality is outstanding β it's like having a movie theater in my ears! ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. Audiobook joy made simple β this app's ease of use is commendable. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Insane SweepKick
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. Effortless audiobook management β this app's usability is impressive. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience