Audiobook Introduction to Internal Family Systems by Richard Schwartz in the ListenBook app
Want to listen to the audiobook Introduction to Internal Family Systems written by Richard Schwartz
ListenBook is here to help!
In ListenBook you can listen Introduction to Internal Family Systems and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A highly accessible introduction to a therapeutic approach that brings our inner "parts" into harmony and allows our core Self to lead We're all familiar with self-talk, self-doubt, self-judgment--yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts--and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools to help you: - Shift from the limiting "mono-mind" paradigm into an appreciation of your marvelous, multidimensional nature- Unburden your wounded parts from extreme beliefs, emotions, and addictions- Demystify the most commonly misunderstood parts--the Exiles, Managers, and Firefighters- Transform your most challenging parts from inner obstacles to invaluable allies- Embrace the existence of innate human goodness--in yourself and others- Connect with the true Self that is greater than the sum of your parts "The most wonderful discovery I have made is that as you do this work, you release, or liberate, what I call your Self or your True Self--the calm, compassionate essence of who you are," says Dr. Schwartz. "When the Self becomes the leading intelligence in our lives, we create more harmony--both within ourselves and in our external lives." For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to self-realization, mental wellness, and transformation.
ListenBook has transformed my daily activities into opportunities for learning and enjoyment. Adjustable playback speed and volume controls are excellent. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. I love how customizable the playback speed is. It makes listening so much more enjoyable.
This app has reignited my passion for reading, and I'm forever grateful. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Efficient audiobook enjoyment – this app's functionality is a revelation. The app's seamless integration with Apple Watch makes it my perfect workout companion. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. Navigating audiobooks seamlessly – this app's design is a true winner. Automatic metadata retrieval is a neat touch. My library is well-organized. I love the ability to change the playback speed. It’s perfect for my needs.
The ability to switch between devices seamlessly is a game-changer for busy readers. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀
Audiobook multitasking made easy – this app's functionality is top-notch. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Automated artwork and metadata extraction make my audiobook library look neat and professional. I love the car mode. It’s so convenient for listening while driving.
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Audiobooks on this app have made studying and learning a more enjoyable process. Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 Effortlessly managing my audiobook collection – this app's functionality is a winner. I've never experienced such a smooth audiobook player. The playback is seamless. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. With this app, I've discovered a whole new way to enjoy literature. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚
Listening to audiobooks while cooking has made meal prep much more enjoyable. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 Effortlessly managing my audiobook library – this app's design is commendable. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Audiobooks at my fingertips – this app's ease of use is a game-changer. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
The app's layout is clean and intuitive, making it a pleasure to navigate. Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. The app is so well-designed. It’s clear the developers put a lot of thought into it.
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. I'm amazed at how this app has expanded my reading horizons. Listening stats motivate me to read more. Great feature!
ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. ListenBook has become my go-to app for all audiobooks. Full of useful features.
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease!
The vast selection of titles on this app is a book lover's dream come true. This app has turned my gym sessions into immersive storytelling experiences – time flies by! The app is so versatile. It works with all my audiobook formats. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
