Audiobook You Are the One You've Been Waiting for: Applying Internal... by Richard Schwartz in the ListenBook app
Want to listen to the audiobook You Are the One You've Been Waiting for: Applying Internal... written by Richard Schwartz
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Book description
A groundbreaking approach for practicing courageous love and resilient intimacy--from the creator of Internal Family Systems therapy. Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way--a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges. The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you'll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including: - How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships- The Three Projects--why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy- Finding and Healing Exiles--transforming the way our most vulnerable parts influence the way we treat each other- How to reorient relationship conflicts to help each of us grow toward the Self--the center of our clarity and wisdom- Courageous Love--building resilient intimacy with each other and our parts to create healthy, lasting partnerships "No one can do the work of healing our orphaned parts for us," says Dr. Schwartz. "Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow." Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding--within yourself and with the one you love.
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I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. I love the ability to change the playback speed. It’s perfect for my needs.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
I'm hooked on this app – it's like Netflix for book lovers! Audiobooks on this app have made me look forward to my long commutes. 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 Audiobook multitasking made easy – this app's functionality is a marvel.
ListenBook has turned my downtime into an opportunity for exploration and growth. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
I can't believe I waited so long to start listening to audiobooks – this app has converted me! I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. With this app, I can devour books like never before – it's incredibly efficient. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
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ListenBook has all the features I need in an audiobook app. My top choice! ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I can't imagine my audiobook routine without ListenBook's seamless audio player. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
