Audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm by Michael Galyon in the ListenBook app
Want to listen to the audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm written by Michael Galyon
ListenBook is here to help!
In ListenBook you can listen Let It Settle: Daily Habits to Move You from Chaos to Calm and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A safe place of calm, reflection, and healing as you navigate through life's challenges and find your way home to yourself. In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible. In the book, you'll find a series of consequential moments that commonly induce stress, worry, overwhelm, anxiety, and fear. Each section highlights a step on the path from unsettled to settled--like finding calm, coming home to yourself, and honoring connection--and walks you through the mindfulness-based tools, daily habits, and guided meditations that will help move you through life's most challenging moments and take you from chaos to calm. You'll also find: Experiential learning techniques that rely on proven methods you can put into daily practice A safe space you can go when the time is right for you to begin addressing the issues affecting you A source of validation that confirms the value of your emotions and experiences An effective and hands-on resource for busy professionals, academics, students, athletes, and anyone else doing their best to confront the challenges life constantly throws at us, Let It Settle is an extraordinary ally in the quest to see clearly and determine with confidence your next best step.
About the Author
MICHAEL GALYON has come to be known by many as their compassionate guide on the path to calm. With a kind heart and a deep appreciation for mindfulness, Michael serves as a nurturing presence in the lives of his coaching clients, his 1 million+ social media followers on TikTok (@coachmichael1) and Instagram (@michael.galyon), as well as listeners on his podcast, Letting It Settle with Michael Galyon. Michael is a certified mindfulness instructor and professional life and business coach credentialed by the International Coach Federation. He is dedicated to creating a safe and inclusive space where individuals can find solace and cultivate a sense of calm amid life's challenges. With an eclectic background in education, business, the performing arts, and health and wellness, Michael brings a unique perspective to his work and draws on his experience to connect with people from all walks of life. While his work may take him from boardrooms to meditation retreats, his mission remains the same: to help you come home to yourself and find a calmer, kinder, and more connected you. Read more at michaelgalyon.com
ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. I can't believe how seamless the integration with Apple Watch is. My workouts just got better. Quick access to chapters is a blessing. No more scrolling through endless content.
Tone adjustment is such an innovative feature. It adds a personal touch to narration. Listening statistics motivate me to read more. Excellent feature!
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
I can't believe how much more I'm 'reading' now, all thanks to this app. This app's customizable features, from playback speed to filters, are fantastic. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's dedication to delivering an exceptional experience is evident in every detail. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨
I'm in awe of how this app has made reading a part of my busy life. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰
I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
The narrators on this app are truly talented – they bring characters to life. I love how this app makes even the most mundane tasks exciting with audio stories. ListenBook's library organization and book groups make managing my collection effortless. Supports all audio formats I use without issues. Very happy.
I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
The app's design is sleek and modern – it's a pleasure to navigate. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Flawless support for various audio formats. Very happy with it.
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit.
I'm hooked on this app – it's like Netflix for book lovers! Audiobooks have become my companions during daily chores, making them enjoyable. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
Audiobooks have transformed my daily walks into a time of inspiration and learning. Precise controls on ListenBook give me complete command over my audio playback. ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. ListenBook has taken my audio content to new heights, making every moment more meaningful. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
I've never experienced such a smooth audiobook player. The playback is seamless. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
The ability to switch between devices seamlessly is a game-changer for busy readers. 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
