Audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm by Michael Galyon in the ListenBook app
Want to listen to the audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm written by Michael Galyon
ListenBook is here to help!
In ListenBook you can listen Let It Settle: Daily Habits to Move You from Chaos to Calm and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A safe place of calm, reflection, and healing as you navigate through life's challenges and find your way home to yourself. In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible. In the book, you'll find a series of consequential moments that commonly induce stress, worry, overwhelm, anxiety, and fear. Each section highlights a step on the path from unsettled to settled--like finding calm, coming home to yourself, and honoring connection--and walks you through the mindfulness-based tools, daily habits, and guided meditations that will help move you through life's most challenging moments and take you from chaos to calm. You'll also find: Experiential learning techniques that rely on proven methods you can put into daily practice A safe space you can go when the time is right for you to begin addressing the issues affecting you A source of validation that confirms the value of your emotions and experiences An effective and hands-on resource for busy professionals, academics, students, athletes, and anyone else doing their best to confront the challenges life constantly throws at us, Let It Settle is an extraordinary ally in the quest to see clearly and determine with confidence your next best step.
About the Author
MICHAEL GALYON has come to be known by many as their compassionate guide on the path to calm. With a kind heart and a deep appreciation for mindfulness, Michael serves as a nurturing presence in the lives of his coaching clients, his 1 million+ social media followers on TikTok (@coachmichael1) and Instagram (@michael.galyon), as well as listeners on his podcast, Letting It Settle with Michael Galyon. Michael is a certified mindfulness instructor and professional life and business coach credentialed by the International Coach Federation. He is dedicated to creating a safe and inclusive space where individuals can find solace and cultivate a sense of calm amid life's challenges. With an eclectic background in education, business, the performing arts, and health and wellness, Michael brings a unique perspective to his work and draws on his experience to connect with people from all walks of life. While his work may take him from boardrooms to meditation retreats, his mission remains the same: to help you come home to yourself and find a calmer, kinder, and more connected you. Read more at michaelgalyon.com
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊
The bookmarking feature ensures I never lose my place in a book – so convenient! This app's features, from bookmarking to customizable playback speed, are fantastic. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
This app has made 'reading' more versatile and enjoyable than ever. The app is perfect for people who love to listen to books while exercising.
The sleek design and easy navigation are visually pleasing and user-friendly. The diverse selection of audiobooks has made me fall in love with storytelling all over again. The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
ListenBook has rekindled my love for learning, one audio experience at a time. Navigating my audiobook library is a breeze – thank you, app developers! Makes audiobook listening super easy and enjoyable. Thank you! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs. I love the ability to customize the skip buttons. It’s so convenient.
This app has turned audiobook listening into a daily ritual for me. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 Savoring audiobooks without complications – this app's design is commendable.
The narrator's voices are so captivating, it's like they bring the stories to life. Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 The layout is not only beautiful but also intuitive. Controls are easy to access. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
I love how this app brings stories to life, even during my morning jogs. 🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure!
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 The user-friendly interface and smooth navigation make this app a pleasure to use daily. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
I've been able to tackle my reading list like never before, thanks to this app. This app has ignited my passion for reading once again – but in a modern, convenient way. I've never been so entertained while doing household chores – this app is a lifesaver! The features on this app, from bookmarks to playback speed, cater to all preferences. Adjusting the tone of the voice is so innovative. It's like personalizing the narration.
The app's reliability and ease of use make it a true gem in the world of audiobooks. I can't believe how much I've 'read' since I started using this app. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. The app is perfect for people with busy schedules. I can listen on the go.
I've rediscovered my love for reading, all thanks to this app's convenience. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
Audiobooks have become my escape from reality – a journey into captivating worlds. Audiobooks have become my travel companions, and this app is my guide. Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook has changed my audiobook game forever. No more format woes! The app is so responsive. It never lags or freezes.
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
