Audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm by Michael Galyon in the ListenBook app
Want to listen to the audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm written by Michael Galyon
ListenBook is here to help!
In ListenBook you can listen Let It Settle: Daily Habits to Move You from Chaos to Calm and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A safe place of calm, reflection, and healing as you navigate through life's challenges and find your way home to yourself. In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible. In the book, you'll find a series of consequential moments that commonly induce stress, worry, overwhelm, anxiety, and fear. Each section highlights a step on the path from unsettled to settled--like finding calm, coming home to yourself, and honoring connection--and walks you through the mindfulness-based tools, daily habits, and guided meditations that will help move you through life's most challenging moments and take you from chaos to calm. You'll also find: Experiential learning techniques that rely on proven methods you can put into daily practice A safe space you can go when the time is right for you to begin addressing the issues affecting you A source of validation that confirms the value of your emotions and experiences An effective and hands-on resource for busy professionals, academics, students, athletes, and anyone else doing their best to confront the challenges life constantly throws at us, Let It Settle is an extraordinary ally in the quest to see clearly and determine with confidence your next best step.
About the Author
MICHAEL GALYON has come to be known by many as their compassionate guide on the path to calm. With a kind heart and a deep appreciation for mindfulness, Michael serves as a nurturing presence in the lives of his coaching clients, his 1 million+ social media followers on TikTok (@coachmichael1) and Instagram (@michael.galyon), as well as listeners on his podcast, Letting It Settle with Michael Galyon. Michael is a certified mindfulness instructor and professional life and business coach credentialed by the International Coach Federation. He is dedicated to creating a safe and inclusive space where individuals can find solace and cultivate a sense of calm amid life's challenges. With an eclectic background in education, business, the performing arts, and health and wellness, Michael brings a unique perspective to his work and draws on his experience to connect with people from all walks of life. While his work may take him from boardrooms to meditation retreats, his mission remains the same: to help you come home to yourself and find a calmer, kinder, and more connected you. Read more at michaelgalyon.com
🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗
This app has turned my mundane tasks into exciting opportunities for reading. I'm hooked on this app's ability to make reading fit into any moment. ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
No more straining my eyes to read – now I can simply immerse myself in storytelling. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Noise reduction and voice tone adjustment are simply amazing.
ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. The app is perfect for people who love to multitask. I can listen while cooking.
I've become so much more productive while cleaning or exercising – thanks to this app! With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊 The quick access to chapters and controls makes the app a joy to use. I'm always in control.
I'm constantly amazed by the vast selection – there's always something new to discover. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. ListenBook’s interface is clean and intuitive. It’s a joy to use. I’ve tried many audiobook players, and this one is by far the best.
This app has made multitasking a breeze – I can 'read' while I work! I can't get enough of this app – it's like having a personal library with me. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook's dedication to delivering a top-notch experience is evident in every detail. This app has brought back the joy of reading, no matter how busy I am.
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Library organization has never been this easy. My audiobook collection is finally tidy. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobook enthusiasts, rejoice! This app is your new best friend. This app has made multitasking a breeze – I can listen while I work, cook, or exercise. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook's compatibility with CarPlay is a major convenience during road trips.
With this app, I can seamlessly switch between audiobooks and real life. Effortlessly managing my audiobook collection – this app's functionality is a winner. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. With support for various formats, I can finally listen to my diverse audiobook collection.
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. 📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Quick access to chapters and smooth playback. Excellent app!
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook's versatile player features are like having a personal audio assistant – it's that good! 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 is a time-saver. It's convenient for accessing my content. ListenBook has all the features I need in an audiobook app. My top choice! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
This app has revolutionized my daily routine – I can't imagine life without it. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. I'm in awe of how this app has made reading a part of my busy life. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I'm amazed by the variety of genres available – there's something for everyone. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. I can't believe how quickly I finish books now, all thanks to this app.
CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
