Audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm by Michael Galyon in the ListenBook app
Want to listen to the audiobook Let It Settle: Daily Habits to Move You from Chaos to Calm written by Michael Galyon
ListenBook is here to help!
In ListenBook you can listen Let It Settle: Daily Habits to Move You from Chaos to Calm and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A safe place of calm, reflection, and healing as you navigate through life's challenges and find your way home to yourself. In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible. In the book, you'll find a series of consequential moments that commonly induce stress, worry, overwhelm, anxiety, and fear. Each section highlights a step on the path from unsettled to settled--like finding calm, coming home to yourself, and honoring connection--and walks you through the mindfulness-based tools, daily habits, and guided meditations that will help move you through life's most challenging moments and take you from chaos to calm. You'll also find: Experiential learning techniques that rely on proven methods you can put into daily practice A safe space you can go when the time is right for you to begin addressing the issues affecting you A source of validation that confirms the value of your emotions and experiences An effective and hands-on resource for busy professionals, academics, students, athletes, and anyone else doing their best to confront the challenges life constantly throws at us, Let It Settle is an extraordinary ally in the quest to see clearly and determine with confidence your next best step.
About the Author
MICHAEL GALYON has come to be known by many as their compassionate guide on the path to calm. With a kind heart and a deep appreciation for mindfulness, Michael serves as a nurturing presence in the lives of his coaching clients, his 1 million+ social media followers on TikTok (@coachmichael1) and Instagram (@michael.galyon), as well as listeners on his podcast, Letting It Settle with Michael Galyon. Michael is a certified mindfulness instructor and professional life and business coach credentialed by the International Coach Federation. He is dedicated to creating a safe and inclusive space where individuals can find solace and cultivate a sense of calm amid life's challenges. With an eclectic background in education, business, the performing arts, and health and wellness, Michael brings a unique perspective to his work and draws on his experience to connect with people from all walks of life. While his work may take him from boardrooms to meditation retreats, his mission remains the same: to help you come home to yourself and find a calmer, kinder, and more connected you. Read more at michaelgalyon.com
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Elegant design and easy-to-use interface. Very happy with ListenBook. ListenBook’s playback is silky-smooth. The app never glitches.
Language courses on audiobooks helped me pick up a new language effortlessly. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app.
Sharing audiobooks with friends is a fantastic way to introduce them to new stories. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
Audiobook pleasure simplified – this app's design is a true winner. Audiobooks at my fingertips – this app's functionality is a true marvel.
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. The app is perfect for people who love to listen to books at night.
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. The app is perfect for people who love to multitask. I can listen while cooking.
I've found solace in listening to audiobooks before bed – it's my form of meditation. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! ListenBook has taken my audio content to new heights, making every moment more meaningful. The app is so well-designed. It’s clear the developers put a lot of thought into it.
This app's dedication to providing high-quality narration has made all the difference. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime.
This app is a book lover's dream come true – a vast library right at your fingertips. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! I love the ability to change the background color. It’s a nice touch.
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired.
I'm exploring new genres and authors I wouldn't have considered otherwise. This app is my secret weapon for making the most of my free time. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Effortless audiobook management – this app's usability is a winner. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 The app is perfect for people who love to listen to books while commuting. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 Savoring stories has never been this smooth – this app's functionality is genius. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Easy chapter navigation and beautiful design make this app stand out.
I'm addicted to this app – it's a non-stop journey through captivating tales. 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
ListenBook's innovative features, from audio filters to statistics, make it a standout app. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. ListenBook’s playback is silky-smooth. The app never glitches.
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. Audiobook journey simplified – this app's functionality is a wonderful surprise. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
