Audiobook Take Control of Your Life: How to Silence Fear and Win the Mental Game by Mel Robbins in the ListenBook app
Want to listen to the audiobook Take Control of Your Life: How to Silence Fear and Win the Mental Game written by Mel Robbins
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Book description
Let's be real: we've all been there. That voice whispering "what if you fail?" while you're staring at a life you're not quite living. Mel Robbins' new audiobook, Take Control of Your Life, isn't just another self-help title-it's the urgent, warm, and brilliantly practical conversation you've been needing, delivered straight to your ears. Forget reading dense chapters; this is Mel in your headphones, cracking jokes, sharing raw truths, and coaching you through the exact fears holding you back: the terror of change, the sting of rejection, the crushing weight of "imposter syndrome," or feeling utterly stuck in a career that doesn't fit.
What makes this audiobook work is how it feels like a private session with a friend who's been through it all. Mel doesn't just tell you to "think positive"-she walks you through how to silence that inner critic, step by step, using her signature five-second rule but woven into real-life scenarios. You'll hear her voice crack with empathy when she talks about loneliness, laugh at her sharp humor when she calls out toxic "shoulds," and feel that electric moment when she guides you to find your purpose right there in the moment. It's not about grand, sweeping changes-it's about the small, powerful shifts you can make today, like choosing to speak up in a meeting or finally saying no to something draining.
And the best part? It's designed for listening. You don't need to sit down with a notebook (though you'll want to take notes!). You can hear it on your commute, while walking the dog, or even when you're feeling overwhelmed-Mel's energy is so immediate, you'll feel like she's sitting right beside you, handing you a cup of coffee and saying, "Okay, let's fix this." She's not preaching; she's collaborating, making you feel seen and capable. The PDF companion is a nice bonus, but honestly? You won't need it. Her voice carries all the clarity you need.
In a world where anxiety feels like the default setting, this isn't just "another book." It's a lifeline. Mel doesn't promise you'll never feel fear again-she shows you how to stop letting it run your life. If you've ever felt trapped, unsure, or just plain tired of overthinking, this is the sound of your own potential waking up. It's the kind of audiobook you'll want to share with your best friend, then immediately listen to again when doubt creeps back in. Trust me: your future self will thank you for hitting play.
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The range of self-help and personal development audiobooks is truly enriching. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
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Audiobooks have made my morning routine something to look forward to. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
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What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
