Book description
Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: * Prep your vegetables and grains for the week in a weekend power hour.* Prep bulk pantry ingredients ahead in a pantry power hour so they're ready to go in a flash.* Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.* Make, store, and reheat full meals with no loss of flavor.* Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: * Weekly grocery lists max out at a dozen items.* Active cooking time for recipes maxes out at 45 minutes.* Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.
Domino Combat
I've found my new favorite way to relax β cuddled up with an audiobook. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Intimidation Station
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Audiobooks have become my constant companions during my daily activities. ListenBook's sleek design and easy chapter access make navigation a breeze. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Widow Curio
I've become a more empathetic listener and reader, thanks to the power of audiobooks. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ π Rekindling my love for stories β this app's accessibility has reignited my passion! ππ π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ
Pocket Mazda
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
Noise Toy
Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. No more fussing with synchronization β this app just gets it done! The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Spider Fuji
This app's features, from bookmarking to customizable playback speed, are fantastic. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Efficiency meets audiobooks β this app's functionality is a perfect match. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Elegant design and easy-to-use interface. Very happy with ListenBook.
MrOnsTr
I'm amazed at how effortlessly I can immerse myself in stories with this app. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Tone adjustment is such an innovative feature. It adds a personal touch to narration. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Pinball Wizard
I'm addicted to this app's seamless integration with my daily activities. Looping playback is my secret weapon for language learning. It's revolutionized my approach. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Dark Horse
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
Lilac Lizard
This app is my secret weapon for staying entertained during mundane tasks. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! Automatic extraction of artwork and metadata adds a professional touch to my library.
Dakota Bliss
The ability to adjust the playback speed has made my commute even more efficient. I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment.
Freeze Queen
I can't believe how much I've learned and enjoyed through this app's audiobooks. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction.
Mad Jack
Audiobooks on demand β this app's functionality is a true technological gem. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. Adjustable playback speed and volume control are top-notch.
Domino Combat
With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Grabber
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts.
Twinkle
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook has brought stories back into my life, making every moment a new adventure. With ListenBook, my audio content is organized, accessible, and ready to inspire me. ππ This app has rekindled my love for books β I can't stop listening! ππ§
Easy Mac
The range of self-help and personal development audiobooks is truly enriching. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
CuriousCoder
The ability to switch between devices seamlessly is a game-changer for busy readers. I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment. I love the ability to import books from my computer. Itβs so easy.
ChatterChampion
Streamlined audiobook integration β this app's usability is impressive. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Looping playback helps me immerse myself in the content. It's my secret study weapon.
Breadmaker
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. π Bedtime stories for adults? Yes, please! This app is a dream come true. ππ Audiobooks made convenient β this app's functionality is a true gift. With ListenBook Pro, long audiobooks are no problem. I love it!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience