Book description
Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: Prep your vegetables and grains for the week in a weekend power hour. Prep bulk pantry ingredients ahead in a pantry power hour so they're ready to go in a flash. Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom. Make, store, and reheat full meals with no loss of flavor. Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: Weekly grocery lists max out at a dozen items. Active cooking time for recipes maxes out at 45 minutes. Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.
Solitaire
Mood-based playlists help me choose books that suit my current state of mind. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Nutmeg
Audiobooks have never been this immersive – this app transports me to different worlds. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. Audiobook multitasking simplified – this app's functionality is a triumph. The interface is sleek and modern. It’s a joy to use. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Blue Despair
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Downloading books directly in the app is so easy. Highly recommend! Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Kabuki
Audiobooks on this app have turned my exercise sessions into moments of education. Audiobook multitasking simplified – this app's functionality is a triumph.
Pogue
💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Lady Pomegranate
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. 🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖
Sleepwalker
I'm amazed at how immersive the experience is – it's like being inside the story. I can't get enough of this app – it's like having a personal library with me. The interface is clean and intuitive. I was up and running in seconds. The app's ability to handle various audio formats is impressive. No more file conversions!
SWAT Honey
ListenBook's features are a dream come true for anyone who loves to learn on the go. Seamless audiobook integration – this app's functionality is a technological marvel. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
2nd Hand Joe
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. This app's support for various formats has made my audiobook collection even more diverse and exciting. ListenBook has changed my audiobook game forever. No more format woes! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Sun Lemon
I'm amazed at how immersive the experience is – it's like being inside the story. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 I love the ability to share my progress with friends. It’s a fun feature.
NexusNavigator
I can't believe how quickly I finish books now, all thanks to this app. Streamlined audiobook integration – this app's usability is impressive. The app's compatibility with various sources for audio download is a true time-saver.
CyberScribe
Audiobooks have become my go-to entertainment, and this app is the reason. With this app, I'm rediscovering the joy of reading in the most convenient way. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀
Lucky Aurora
I'm amazed at how this app has expanded my reading horizons. I love how this app makes even the most mundane tasks exciting with audio stories. I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 Automatic artwork and metadata extraction add a professional touch to my audiobook library.
WanderWord
Quick access to chapters is a blessing. No more scrolling through endless content. Listening stats keep me motivated to read more. Great addition!
Rink Ruler
The narrators have a way of bringing characters to life – it's a unique experience. ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. This app's convenience has made my downtime more rewarding and enriching. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Lincoln Rider
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
Lincoln Rider
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 Excellent support for various audio formats. Very satisfied.
Icy Avenger
This app is like having a personal library with me wherever I go. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Killah Goose
I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. Listening to books while doing chores? This app makes it possible! Adjustable playback speed and volume control are top-notch.
PixelPilgrim
🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 I love the ability to share my progress with friends. It’s a fun feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience