Book description
Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: Prep your vegetables and grains for the week in a weekend power hour. Prep bulk pantry ingredients ahead in a pantry power hour so they're ready to go in a flash. Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom. Make, store, and reheat full meals with no loss of flavor. Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: Weekly grocery lists max out at a dozen items. Active cooking time for recipes maxes out at 45 minutes. Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.
Clover Dragon
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Efficiency meets audiobooks β this app's functionality is a true standout.
Tea Kettle
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§
GuTzd
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
Uncle Buddy
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Looping playback is my secret weapon for language learning. It's revolutionized my approach. Downloading audiobooks over WiFi is super easy. Saves time. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Virgo Moon
I can't get enough of this app β it's a true game-changer for book lovers. The app is perfect for people who love to read but donβt have the time.
Sugar Man
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app has become my go-to companion, making my daily routine more exciting and insightful. πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§
Lady In Red
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Pocket Mazda
I've been able to explore different cultures and perspectives through a diverse range of books. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Twix Bond
I can't remember the last time I was this excited about 'reading' books! This app has made multitasking a breeze β I can listen while I work, cook, or exercise. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook's compatibility with CarPlay is a major convenience during road trips. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
California Goddess
Kudos to the creators for making literature so accessible and enjoyable. This app is a must-have for any book lover on the go β it's my daily companion. Seamless audiobook integration β this app's functionality is a technological marvel. Downloading books directly in the app is so easy. Highly recommend!
Purity
This app has brought stories to life in a way that traditional reading never could. I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. Looping playback is a game-changer for my study sessions. I can focus on challenging content. Quick access to chapters and smooth playback. Fantastic app! The app is so easy to set up. I was listening to my books in no time.
ManManMan
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Goatee Shield
The attention to detail is commendable. Artwork and metadata are sorted automatically. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Sir Shove
ListenBook has become my trusted companion, guiding me through the realms of imagination. Audiobooks at my fingertips β this app's functionality is truly impressive. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Lucky Brandy
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. The app's compatibility with CarPlay has made my road trips so much more enjoyable. ListenBookβs playback speed control is very useful. I can listen at my own pace.
NeoGermal
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Hex Panther
I'm amazed at how effortlessly I can immerse myself in books through this app. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Fiend Oblivion
With this app, my daily routines have become moments of intellectual exploration and personal growth. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Finally, an app that understands the power of CUE playlists. Perfect for organizing.
Mud Pie Man
No more fussing with synchronization β this app just gets it done! Great for listening to lectures and educational content. Very useful!
Lady Peach
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. Perfect for studying with its playback controls and audio filters. Excellent app! The app is so easy to set up. I was listening to my books in no time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience