Book description
Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: * Prep your vegetables and grains for the week in a weekend power hour.* Prep bulk pantry ingredients ahead in a pantry power hour so they're ready to go in a flash.* Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.* Make, store, and reheat full meals with no loss of flavor.* Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: * Weekly grocery lists max out at a dozen items.* Active cooking time for recipes maxes out at 45 minutes.* Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.
Day Hawk
ListenBook has given me a renewed appreciation for audio content โ it's my new favorite app. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. ๐ My audiobook haven โ this app is like a door to endless adventures and knowledge! ๐๐ Streamlining audiobook enjoyment โ this app's functionality is truly impressive. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Nice Gnome
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app's compatibility with different formats ensures that I never miss out on a great audiobook. Automated artwork and metadata extraction keeps my audiobook library visually appealing. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Vicious Street
No more straining my eyes โ this app lets me 'read' with my ears! Audiobook pleasure simplified โ this app's design is a true winner. Automated artwork and metadata extraction add a professional touch to my audiobook collection.
High Heel Goddess
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. ๐ Rekindling my love for reading โ this app makes each day a new adventure! ๐๐ Streamlining audiobook enjoyment โ this app's functionality is truly impressive. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Gr8 Flick
Audiobooks have become my escape from reality โ a journey into captivating worlds. I'm amazed at how this app has made reading such a natural part of my day. โญ๏ธ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ๐๐ ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience.
Delirious Supernova
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits โ so cool! I can't imagine my audio routine without ListenBook's seamless and user-friendly design. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Commando
This app has turned long waits into exciting opportunities to dive into a new story. The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ๐๐ Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Sky
I'm amazed by the variety of genres available โ there's something for everyone. ListenBook has redefined the way I experience stories, turning every moment into an adventure. Audiobook immersion without complications โ this app's ease of use is commendable. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Chuckles
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBook's innovative features, from audio filters to statistics, make it a standout app. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Uncle Psycho
Audiobooks on this app have made my morning rituals something to look forward to. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight.
Fiend Oblivion
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's versatile player features are like having a personal audio assistant โ it's that good! ListenBook has transformed my listening habits, making them more engaging and enjoyable.
Dallas Burn
This app's convenience has transformed my reading habits โ it's a game-changer. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
RiddleRover
Finally, an app that values usability โ navigating and listening is a breeze! ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Jigsaw
๐ก This app is a brilliant way to squeeze in reading time amidst my busy schedule! ๐ฑ๐ฉโ๐ณ ๐ถ Saying goodbye to tangled headphones and complex controls โ this app's easy navigation has made audiobook listening a breeze. ๐ต๐
42nd Street
This app is a treasure trove of knowledge, entertainment, and imagination. ๐๏ธ๐ง Escaping to paradise with a beach read โ this app is my vacation in audio form! ๐๏ธ๐ Absolutely love this app! It's made my daily commute so much more enjoyable.
Shadow Gal
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. ListenBook has turned my downtime into an opportunity for exploration and growth.
Spoiler Betty
Audiobooks have made long flights feel like a breeze โ a true travel essential. Kudos to the creators for making literature so accessible and enjoyable.
New York Mood
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. The statistics feature is a fantastic addition โ knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in!
Granola
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. I can finally tackle my reading list while stuck in traffic โ what a win! Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Riff Raff
User-centric audiobook joy โ this app's ease of use is a true marvel. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience