Book description
Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.
Buckshot
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment.
Guillotine Trigger
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Alley Cat
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. Seamless integration of audiobooks β this app's ease of use is impressive. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Hitch Frenzy
ListenBook has redefined the way I experience stories, turning every moment into an adventure. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze.
Sienna Princess
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook's support for various download methods means I can access my content in the way that suits me best. π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ Audiobook excellence simplified β this app's functionality is a true delight.
Irish Dze
π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Elektrik
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. This app has turned even the most ordinary moments into reading sessions. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Amphibi-Dangerous
Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
DriftDetector
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. This app's convenience has transformed my reading habits β it's a game-changer. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. The customer support is amazing. They responded to my query within hours.
Silent
CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
SpellTansy
Audiobook immersion simplified β this app's ease of use is a true asset. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
MuseMaster
π An app that turns house chores into exciting adventures β count me in! π§Ήπ Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Demo
ListenBook's commitment to excellence shines through in its powerful features and seamless performance. This app's sleek design and effortless controls have made audiobook listening an immersive experience. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Old Orange Eyes
πββοΈπ Combining exercise and exploration β this app keeps me motivated on my daily jogs! πββοΈπ Savoring audiobooks without complications β this app's design is commendable. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Twine X
This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! Looping playback has made memorization so much easier. I'm acing my exams! Great for listening to a variety of content. Highly recommend!
Are Ess Tee
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Rocky Highway
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
Juno Cream
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ππ Falling asleep to audiobooks has never been easier β this app's soothing voices π΄π§ This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Round Kick Boomer
Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. Auto-rewind is a very handy feature. Excellent app. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Scare Stone
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« The app is perfect for long walks. It keeps me company the whole time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience