Audiobook The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig Urban and Dallas Hartwig in the ListenBook app
Want to listen to the audiobook The Whole30: The 30-Day Guide to Total Health and Food Freedom written by Melissa Hartwig Urban and Dallas Hartwig
ListenBook is here to help!
In ListenBook you can listen The Whole30: The 30-Day Guide to Total Health and Food Freedom and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Book groups feature keeps series and related titles together. Neat and tidy!
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 Audiobook enjoyment without the hassle – this app's design is a win. Great app! ListenBook supports so many formats, and the playback is always smooth.
With this app, reading is no longer confined to a specific time or place. Streamlined audiobook integration – this app's usability is truly impressive. I love the car mode. It’s so convenient for listening while driving.
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Adjustable playback speed and volume control make for a customized experience. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
This app's convenience has revolutionized the way I experience books. User-centric audiobook joy – this app's ease of use is impressive. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 The app is very easy to use. ListenBook makes managing my audiobook library simple.
I'm hooked on this app's ability to make every moment a reading moment. Finally, an app that values usability – navigating and listening is a breeze! I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Noise reduction and voice tone adjustment enhance the listening experience significantly.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Looping playback of a single track helps me focus and absorb complex content. The app is perfect for people with busy schedules. I can listen on the go.
This app's library is a treasure trove – I'm always discovering new favorites. The playback speed control is a game-changer. ListenBook lets me listen at my own pace. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Kudos to the app for making literature accessible to those with busy schedules. is a breeze. It's incredibly convenient for building my collection. I love the ability to import books from my computer. It’s so easy.
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Audiobooks on this app have expanded my horizons and introduced me to new ideas. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
I've been able to explore different cultures and perspectives through a diverse range of books. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 The app's ability to extract artwork and metadata automatically is a huge time-saver.
Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Supports all my playlists and bookmarks seamlessly. Very convenient.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Audiobook pleasure simplified – this app's design is a standout. I've never experienced such a smooth audiobook player. The playback is seamless. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Chapters make it so easy to pick up where I left off. No more hunting around. ListenBook Pro has taken my audiobook experience to the next level. No regrets! The adjustable playback speed is a secret weapon for getting through educational content faster. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
This app has brought storytelling into every corner of my life – it's incredible. I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. Listening to books while doing chores? This app makes it possible! ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The app's compatibility with various devices ensures I never miss a moment of my book. This app has made literature accessible and engaging for all ages. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Audiobook immersion without complications – this app's ease of use is commendable. The app is perfect for people who love to read but don’t have the time.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
This app is a treasure trove of knowledge, entertainment, and imagination. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Being able to download audiobooks for offline listening is a game-changer. Enhancing my daily routines – this app's design makes listening a joy.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
