Audiobook Ultra Processed People by Chris van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra Processed People written by Chris van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra Processed People and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is so responsive. It never lags or freezes.
Audiobook multitasking simplified – this app's ease of use is a true asset. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. No more fussing with synchronization – this app just gets it done!
If you love stories but have a busy schedule, this app is your solution! This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Bookmarks are a lifesaver for study materials. I never lose my place again. ListenBook has made my daily commutes enjoyable. No more boredom!
Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The app is so easy to set up. I was listening to my books in no time.
The sound quality is outstanding – it's like having a movie theater in my ears! This app's features, from bookmarking to customizable playback speed, are fantastic. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚
🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
ListenBook's dedication to delivering an exceptional experience is evident in every detail. Looping playback of a single track helps me master difficult concepts. So helpful! The playback controls are so responsive. No lag at all. The app is so versatile. It works with all my audiobook formats.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I can't stop raving about this app – it's like having a personal library in my pocket.
Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! Automated artwork and metadata retrieval add a professional touch to my audiobook library. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
I can't imagine my day without a dose of literature from this app. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
I'm in awe of how technology has enhanced my reading experience through this app. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 Great app for listening to lectures and speeches. Highly useful! Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
ListenBook has transformed my daily activities into opportunities for personal growth. Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Audiobooks made convenient – this app's functionality is impressive. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
This app has transformed my daily routine into moments of literary delight. 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. The interface is sleek and intuitive, making my audiobook experience a joy.
I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
I can't believe how much I've 'read' since I started using this app. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
