Audiobook Ultra Processed People by Chris van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra Processed People written by Chris van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra Processed People and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Finally, an app that turns my daily commute into an adventure through literature. This app's ease of use has made reading more accessible and enjoyable than ever before.
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Audiobooks on the go – this app's design prioritizes convenience. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight.
The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
ListenBook's innovation, seamless playback, and versatile features make it a standout app. I'm addicted to this app – it's like having a library in my pocket. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. I'm grateful for this app – it's made reading a part of my everyday life.
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's user-friendly interface and seamless playback have made it my go-to app. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
This app has ignited my passion for reading once again – but in a modern, convenient way. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. The app is perfect for road trips. It keeps me entertained for hours. I love the ability to change the background color. It’s a nice touch. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
This app has become my loyal companion during travels and relaxation times. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
The ability to adjust the playback speed has made my commute even more efficient. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Audiobook immersion made simple – this app's ease of use is commendable. Finally, an app that supports all audiobook formats! Flawless playback.
This app has enriched my daily routine and added a touch of intellectual stimulation. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
ListenBook's beautiful layout and quick access to chapters make navigation effortless. Audiobooks have become a part of my self-care routine, thanks to this app. Enhancing my daily routines – this app's design makes listening a joy. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. With support for various formats, I can finally listen to my diverse audiobook collection.
Audiobooks have made my morning routine something to look forward to. I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Auto-rewind feature is extremely helpful. Great functionality.
This app has rekindled my passion for literature in a whole new way. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Easy sharing with friends via AirDrop. Very convenient.
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. I can't believe how easy it is to dive into a new world with this app. Seamless audiobook integration – this app's functionality is a technological marvel. The app's support for multiple formats is flawless. Very satisfied. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
ListenBook has taken my audio content to new heights, making every moment more meaningful. Automated metadata extraction is a time-saver. My library is so organized now. The app never crashes. It’s reliable and stable.
Being able to customize the listening duration is perfect for quick breaks. With this app, I've discovered a new way to make my downtime more enriching and meaningful. The app is perfect for people who love to read but don’t have the time.
The quick access to chapters and controls makes the app a joy to use. I'm always in control. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. The app supports a wide range of formats. ListenBook is very versatile.
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. No more worries about compatibility – ListenBook handles numerous formats flawlessly. 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
