Audiobook Ultra Processed People by Chris van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra Processed People written by Chris van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra Processed People and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. The app is perfect for people who love to multitask. I can listen while cooking.
ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
This app is a must-have for any book lover on the go – it's my daily companion. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧
The selection of classics is a treasure trove for literature enthusiasts. Noise reduction and voice tone adjustment enhance the listening experience significantly.
With this app, my audiobook library is organized and accessible, making my reading journey effortless. I'm in awe of this app's ability to make reading so accessible and convenient. The app is perfect for people who love to listen to books while commuting. The app is so easy to use. I was up and running in minutes. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
This app has completely transformed my commute – I look forward to it now! Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 Finally, an app that values usability – navigating and listening is a breeze! Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Navigating audiobooks with ease – this app's design is user-centric. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks!
I can't believe I waited so long to start listening to audiobooks – this app has converted me! This app has turned my screen time into valuable learning opportunities. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
ListenBook's sleek design and easy chapter access make navigation a breeze. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Background play feature lets me multitask while enjoying a book – brilliant! 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑
The diverse range of narrators adds a new layer of depth to each story. With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly.
🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 Audiobook multitasking made simple – this app's functionality is a true delight. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
The narrator's voices are so captivating, it's like they bring the stories to life. I love how this app brings stories to life, even during my morning jogs. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧
The customer support team is responsive and always ready to assist. 🌟 Reading has never been this easy – this app fits right into my fast-paced lifestyle. 📚💫 🚶♀️🎧 Enjoying the great outdoors while immersing myself in fantastic tales – walking never felt this magical! 🏞️📚 I love the auto-rewind feature after interruptions. No more searching for where I left off! ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! ListenBook’s playback is silky-smooth. The app never glitches. The bookmark feature is fantastic. I can easily pick up where I left off.
🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. This app's sleek design and effortless navigation have made my audiobook journey a true delight. 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. The app is so easy to use. I was up and running in minutes.
I'm amazed at how this app has made reading such a natural part of my day. Audiobook excellence simplified – this app's functionality is a true delight. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 The interface is clean and intuitive. I was up and running in seconds. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! The layout is not only beautiful but also intuitive. Controls are easy to access. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
