Audiobook Ultra-Processed People: The Science Behind Food That Isn't Food by Chris Van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra-Processed People: The Science Behind Food That Isn't Food written by Chris Van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra-Processed People: The Science Behind Food That Isn't Food and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
ListenBook's versatile player features are like having a personal audio assistant – it's that good! With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 The app is perfect for people who love to multitask. I can listen while cooking.
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. Playlists and bookmarks are super helpful. Love using ListenBook! The ability to organize my library is a huge plus. Everything is so neat and tidy. I love the auto-rewind feature. It’s great for when I zone out.
Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
I've rediscovered my love for reading, all thanks to this app's convenience. Audiobook pleasure simplified – this app's design is a true winner. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. Looping playback has made memorization so much easier. I'm acing my exams! Tone adjustment is such an innovative feature. It adds a personal touch to narration. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. ListenBook's versatile player features are like having a personal audio assistant – it's that good! Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
ListenBook's interface is sleek and user-friendly, making navigation a breeze. Audiobooks have made waiting in lines and queues so much more bearable. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! The narrators' voices on this app are so soothing – it's my relaxation therapy. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 The adjustable playback speed is a secret weapon for getting through educational content faster.
I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Audiobooks made convenient – this app's functionality is a true gift. is a breeze with ListenBook. It's convenient and efficient. The app is so user-friendly. Even my grandma can use it! The app is perfect for people who love to listen to books while exercising.
This app's versatility and convenience have transformed my screen time into a productive reading journey. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. The app is so responsive. It never lags or freezes.
This app has made my daily walks a time for both exercise and learning. Simplifying audiobook management – this app's functionality is a true asset. Automated metadata extraction is a time-saver. My library is so organized now.
🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
I've become a more empathetic listener and reader, thanks to the power of audiobooks. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 Effortless audiobook exploration – this app's functionality is a true delight. ListenBook's compatibility with CarPlay is a huge plus during long drives. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
This app has brought stories to life in a way that traditional reading never could. I've been recommending this app to all my friends – it's a true game-changer. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Audiobooks made convenient – this app's functionality is impressive. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 Binaural audio processing is amazing. Reduced my listening fatigue significantly. I love the ability to import books from my computer. It’s so easy.
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 Audiobooks made easy – this app's functionality is truly a gift.
💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
