Audiobook Ultra-Processed People: The Science Behind Food That Isn't Food by Chris Van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra-Processed People: The Science Behind Food That Isn't Food written by Chris Van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra-Processed People: The Science Behind Food That Isn't Food and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
The variety of narrators adds a unique touch to each book, making every experience special. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Audiobook joy made simple – this app's ease of use is a true marvel. Looping playback has revolutionized my study sessions. I'm learning faster than ever. Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
My kids are hooked on the children's audiobook collection – it's a parenting win! ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. WiFi downloads save a lot of time. Great feature!
Audiobooks on this app have turned my exercise sessions into moments of education. My long walks have turned into exciting adventures with this app. Audiobook multitasking made simple – this app's functionality is a true delight. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
ListenBook has reignited my love for storytelling and learning, one audio file at a time. ListenBook's features are a dream come true for anyone who loves to learn on the go. With ListenBook, my audio content is organized, accessible, and ready to inspire me. ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 Adjustable playback speed and volume control are top-notch.
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. Noise reduction and voice tone adjustment enhance the listening experience significantly.
An audiobook lover's dream come true. So many options, I'm in heaven! Thank you for making my reading goals more achievable and enjoyable. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖
📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. The equalizer is a great addition. It really enhances the audio quality. I love the cloud integration. I can access my books from anywhere.
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
This app is a boon for book lovers who are always on the go. I'm amazed at how effortlessly this app has made reading a constant in my life. 🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 Effortlessly exploring new worlds – this app's design is user-centric and efficient. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. The interface is so clean and clutter-free. It’s a pleasure to use.
🌟 Adding excitement to each day – this app ensures that every moment is an opportunity to explore new stories. 📚🚀 Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling.
ListenBook has brought stories back into my life, making every moment a new adventure. Audiobook pleasure simplified – this app's design is a true winner. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Supports all my playlists and bookmarks. Very convenient.
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. This app's convenience has turned my daily chores into moments of literary escape. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook has redefined the way I experience stories, turning every moment into an adventure. The app is perfect for people who love to listen to books while exercising. I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Organizing my audiobook library has never been easier. The app keeps everything tidy. The app's ability to handle various audio formats is impressive. No more file conversions!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
