Audiobook Ultra-Processed People: The Science Behind Food That Isn't Food by Chris Van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra-Processed People: The Science Behind Food That Isn't Food written by Chris Van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra-Processed People: The Science Behind Food That Isn't Food and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Efficiency meets audiobooks – this app's functionality is a true triumph. Looping playback has made memorization so much easier. I'm acing my exams!
Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 The app is constantly updated with new features. The developers really care.
ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook's compatibility with CarPlay is a huge plus during long drives. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
This app's convenience has revolutionized the way I experience books. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! Automatic extraction of artwork and metadata adds a professional touch to my library. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 The interface is clean and intuitive. I was up and running in seconds. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Finally, an app that values usability – navigating and listening is a breeze! Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
I've discovered authors I'd never heard of before, and now they're among my favorites. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook's library organization and book groups help me keep my content neatly sorted. Audiobooks on this app have made my morning rituals something to look forward to.
This app's convenience has made my audiobook addiction thrive! I'm blown away by the powerful audio downloading options. So versatile! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
This app has made my daily walks a time for both exercise and learning. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
I've become so much more productive while cleaning or exercising – thanks to this app! I'm rediscovering my favorite classics in a whole new way – through audiobooks! The minimalist interface and intuitive settings make for an amazing user experience. The ability to highlight passages and take notes while listening is a fantastic feature. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle.
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Mastering audiobook navigation – this app's ease of use is commendable. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience.
I've never been so entertained while doing household chores – this app is a lifesaver! With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. ListenBook’s audio quality is excellent. The app enhances my listening experience.
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Great app! ListenBook supports so many formats, and the playback is always smooth.
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Sharing audiobooks with friends is a great way to connect over stories. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
With this app, I'm rediscovering the joy of reading in the most convenient way. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. If you love stories but have a busy schedule, this app is your solution! With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
