Audiobook Ultra-Processed People: The Science Behind Food That Isn't Food by Chris Van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra-Processed People: The Science Behind Food That Isn't Food written by Chris Van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra-Processed People: The Science Behind Food That Isn't Food and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 The app is perfect for long commutes. It keeps me entertained for hours. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Who needs traditional books when you have this app? It's a game-changer. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. The app's performance is unparalleled. It's like it's tailor-made for my device.
Audiobooks have never been this immersive – this app transports me to different worlds. Listening to books while doing chores? This app makes it possible! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
ListenBook has turned my everyday moments into extraordinary journeys of imagination. ListenBook's dedication to delivering a top-notch experience is evident in every detail. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. I love the ability to change the playback pitch. It’s a unique feature.
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. Flawless support for various audio formats. Highly satisfied.
The voice actors are incredible – they make the characters come alive. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Audiobooks have made my workouts more enjoyable, and I'm seeing results! With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. I'm hooked on this app's ability to turn any moment into a reading opportunity. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 The app's ability to handle various audio formats is impressive. No more file conversions!
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! I love the ability to change the playback pitch. It’s a unique feature.
Audiobooks made easy – this app's functionality is truly a gift. Chapters make it so easy to pick up where I left off. No more hunting around.
I'm able to catch up on my reading list even during the busiest days. Looping playback of a single track helps me focus and absorb complex content. ListenBook has become an essential part of my daily routine. It's like having a library on my phone! I love the ability to share my progress with friends. It’s a fun feature. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ListenBook has rekindled my love for learning, one audio experience at a time. Auto-rewind feature is very useful. Excellent app! The app is so responsive. It never lags or freezes.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. I love the ability to share my progress with friends. It’s a fun feature.
This app's ease of use has made my daily tasks so much more enjoyable. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
The app's performance is unparalleled. It's like it's tailor-made for my device. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
This app's customizable features, from playback speed to filters, are fantastic. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. 🎧 Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. 📚📱 The playback history is a great feature. I can easily revisit my favorite parts. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
I can't believe how convenient this app has made my reading experience. Effortlessly exploring audiobook worlds – this app's functionality is genius. High-quality playback even with complex formats like FLAC. Impressive! ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
