Audiobook Ultra-Processed People: The Science Behind the Food That... by Chris Van Tulleken in the ListenBook app
Want to listen to the audiobook Ultra-Processed People: The Science Behind the Food That... written by Chris Van Tulleken
ListenBook is here to help!
In ListenBook you can listen Ultra-Processed People: The Science Behind the Food That... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food.In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris's own addiction to UPF.In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won't only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
The voice actors are incredible – they make the characters come alive. Mood-based playlists help me choose books that suit my current state of mind. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Audiobook joy made simple – this app's ease of use is a game-changer. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience.
Finally, a way to enjoy literature on the go without straining my eyes. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. Noise reduction and voice tone adjustment enhance the listening experience significantly. I love the ability to change the background color. It’s a nice touch. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 Drag and drop downloads are so convenient. No more messing around with complicated steps. The playback controls are so responsive. No lag at all.
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! Audiobooks made convenient – this app's functionality is a true gift. Supports a wide range of formats flawlessly. Very happy with it. Listening statistics motivate me to read more. Excellent feature!
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures.
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. This app's ease of use has made my daily tasks so much more enjoyable.
With this app, I can read anytime, anywhere – it's a reader's dream come true. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
I've rediscovered my love for reading, all thanks to this app's convenience. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Unlimited audiobook length with ListenBook Pro is a game-changer.
ListenBook's library organization and book groups have made managing my audiobooks a breeze. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. The intuitive interface and efficient navigation make this app a pleasure to use every day.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. Listening to audiobooks has never been this convenient and enjoyable! With this app, I'm discovering the joy of reading during my commutes. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
This app has given me the joy of reading even when my hands are full. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Drag and drop downloads are so convenient. No more messing around with complicated steps. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
I'm amazed by the variety of genres available – there's something for everyone. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
ListenBook has transformed my listening habits, making them more engaging and enjoyable. AirDrop and sharing make it easy to spread the audiobook love with friends. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. Playback speed and volume controls are top-notch. Highly recommend.
I've never been so entertained while doing household chores – this app is a lifesaver! This app is a time-saver – I can 'read' even when I'm on the move. Audiobooks made delightful – this app's usability is a breath of fresh air. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Thank you for making my reading goals more achievable and enjoyable. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
This app is my secret weapon for learning while I'm on the move. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. The app is perfect for multitasking. I can listen while doing other things.
No more straining my eyes to read – now I can simply immerse myself in storytelling. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
