Book description
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Honey
This app has reignited my love for literature and made it a part of my everyday life. Audiobook multitasking simplified – this app's functionality is truly commendable.
Overrun
Audiobooks have become a source of inspiration and motivation, thanks to this app. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Terror Master
This app has reignited my love for literature in the most delightful way. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Dark Horse
I'm amazed by the variety of genres available – there's something for everyone. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Moon Solitaire
ListenBook has made me fall in love with my audio content all over again – it's a must-have. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Auto-rewind feature is a lifesaver. I never lose my place! The playback history is a great feature. I can easily revisit my favorite parts.
Bleachers
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
HOV
Seamless audiobook integration – this app's design is remarkable. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Download options are plenty – I can get my audiobooks from various sources hassle-free. Downloading books over WiFi is quick and hassle-free. Very convenient.
Find It Girl
I can't imagine my daily rituals without this app – it's a constant source of joy. The range of supported formats is astounding. No more compatibility issues!
Reed Lady
ListenBook's support for multiple download methods ensures I can always access my favorite content. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱
Sir Shark
I can't get enough of this app – it's a true game-changer for book lovers. The app supports a wide range of formats. ListenBook is very versatile. The app is so reliable. I’ve never had any issues with it. The app is perfect for long walks. It keeps me company the whole time.
StarStrider
Navigating audiobooks seamlessly – this app's design is top-notch. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
xFRST
Audiobooks on this app have turned my exercise sessions into moments of education. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The app is perfect for people who love to listen to books while exercising. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
NexusNomad
ListenBook's library organization and book groups have made managing my audiobooks a breeze. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Prof. Screw
I'm in awe of how this app has brought new dimensions to my reading experience. No more converting files – this app effortlessly handles various formats, saving me time and effort.
Icy Avenger
The drag-and-drop download feature on ListenBook is incredibly convenient – no more complicated processes. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Mr. 44
I'm blown away by how this app has made my commutes productive and my downtime entertaining. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 My audiobook collection has never looked better. Thanks to automatic artwork and metadata. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Dr. Jam Man
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app's sleek design and effortless navigation have made my audiobook journey a true delight.
Nightmare King
📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ 📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Snout Pixie
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. ListenBook’s design is sleek and modern. The app is a pleasure to use. The app is perfect for long walks. It keeps me company the whole time. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
ManMaker
The app's stability and reliability make it my go-to choice for audiobooks. Listening to audiobooks has become my ultimate way to unwind after a long day. This app's ease of use has made reading an integral part of my everyday life.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience