Book description
OVER 2 MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
LifeRobber
Audiobooks have made my workouts more enjoyable, and I'm seeing results! 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. Automated artwork and metadata extraction add a professional touch to my audiobook collection. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
NecroBull
This app has made my daily walks a time for both exercise and learning. Effortless audiobook exploration – this app's design is a reader's dream. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. Chapters make it so easy to pick up where I left off. No more hunting around. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Spitfire
ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. I love the ability to import books from my computer. It’s so easy. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Bad Badminton
This app has made multitasking a breeze – I can listen while I work, cook, or exercise. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
DZE
CUE playlist support is a rare gem. Perfect for organizing content efficiently. Library organization and book groups make managing my audiobook collection a breeze. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Stick Shift
Effortlessly managing my audiobook collection – this app's functionality is a winner. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. I love the ability to share my progress with friends. It’s a fun feature.
Ice
Audiobooks on this app have expanded my horizons and introduced me to new ideas. Audiobooks at my fingertips – this app's functionality is a true marvel. Audiobook joy made simple – this app's ease of use is a true marvel. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Berlin Kamikaze
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨
Swan Mustang
🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Spooky Electric
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Adjusting the narrator's voice tone is a fun way to personalize the listening experience. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Risen
User-centric audiobook joy – this app's ease of use is impressive. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Suicide Jockey
This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
RealmRanger
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. Downloading books over WiFi is quick and hassle-free. Very convenient.
Mud Eye
I can't believe I waited so long to start listening to audiobooks – this app has converted me! The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Audiobooks on this app have expanded my horizons and introduced me to new ideas. ListenBook's compatibility with various formats has made it my go-to app for all audio content. Audiobook multitasking made easy – this app's functionality is a marvel.
Mule Skinner
Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. My audiobook collection has never looked better. Thanks to automatic artwork and metadata.
Energy
Navigating audiobooks with ease – this app's functionality is a standout. The app is so easy to use. I was up and running in minutes.
Super Flick
I'm hooked on this app – it's my escape to different worlds and adventures. This app's convenience has made reading a priority in my busy schedule. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. I love the ability to share my progress with friends. It’s a fun feature.
Alley Cat
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. I'm amazed at how effortlessly I can immerse myself in stories with this app. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Napoleonic Haze
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments.
Con Mammoth
This app has turned my gym sessions into immersive storytelling experiences – time flies by! ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. Auto-rewind is incredibly helpful. Excellent functionality. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience