Audiobook Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar written by Jessie Inchauspé
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In ListenBook you can listen Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
OVER 2 MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
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This app has rekindled my love for literature, and I'm spreading the word to everyone I know. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Makes audiobook listening super easy and enjoyable. Thank you!
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With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. ListenBook’s playback speed control is very useful. I can listen at my own pace. ListenBook’s playback speed control is very useful. I can listen at my own pace.
ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Listening stats motivate me to read more. Great feature!
I'm enjoying books I never thought I'd be interested in – all thanks to this app. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! The app is so easy to set up. I was listening to my books in no time.
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. ListenBook has made my daily routines more vibrant and exciting with its immersive features. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. Noise reduction and voice tone adjustment are simply amazing.
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. The customer support team is responsive and always ready to assist. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
I love that I can switch between devices seamlessly and continue where I left off. Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Listening to audiobooks has become a ritual, thanks to this incredible app. Audiobooks have made waiting in lines and queues so much more bearable.
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Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. This app's ease of use has made reading more accessible and enjoyable than ever before. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 The customer support is amazing. They responded to my query within hours. The app is so easy to set up. I was listening to my books in no time.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. I'm amazed by ListenBook's dedication to quality – it's evident in every feature.
Audiobook immersion made simple – this app's ease of use is commendable. Simplifying my audiobook experience – this app's design is remarkable. The speed adjustment feature is my secret weapon for studying complex materials. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Adjustable playback speed and volume controls are excellent.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
