Book description
OVER 2 MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Call Back Queen
🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Crash Override
Seamless integration of audiobooks – this app's ease of use is impressive. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
Pluto
The convenience of downloading audiobooks for offline listening is a game-changer. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Reno Monarch
I can't stop raving about this app – it's like having a personal library in my pocket. Audiobooks on this app have become my go-to entertainment for winding down.
Dr. Cocktail
Book groups feature keeps series and related titles together. Neat and tidy! Looping playback is my secret weapon for language learning. It's revolutionized my approach. Beautiful design and intuitive interface. Very user-friendly. I love how I can adjust the skip intervals. It’s perfect for my listening style.
Scuffs
I'm addicted to the personalized recommendations – it's like the app knows me! ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. I'm amazed at how this app has made reading fit into every aspect of my life. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Palomino Cake
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Necessary Momentum
I'm hooked on this app's intuitive features – from chapters to playback controls. I'm amazed at how effortlessly I can immerse myself in stories with this app. This app's ease of use has made my downtime more enriching and enjoyable. 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 Book groups are a thoughtful addition. I can group related titles for easy access.
Prone
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Supports all my playlists and bookmarks seamlessly. Very convenient.
Good William
This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! This app's ease of use has made reading a seamless part of my daily routine. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
VenusXX
Listening to audiobooks has turned mundane tasks into enjoyable experiences. This app's convenience has made reading a priority in my busy schedule. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧
Fire Fish
The narrators have a way of bringing characters to life – it's a unique experience. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 The range of audio formats supported is incredible. No need to worry about file conversion.
Pocket Muzzie
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 Effortless audiobook management – this app's usability is a triumph. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
Kinged
🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 User-centric audiobook joy – this app's ease of use is a true marvel.
Sun Runner
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Listening to audiobooks on this app has become my favorite way to relax.
1st Degree
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. With this app, my daily routines have become moments of intellectual exploration and personal growth. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 Streamlined audiobook integration – this app's usability is impressive.
Toe
This app has made 'reading' more versatile and enjoyable than ever. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. The app is perfect for people who love to multitask. I can listen while cooking.
Ba1t
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 Absolutely love this app! It's made my daily commute so much more enjoyable.
Short Firecracker
The ability to highlight passages and take notes while listening is a fantastic feature. This app is a lifesaver! I can now enjoy my favorite books on the go. Great app! ListenBook supports so many formats, and the playback is always smooth.
Insane SweepKick
I've found solace and relaxation in the pages of countless audiobooks. I'm hooked on this app's curated content – it's like having a personal librarian. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 High-quality playback even with complex formats like FLAC. Impressive! Navigating through chapters has never been easier. It's a user-friendly delight.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience