Audiobook Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar written by Jessie Inchauspé
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In ListenBook you can listen Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
OVER 2 MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
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I can't believe how much I've 'read' since I started using this app. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. Savoring audiobooks without complications – this app's design is top-notch. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
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With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. Automated artwork and metadata retrieval make my audiobook library look organized and polished. The app is so well-designed. It’s clear the developers put a lot of thought into it.
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ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. ListenBook's support for various formats ensures that no audiobook is out of reach. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
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Audiobook joy made simple – this app's ease of use is a true marvel. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. The app is perfect for people with visual impairments. It’s so easy to navigate.
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Adjustable playback speed and volume controls are excellent.
I'd love to see more classic titles, but the current selection is already fantastic. I'm amazed at how this app has made reading fit into every aspect of my life. Audiobooks on the go – this app's design prioritizes convenience. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
ListenBook has made audiobook listening a personalized and enriching journey. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
The sound quality is outstanding – it's like having a movie theater in my ears! Listening to audiobooks has never been this convenient and enjoyable! The detailed listening stats are fantastic. Helps me keep track of my progress.
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Seamless integration of audiobooks – this app's ease of use is impressive. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together.
I can't imagine my day without a dose of literature from this app. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
