Audiobook Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar written by Jessie Inchauspé
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In ListenBook you can listen Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
OVER 2 MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning.
I'm amazed at how effortlessly I can immerse myself in books through this app. I'm amazed at how effortlessly this app has made reading a constant in my life. I can't get over how smooth the playback is. Even high-quality files play flawlessly. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is perfect for road trips. It keeps me entertained for hours.
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥
Elegant design and easy-to-use interface. Very happy with ListenBook. The app is very easy to use. ListenBook makes managing my audiobook library simple.
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I can't get enough of the celebrity narrators – they add a unique charm to each book. This app has turned my long walks into delightful literary adventures. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Quick access to chapters and smooth playback. Fantastic app! I love the ability to change the playback pitch. It’s a unique feature.
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
ListenBook's interface is sleek and user-friendly, making navigation a breeze. Navigating through chapters has never been easier. It's a user-friendly delight. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
I've never been so entertained while doing household chores – this app is a lifesaver! With this app, my daily commute has transformed into an engaging journey through captivating stories.
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ListenBook's compatibility with various formats has made it my go-to app for all audio content. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Smooth playback and great sound quality. ListenBook is my new favorite app!
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The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. This app is a blessing for those with busy schedules – it's like time travel through stories. I love the ability to share my progress with friends. It’s a fun feature.
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧
This app has enriched my daily routine and added a touch of intellectual stimulation. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Audiobook excellence – this app's design enhances my reading experience.
ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The app's attention to detail is commendable. It's evident in every feature. I love the ability to change the playback pitch. It’s a unique feature.
I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
The minimalist interface and intuitive settings make for an amazing user experience. Looping playback has made memorization so much easier. I'm acing my exams! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
The app's reliability and ease of use make it a true gem in the world of audiobooks. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 I appreciate the dark mode option. It’s easy on the eyes during nighttime listening.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
