Book description
OVER 2 MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: -What small change to your breakfast will unlock energy and cut your cravings -How eating foods in the right order will make you lose weight effortlessly -What secret ingredient will allow you to eat dessert and still go into fat-burning mode Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Pyscho Hun
If you love stories but have a busy schedule, this app is your solution! With this app, I can read anytime, anywhere – it's a reader's dream come true.
Bearded Angler
💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Glyph
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
QuantumQuill
Finally, an app that turns my daily commute into an adventure through literature. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day.
DreamWeaver
ListenBook has become my constant companion, filling my days with captivating narratives. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 User-centric audiobook joy – this app's ease of use is a true marvel. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. Quick access to chapters and smooth playback. Fantastic app!
NoiseCake
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Streamlining my audiobook journey – this app's design is top-notch. Automated artwork and metadata extraction keeps my audiobook library visually appealing. Listening statistics are a great motivator. Love this feature!
Sexy
Now I can enjoy my favorite books anytime, even during workouts. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Soda Delirium
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
VisionVortex
I'm amazed by the variety of genres available – there's something for everyone. This app has turned my screen time into valuable learning opportunities. The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Playback speed and volume controls are fantastic.
Alberta
ListenBook's support for multiple download methods ensures I can always access my favorite content. Audiobooks on this app have become my go-to entertainment for winding down. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Phoenix Sparrow
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. ListenBook has turned my downtime into an opportunity for exploration and growth. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Ship Whip
🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖 I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Nice Gnome
The captivating narrators make each story come alive in a unique way. ListenBook's features are a dream come true for anyone who loves to learn on the go. Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 Looping playback is a study aid sent from heaven. It's helping me ace my exams!
QuantumQuill
ListenBook has turned my everyday moments into extraordinary journeys of imagination. The equalizer is a great addition. It really enhances the audio quality. The app is so easy to set up. I was listening to my books in no time.
Virgo Moon
Streamlining my audiobook journey – this app's design is top-notch. Navigating audiobooks effortlessly – this app's functionality is commendable.
GuTzd
ListenBook has become my trusted companion, making even the busiest days enjoyable. Accessing literary treasures has never been this straightforward – thank you, app! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Coldy
ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Winter Bite
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Freaky Ratbuster
I've found hidden gems in genres I never thought I'd be interested in. The ability to adjust playback speed is a game-changer for faster or more immersive listening. Audiobooks have become my constant companions during my daily activities. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱
Trash Sling
⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience