Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie InchauspΓ© offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Z-Boy
π§ββοΈβ Savoring moments of tranquility with a cup of tea and captivating tales! π΅π An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
General Broomdog
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Audiobooks made convenient β this app's functionality is a true gift.
Sw00sh
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Troublemasher
Audiobooks have become my constant companions during my daily activities. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Nice Gnome
Thanks for making my daily commute to work enjoyable and engaging! ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ
Stacker of Wheat
This app's library is a treasure trove β I'm always discovering new favorites. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Wings
Audiobooks on this app have made my workouts more enjoyable and productive. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Lil Rebel Ma
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π Audiobooks at my fingertips β this app's ease of use is a game-changer.
Count Eagle
Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook's features are a dream come true for anyone who loves to learn on the go. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. Looping playback of a single track helps me focus and absorb complex content. Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though.
Biscuit Meg
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. This app's convenience has made me fall in love with audiobooks all over again.
Mud Finger
ListenBook has taken my audio content to new heights, making every moment more meaningful. The app's support for different audio formats is like a dream come true for audiophiles. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Bad Badminton
The app's customization options allow me to tailor the listening experience to my liking. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
PP Dubs
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app has rekindled my passion for storytelling in the most convenient way. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ
MindfulMingle
This app is a must-have for any book lover on the go β it's my daily companion. I'm hooked on this app β it's my escape to different worlds and adventures. π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Mad Kid
The features on this app, from bookmarks to playback speed, cater to all preferences. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π Navigating audiobooks seamlessly β this app's design is top-notch. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
BlacKitten
Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Divine Bramble
With this app, I can read anytime, anywhere β it's a reader's dream come true. π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ My productivity has soared since I started using ListenBook for my study materials.
Mental
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π Audiobooks made delightful β this app's usability is a breath of fresh air. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Po1son
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. I can't believe how much more I'm 'reading' now, all thanks to this app. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
SmartieQuest
I've fallen in love with literature all over again, thanks to this incredible app. I've become addicted to this app β in the best possible way! Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. I'm addicted to this app's curated playlists and recommendations β they're spot on.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience