Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie InchauspΓ© offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Sylvester Eye
This app's versatility and convenience have transformed my screen time into a productive reading journey. Simplifying audiobook management β this app's functionality is a true asset.
Pixie
The app's compatibility with various devices ensures I never miss a moment of my book. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ Audiobooks on demand β this app's functionality is a true technological gem. Effortlessly switching between stories β this app's ease of use is impressive. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Acid Gosling
ListenBook has completely changed my audiobook experience β it's like having a personal audio library. I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible.
IdeaAlchemy
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
Hermopolis
I'm in awe of how technology has enhanced my reading experience through this app. User-friendly audiobook experience β this app's design is a standout. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Father Abbot
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features.
Lady Katniss
As a language learner, this app has been invaluable in improving my listening skills. With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. ListenBook has become my constant companion, filling my days with captivating narratives. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§
Liquid Science
I've become an audiobook addict, all thanks to this amazing app. I'm hooked on this app's ease of use β it's a reader's dream come true. The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Nice Gnome
Kudos to the app for making literature accessible to those with busy schedules. This app has transformed my daily routines into immersive storytelling experiences. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Wrangler Jim
I've fallen in love with literature all over again, thanks to this incredible app. The diverse selection of audiobooks has made me fall in love with storytelling all over again. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Audiobooks on this app have turned my exercise sessions into moments of education. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§
Lightweight
I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π
Sun Runner
The 'Discover' section is a treasure trove for finding hidden literary gems. With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. Who needs traditional books when you have this app? It's a game-changer. Beautiful design and intuitive interface. Very user-friendly. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Lightweight
Listening to books in their original language has improved my foreign language skills. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Marine Dre
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Feral Mayhem
I've been able to tackle my reading list like never before, thanks to this app. This app's ease of use has made reading a seamless part of my daily routine. Audiobook multitasking made simple β this app's functionality is a true delight.
Spontan8ty
I've become addicted to this app β in the best possible way! ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Darkside Orbit
ListenBook's support for multiple download methods ensures I can always access my favorite content. Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Hermopolis
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Troublemasher
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Efficiency meets audiobooks β this app's functionality is a true triumph. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Nacho
This app is my travel companion β making long journeys enjoyable and insightful. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. This app is my secret weapon for learning while I'm on the move.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience