Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Mud Finger
Seamless audiobook integration – this app's functionality is a technological marvel. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Saint La-Z-Boy
Background play feature lets me multitask while enjoying a book – brilliant! I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. The range of supported formats is astounding. No more compatibility issues!
Bazooka Har-de-har
This app has become my loyal companion during travels and relaxation times. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 The app is perfect for long walks. It keeps me company the whole time.
Cross Thread
🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 The auto-rewind feature after interruptions is a small thing that makes a big difference.
Show Boat
Audiobooks have never been this engaging – this app takes them to the next level. I love the compatibility with iOS 16. The app runs smoothly and flawlessly. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Troubled Pie
I'm constantly amazed by the vast selection – there's always something new to discover. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Looping playback of a single track helps me focus and absorb complex content. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Dropkick
This app's convenience has made my downtime more rewarding and enriching. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Judge
🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 Effortlessly exploring audiobook worlds – this app's functionality is genius. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. The app is perfect for people who love to listen to books while commuting.
Doz
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. My audiobook collection has never been more organized. Library management is a breeze.
Noh Noh
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Effortless audiobook exploration – this app's design is a reader's dream. I love the ability to share my progress with friends. It’s a fun feature. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Swedish Pixie
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖
Digital Moonshine
I'm constantly amazed by the vast selection – there's always something new to discover. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 The audio quality is superb. ListenBook enhances my audiobook experience.
Hitch Frenzy
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. The app's compatibility with CarPlay and Apple Watch is a huge plus.
NexusNavigator
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Audiobook multitasking made simple – this app's functionality is a true delight. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Night Train
I'm amazed by the variety of genres available – there's something for everyone. Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Junkyard Dog
ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Legacy
📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Sofa King
This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Purity Catnip
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Manimal
This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Chapters make it so easy to pick up where I left off. No more hunting around. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience