Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie InchauspΓ© offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Chasm Face
I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. Navigating audiobooks seamlessly β this app's design is top-notch. Automated artwork and metadata retrieval make my library look organized and professional. Flawless support for various audio formats. Very happy with it.
Alley Cat
π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ«
Eye Devil
Audiobooks have made long flights feel like a breeze β a true travel essential. This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. Effortless audiobook management β this app's usability is impressive. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Sugar Hiccup
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Audiobooks on this app have made my morning rituals something to look forward to. ListenBook has become an essential part of my routine. It's more than an app β it's a companion.
DreadSherX
π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ«
Mule Skinner
The seamless integration with my car's audio system is a road trip dream. This app is like having a personal library with me wherever I go.
Lava Nibbler
ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. Simplifying my audiobook experience β this app's design is remarkable.
Fire Feline
ListenBook's dedication to excellence shines through in its performance and features. The app is perfect for people who love to read but donβt have the time. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Aqua Monsoon
This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Effortlessly exploring new worlds β this app's design is user-centric and efficient.
FearLeSS
Seamless audiobook integration β this app's design is a true delight. ListenBook has revolutionized my audiobook experience. I can't imagine going back!
Deano
This app is a boon for book lovers who are always on the go. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Rooster
π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort.
Dangle
I can't imagine my daily rituals without this app β it's a constant source of joy. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! π±π The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Sick Saurus
ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! I appreciate the statistics feature. ListenBook helps me track my listening habits. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Married Man
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. is a breeze. It's incredibly convenient for building my collection. Automated artwork and metadata retrieval add a professional touch to my audiobook library. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Sugar Hiccup
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Clover Rabbit
π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π Adjustable playback speed and volume controls are excellent.
Junkyard Dog
This app has brought storytelling into every corner of my life β it's incredible. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting β pure magic! π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
ThermalMode
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
Chocolate Thunder
Listening to audiobooks on this app has become my favorite way to relax. This app's customizable features, like playback speed and bookmarks, have transformed my experience. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience