Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Mercury Reborn
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Binaural audio processing really helps reduce fatigue.
Gold Dahlia
This app has transformed my long flights into productive and enjoyable experiences. This app has turned my household chores into moments of intellectual growth. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Supports all audio formats I use without issues. Very happy. The app is so versatile. It works with all my devices.
Pocket Mazda
With ListenBook, I can effortlessly manage and organize my audiobook library. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. I'm hooked on this app's ability to make every moment a reading moment. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Jigsaw
📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Spider Fuji
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. This app's convenience has transformed my screen time into meaningful reading sessions. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
Lightening Trip
I'm amazed at how immersive the experience is – it's like being inside the story. ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps.
Twix Bond
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Lumberyard
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I'm hooked on this app's curated content – it's like having a personal librarian. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Badger the Burglar
🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. Downloading audiobooks is a breeze, thanks to the variety of options available.
3D Waffle
The ability to switch between different books effortlessly is a major plus. This app has broadened my literary horizons, introducing me to new authors. I'm blown away by how this app has made my commutes productive and my downtime entertaining. Managing my audiobook collection is a pleasure thanks to this app's usability.
InsightfulInk
Efficiency meets audiobooks – this app's functionality is a perfect match. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
Bearded Angler
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Sylvester Eye
I've become the go-to storyteller at bedtime with the help of this magical app. I've never been so entertained while doing household chores – this app is a lifesaver! 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Shivers
I'm able to catch up on my reading list even during the busiest days. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. I can't get enough of this app's intuitive design and user-friendly interface. 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Bleeker
With a vast genre selection, I've broadened my horizons and explored new topics. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 Seamless audiobook integration – this app's functionality is truly remarkable.
Suicide Crusher
This app has transformed my long flights into productive and enjoyable experiences. I've fallen in love with genres I never thought I'd explore, all thanks to this app. The app is worth every penny. It’s packed with features and works flawlessly.
FrankenGrin
ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! Easy access to chapters and silky-smooth playback. Love it!
HolyCombo
This app is a true gift for book lovers – it's like having a personal library wherever I go. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. With support for various formats, I can finally listen to my diverse audiobook collection.
Little Drunk Girl
I'm able to catch up on my reading list even during the busiest days. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 Effortlessly exploring new worlds – this app's design is user-centric and efficient. Beautiful layout and easy access to chapters. Really impressed with ListenBook. ListenBook’s design is sleek and modern. The app is a pleasure to use.
Pop Bee
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. I can't believe how easily this app has fit into my daily routine. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience