Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Avenge Paws
The ability to switch between devices seamlessly is a game-changer for busy readers. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. The app is so easy to set up. I was listening to my books in no time.
Automatic Slicer
ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Freak
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. I'm hooked on this app – it's my escape to different worlds and adventures. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. I'm in awe of this app's ability to make reading so accessible and convenient. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊
Indestructible Potato
🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Noise reduction and voice tone adjustment are simply amazing. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Ginger Chaos
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Easy access to chapters and silky-smooth playback. Love it! The app is so easy to set up. I was listening to my books in no time. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Miss Lucky
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 Audiobooks made convenient – this app's functionality is impressive. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Mint Ness
Looping playback has revolutionized my study sessions. I'm learning faster than ever. Noise reduction and voice tone adjustment are simply amazing.
Pyscho Hun
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
K-Tin Man
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Spunky Comet
This app's ease of use has made reading more accessible and enjoyable than ever before. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖
Jelly Camber
Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. Beautiful design and intuitive interface. Very user-friendly. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Little Cobra
This app has turned my daily commute into a source of inspiration and entertainment. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 Effortless audiobook exploration – this app's design is a reader's dream.
QuestWeaver
Listening to audiobooks on this app has become my favorite way to relax. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. Downloading audiobooks over WiFi is super easy. Saves time.
Wild Hair
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Midnight Rider
I'm rediscovering my love for literature through this app – it's revitalizing. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Delirium
📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Venom Charms
This app is not just about convenience – it's a gateway to new horizons of knowledge. Listening to audiobooks has become a ritual, thanks to this incredible app. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. The app supports background playback, which is a must for me. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Married Man
I'm finally making progress on my reading goals, thanks to this app's convenience. ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. I've never experienced such silky-smooth playback even with high-quality FLAC files. The app is perfect for people who love to multitask. I can listen while cooking.
DollFaceKillah
ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Natural Mess
Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience