Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie InchauspΓ© offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Mud Finger
I appreciate how ListenBook offers various methods for downloading audio β it caters to different preferences. π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Listening stats keep me motivated to read more. Great addition! Perfect for listening to educational materials. Highly efficient and useful.
Swedish Twizz
With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! With this app, reading is no longer a luxury β it's an essential part of my day. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π
Sienna Princess
I can't imagine my life without this app β it's my daily dose of literature. Efficiency meets audiobooks β this app's functionality is a true winner. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Snapple Whistler
Audiobooks have made waiting in lines and queues so much more bearable. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. ListenBookβs audio quality is excellent. The app enhances my listening experience.
QuantumQuill
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π The playback controls are so responsive. No lag at all.
Shimmy Shammy
Audiobooks have brought a new level of enjoyment to my daily workout routine. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Lumberyard
I've never been so excited about my daily commute β thanks to this app. Listening to audiobooks on this app has become my favorite way to relax. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly.
Fadey
Audiobook journey simplified β this app's functionality is a wonderful surprise. Revolutionizing the way I enjoy stories β this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. π±π§ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Swedish Twizz
This app has revolutionized my daily routine β I can't imagine life without it. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
Baked ZD
π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Saint La-Z-Boy
This app's compatibility with different formats ensures that no audiobook is off-limits β truly impressive. With this app, I've discovered a whole new way to enjoy literature.
Frosty
I love that I can switch between fiction and non-fiction effortlessly. The diverse range of narrators adds a new layer of depth to each story.
Troubled Pie
Being able to customize the listening duration is perfect for quick breaks. The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Finally, an app that supports all audiobook formats! Flawless playback. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Deano
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π The app is perfect for long walks. It keeps me company the whole time.
LerveDr
I'd love to see more classic titles, but the current selection is already fantastic. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. With this app, I'm rediscovering the joy of reading in the most convenient way. π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§ Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Goatee Shield
If you love stories but have a busy schedule, this app is your solution! ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ
Rusty Vortex
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. The convenience of having a library at my fingertips is unparalleled. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. Easy sharing with friends via AirDrop. Very convenient.
Skool
Unwinding with a good audiobook has become my favorite self-care ritual. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day.
Tan Stallion
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. π Indulging in soothing bedtime stories β this app is my nightly retreat into imagination. ππ I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Tough Nut
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience