Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie InchauspΓ© offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
DreamWeaver
I've been able to explore different cultures and perspectives through a diverse range of books. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Bad Bunny
ListenBook's dedication to delivering top-notch audio quality is evident in every detail. This app has made my daily walks a time for both exercise and learning. π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨
Knock Out Star
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable.
Friday Fox
I've found solace and relaxation in the pages of countless audiobooks. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
RZR
I can't get enough of this app's intuitive design and user-friendly interface. This app's dedication to providing high-quality narration has made all the difference. ποΈ Elevating grocery shopping to a whole new level β audiobooks make it an adventure! ππ
Mud Pie Man
I've never been so entertained while doing household chores β this app is a lifesaver! ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook has changed my audiobook game forever. No more format woes! ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Sly Bible
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. The auto-rewind feature after interruptions is a small thing that makes a big difference. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Rooster
This app is a treasure trove of knowledge, entertainment, and imagination. User-friendly audiobook experience β this app's design is a standout. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
Flint Cast-Iron
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. π± Unlocking the world of literature with just a tap β this app is my digital library card! ππ± π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯
MicroStar
πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
Don Stab
Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
Undergrad Split
I've rediscovered the joy of reading through the convenience of audiobooks. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Congo Wire
Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. ListenBook has become my constant companion, filling my days with captivating narratives. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
TrinitySoul
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ±
Cinder Coffee
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! π₯ Audiobook enjoyment at the tap of a finger β this app's functionality is a testament to modern convenience. π±π Mastering audiobook navigation β this app's ease of use is commendable. The app's ability to extract artwork and metadata automatically is a huge time-saver. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Necessary Momentum
I've started reading more books than ever before, all thanks to this app. I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. With this app, I'm discovering the joy of reading during my commutes. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
RealmRanger
I'm amazed at how immersive the experience is β it's like being inside the story. Effortlessly enjoying audiobooks on the go β kudos to this app's functionality. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
Manly
This app is my secret weapon for making the most of my free time. π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Runway Darling
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. I've become an audiobook addict, all thanks to this amazing app. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ Audiobooks on demand β this app's functionality is a true technological gem. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
Blinker
Efficiency and ease combined β this app is a must-have for book lovers. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience