Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Airport Hobo
I can't believe how much more I'm able to read with the help of this app. Now I can enjoy my favorite books anytime, even during workouts. The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable.
Snapdragon
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
MysticMingle
I've started a book club with my friends, and this app has been our go-to source for titles. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Automated artwork and metadata retrieval make my audiobook library look organized and polished.
Succubus In Training
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. This app's versatility and convenience have transformed my screen time into a productive reading journey. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Tunez
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Chew Chew
This app has ignited my passion for reading once again – but in a modern, convenient way. I can't believe how much more I'm able to read with the help of this app. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook has redefined the way I experience stories, turning every moment into an adventure.
Milan Call Back
I can't imagine my life without this app – it's my constant companion for literary adventures. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧
QuestQuill
ListenBook's dedication to excellence shines through in its performance and features. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊
Devil Bread
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. With this app, reading is no longer confined to a specific time or place. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Mad Rascal
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
Cricket
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook’s playback is silky-smooth. The app never glitches.
Joker's Grin
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. I can't believe how much I've 'read' since I started using this app. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Audiobooks at my fingertips – this app's functionality is truly impressive. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
RedFisher
This app's customizable features, from playback speed to filters, are fantastic. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
Sun Washer
I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Effortless audiobook exploration – this app's functionality is remarkable. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊
Taffy Duchess
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Gingersnap Woman
Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. ListenBook’s playback is silky-smooth. The app never glitches.
Wonder Lady
I've become so much more productive while cleaning or exercising – thanks to this app! Effortless audiobook management – this app's usability is a triumph.
Classy Dancer
Audiobooks have made my workouts more enjoyable, and I'm seeing results! This app has made multitasking a breeze – I can 'read' while I work! 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Mastering audiobook navigation – this app's ease of use is commendable.
RetroMirage
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. This app has broadened my literary horizons, introducing me to new authors. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. Downloading audiobooks is a breeze, thanks to the variety of options available.
Flash
I used to struggle to find time for books – now, I listen while doing chores! This app has transformed my daily routine into moments of literary delight. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 I can't believe how easy it is to download audio from various sources. So convenient! The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience