Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Twiddle Twix
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Burst Nibbler
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Miss Murder
This app is a book lover's dream come true – a vast library right at your fingertips. This app has made my road trips and flights infinitely more enjoyable. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Toy Dogwatch
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. The app is perfect for people who love to listen to books while commuting.
Digger
I love that I can switch between devices seamlessly and continue where I left off. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Noise reduction and voice tone adjustment enhance the listening experience significantly. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Beetle King
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧
Sir Shark
The diverse range of narrators adds a new layer of depth to each story. ListenBook has made my daily commutes enjoyable. No more boredom! CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Wrangler Jim
🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Noise reduction and voice tone changing are brilliant features. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Princess Dove
ListenBook has transformed my daily activities into opportunities for personal growth. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Demand Chopper
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Navigating through chapters has never been easier. It's a user-friendly delight. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Frosty Sunshine
ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. Makes audiobook listening super easy and enjoyable. Thank you! ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Tweety Bun Bun
I'm amazed at how this app seamlessly integrates with my daily routine. This audiobook app is a true gem – it brings stories to life with every click. I'm in awe of how this app has made reading a part of my busy life. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Fire Sass
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. This app's convenience has turned me into an avid audiobook listener. Automated metadata extraction is a time-saver. My library is so organized now. The app is perfect for people who love to listen to books at night.
Kawaii Red
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Auto-rewind is a very handy feature. Excellent app.
Easy Mac
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. 🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 Looping playback has taken my language learning to new heights. Highly recommended!
Prof. Screw
As a visually impaired person, this app has opened up a new world of stories for me. I can't imagine my daily rituals without this app – it's a constant source of joy. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook.
Mother Night
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Downloading audiobooks is a breeze, thanks to the variety of options available.
SubWoof330
I used to struggle to find time for books – now, I listen while doing chores! ListenBook has enriched my life with a diverse range of content, all at my fingertips. Beautiful design and intuitive interface. Very pleased. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Friday Fox
I've become a more attentive listener thanks to the engaging audiobooks. The app is so versatile. It works with all my devices.
Crash Enforcer
This app has enriched my daily routine with the joy of stories and knowledge. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience