Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Metal Aphrodite
Audiobooks have never been this engaging – this app takes them to the next level. The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
Bitmap
Audiobooks have become my escape from reality – a journey into captivating worlds. Simplifying my reading routine – this app's ease of use is remarkable. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. The app is so easy to set up. I was listening to my books in no time.
DARK HQ
This app has turned my daily commute into a source of inspiration and entertainment. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! Looping playback helps me immerse myself in the content. It's my secret study weapon.
Cujo
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. Automated extraction of artwork and metadata adds a professional touch to my library.
Sapiens
💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Finally, an app that values usability – navigating and listening is a breeze! No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
Prone
I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. Simplifying my audiobook experience – this app's design is a game-changer. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! AirDrop sharing makes it easy to share audiobooks with friends. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
CosPlatoon
No more fighting over the radio during family trips – we're all hooked on audiobooks now. 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Audiobooks at my fingertips – this app's functionality is a game-changer.
Mr. Peppermint
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Adjustable playback speed and volume control are top-notch.
Muzish
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. Audiobooks made accessible and enjoyable – this app's design is a triumph. I've never experienced such a smooth audiobook player. The playback is seamless.
Silver Cup
🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Jetta Talent
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Vortex
Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 The download options are versatile, making it a breeze to get my favorite audiobooks on the go. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the car mode. It’s so convenient for listening while driving.
Zorkle Sporkle
The app's stability is impressive – it runs smoothly without any glitches. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Lady Pomegranate
This app's sleek design and effortless controls have made audiobook listening an immersive experience. I can't believe how easy it is to dive into a new world with this app. Streamlined audiobook integration – this app's usability is impressive. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Gas Man
The app is perfect for people who love to read but don’t have the time. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
HighBomber
This app's user-friendly interface has made reading on-the-go a breeze. Audiobook excellence made simple – this app's functionality is a true asset. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Twister Hero
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Snapdragon
ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. Listening statistics motivate me to read more. Excellent feature!
Snowflake Pixie
Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. The user-friendly interface and precise controls make listening to audiobooks an absolute delight. Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
White Snare
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. With ListenBook, my audio content is organized, accessible, and ready to inspire me.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience