Book description
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Pyscho Hun
The app's stability is impressive – it runs smoothly without any glitches. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Gold Dahlia
Audiobooks have brought a new level of enjoyment to my daily workout routine. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. I'm amazed at how effortlessly this app has made reading a constant in my life. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Gingersnap Woman
This app has reignited my passion for literature – I'm devouring books like never before. If you love stories but have a busy schedule, this app is your solution!
Combo Saw
This app's user-friendly design makes navigating through books a breeze. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Shady Prairie
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨
Mr. 44
Perfect for studying with its playback controls and audio filters. Excellent app! I love the ability to share my progress with friends. It’s a fun feature.
Lord Pistachio
The ability to switch between different books effortlessly is a major plus. ListenBook's intuitive controls and beautiful layout make my audiobook experience a delightful one. I'm amazed at how effortlessly I can immerse myself in books through this app. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Mirage
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. I'm blown away by how this app has revolutionized my reading experience. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚 Audiobooks made accessible – this app's ease of use is a true blessing. The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
QuestQuill
ListenBook has revolutionized my audio experience, making it both personalized and engaging. ListenBook has revolutionized my audiobook experience. I can't imagine going back! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Sexual Chocolate
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. This app's playback controls and features make it a breeze to customize my listening experience.
New Cycle
Audiobooks have made waiting in lines and queues so much more bearable. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Organizing my audiobook library has never been easier. The app keeps everything tidy. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Chocolate Thunder
This app has made multitasking a breeze – I can listen while I work, cook, or exercise. ListenBook has become my go-to app for all audiobooks. Full of useful features. The sound quality is excellent. It feels like I’m in the story.
Thunder Tank
I've become a loyal fan of audiobooks, and this app is the reason why! Auto-rewind feature is extremely helpful. Great functionality.
CuriousCrafter
I've never been so excited about my daily commute – thanks to this app. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
Snowflake Pixie
🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. ListenBook’s playback is silky-smooth. The app never glitches.
Dredd
The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Evil Smith
With this app, I've turned my daily commutes into exciting journeys through the world of literature. This app has transformed my daily routine into moments of literary delight. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. I love the cloud integration. I can access my books from anywhere.
Blue Despair
I'm blown away by the quality of narration on this app – it's like being in the story. Audiobooks have never been this accessible – this app is a true innovation. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
HighBomber
🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 Audiobook multitasking made simple – this app's design is a game-changer. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Quick access to chapters and smooth playback. Excellent app! The app is constantly updated with new features. The developers really care.
Zorkle Sporkle
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience