Audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... written by Jessie Inchauspé
ListenBook is here to help!
In ListenBook you can listen La Revolución de la Glucosa / Glucose Revolution(spanish... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan.La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben.¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas... Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón.Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos. Por ejemplo: Comer los alimentos en el orden correcto te hará perder peso sin esfuerzo. ¿Qué ingrediente secreto te permitirá comer postre y aun así entrar en el modo quemagrasa? ¿Qué pequeño cambio en tu desayuno desbloqueará energía y reducirá tus antojos? Entretenido, informativo y repleto de los datos científicos más recientes, este libro presenta una nueva forma de pensar para mejorar tu salud. La revolución de la glucosa está repleto de consejos que pueden mejorar tu vida de manera drástica e inmediata, independientemente de cuáles sean tus preferencias dietéticas.ENGLISH DESCRIPTION
About the Author
Jessie Inchauspé es una bioquímica e investigadora que vive entre California y Francia. Es licenciada en Matemáticas por el King's College, en Londres, y tiene un máster en Bioquímica por la Universidad de Georgetown. Su trabajo en una start-up de análisis genético en Silicon Valley le hizo darse cuenta del poder de los hábitos alimentarios. Jessie estudia el efecto de la comida en nuestra salud con el objetivo de acercarnos a la ciencia más innovadora. A través de consejosfáciles nos ayuda a mejorar la salud física y mental. Es la fundadora de la popular cuenta de Instagram GlucoseGoddess: un movimiento que está ayudando a la gente a reconectar con su cuerpo. Inchauspé comparte su sorprendente descubrimiento sobre el papel esencial que desempeña la glucosa en todos los aspectos de nuestra vida, desde los antojos hasta la fertilidad.Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their health. She holds a Bachelor of Science in mathematics from Kings' College, London, and a Master of Science in biochemistry from Georgetown University. She is the creator of @GlucoseGoddess on Instagram, which boasts over 2 million followers.
The app's interface is sleek and modern, making it a joy to use. This app is my constant companion, making every moment a chance to discover new worlds.
The interface is sleek and user-friendly. Makes navigating through chapters a breeze. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. The app's ability to handle various audio formats is impressive. No more file conversions! Auto-rewind is a very handy feature. Excellent app.
ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Binaural audio processing reduces listening fatigue. Fantastic feature! I love the ability to change the playback pitch. It’s a unique feature.
This app is my travel companion – making long journeys enjoyable and insightful. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience.
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant!
📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 AirDrop sharing makes it easy to share audiobooks. Great feature!
🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ I can't get over how smooth the playback is. Even high-quality files play flawlessly.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. With this app, my audiobook library is organized and accessible, making my reading journey effortless. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! The app is perfect for people who love to listen to books at night.
An audiobook lover's dream come true. So many options, I'm in heaven! This app's convenience has turned my exercise sessions into enlightening moments. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
I've fallen in love with genres I never thought I'd explore, all thanks to this app. With this app, reading is no longer a luxury – it's a convenient habit. Seamless audiobook integration – this app's functionality is a technological marvel. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. Finally, an app that values usability – navigating and listening is a breeze!
ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
This audiobook app is a true gem – it brings stories to life with every click. The app is constantly updated with new features. The developers really care.
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Controls are intuitive and user-friendly, making my audiobook experience seamless.
The narrator's voices are so captivating, it's like they bring the stories to life. The narrators' voices on this app are so soothing – it's my relaxation therapy. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. I can't believe I waited this long to discover the joy of audiobooks through this app. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. I love the ability to change the playback pitch. It’s a unique feature.
I'm amazed at how this app's narrators bring characters and stories to life. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. The audio quality is superb. ListenBook enhances my audiobook experience. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! Efficiency meets audiobooks – this app's functionality is a true winner. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app is a treasure trove of knowledge, entertainment, and imagination. Effortlessly switching between stories – this app's ease of use is impressive. Book groups feature keeps series and related titles together. Neat and tidy! I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
