Audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... written by Jessie Inchauspé
ListenBook is here to help!
In ListenBook you can listen La Revolución de la Glucosa / Glucose Revolution(spanish... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan.La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben.¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas... Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón.Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos. Por ejemplo: Comer los alimentos en el orden correcto te hará perder peso sin esfuerzo. ¿Qué ingrediente secreto te permitirá comer postre y aun así entrar en el modo quemagrasa? ¿Qué pequeño cambio en tu desayuno desbloqueará energía y reducirá tus antojos? Entretenido, informativo y repleto de los datos científicos más recientes, este libro presenta una nueva forma de pensar para mejorar tu salud. La revolución de la glucosa está repleto de consejos que pueden mejorar tu vida de manera drástica e inmediata, independientemente de cuáles sean tus preferencias dietéticas.ENGLISH DESCRIPTION
About the Author
Jessie Inchauspé es una bioquímica e investigadora que vive entre California y Francia. Es licenciada en Matemáticas por el King's College, en Londres, y tiene un máster en Bioquímica por la Universidad de Georgetown. Su trabajo en una start-up de análisis genético en Silicon Valley le hizo darse cuenta del poder de los hábitos alimentarios. Jessie estudia el efecto de la comida en nuestra salud con el objetivo de acercarnos a la ciencia más innovadora. A través de consejosfáciles nos ayuda a mejorar la salud física y mental. Es la fundadora de la popular cuenta de Instagram GlucoseGoddess: un movimiento que está ayudando a la gente a reconectar con su cuerpo. Inchauspé comparte su sorprendente descubrimiento sobre el papel esencial que desempeña la glucosa en todos los aspectos de nuestra vida, desde los antojos hasta la fertilidad.Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their health. She holds a Bachelor of Science in mathematics from Kings' College, London, and a Master of Science in biochemistry from Georgetown University. She is the creator of @GlucoseGoddess on Instagram, which boasts over 2 million followers.
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits.
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. Finally, an app that turns my daily commute into an adventure through literature. This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
The convenience of downloading audiobooks for offline listening is a game-changer. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers.
With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth.
This app has added a new layer of enjoyment to my downtime – I'm truly grateful. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
The app's layout is clean and intuitive, making it a pleasure to navigate. I'm impressed by ListenBook's ability to extract artwork and metadata automatically.
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 Listening stats keep me motivated to read more. Great addition!
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Book groups are a thoughtful addition. It's like having virtual bookshelves! With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. Audiobook multitasking made simple – this app's functionality is a true delight.
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Mastering audiobook navigation – this app's ease of use is commendable. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. This app is a boon for book lovers who are always on the go. This app's features, from bookmarking to customizable playback speed, are fantastic. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
ListenBook has turned my ordinary moments into extraordinary adventures through stories. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. This app's convenience has transformed my screen time into meaningful reading sessions.
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 Navigating audiobooks with ease – this app's functionality is a standout. ListenBook’s interface is clean and intuitive. It’s a joy to use.
👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 The equalizer is a great addition. It really enhances the audio quality.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 The app supports a wide range of formats. ListenBook is very versatile. The app is so versatile. It works with all my devices.
ListenBook's library organization and book groups have made managing my audiobooks a breeze. I can't believe how much more I'm 'reading' now, thanks to this app. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 🎉 Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! 📚💫 I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
