Audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... written by Jessie Inchauspé
ListenBook is here to help!
In ListenBook you can listen La Revolución de la Glucosa / Glucose Revolution(spanish... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan.La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben.¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas... Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón.Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos. Por ejemplo: Comer los alimentos en el orden correcto te hará perder peso sin esfuerzo. ¿Qué ingrediente secreto te permitirá comer postre y aun así entrar en el modo quemagrasa? ¿Qué pequeño cambio en tu desayuno desbloqueará energía y reducirá tus antojos? Entretenido, informativo y repleto de los datos científicos más recientes, este libro presenta una nueva forma de pensar para mejorar tu salud. La revolución de la glucosa está repleto de consejos que pueden mejorar tu vida de manera drástica e inmediata, independientemente de cuáles sean tus preferencias dietéticas.ENGLISH DESCRIPTION
About the Author
Jessie Inchauspé es una bioquímica e investigadora que vive entre California y Francia. Es licenciada en Matemáticas por el King's College, en Londres, y tiene un máster en Bioquímica por la Universidad de Georgetown. Su trabajo en una start-up de análisis genético en Silicon Valley le hizo darse cuenta del poder de los hábitos alimentarios. Jessie estudia el efecto de la comida en nuestra salud con el objetivo de acercarnos a la ciencia más innovadora. A través de consejosfáciles nos ayuda a mejorar la salud física y mental. Es la fundadora de la popular cuenta de Instagram GlucoseGoddess: un movimiento que está ayudando a la gente a reconectar con su cuerpo. Inchauspé comparte su sorprendente descubrimiento sobre el papel esencial que desempeña la glucosa en todos los aspectos de nuestra vida, desde los antojos hasta la fertilidad.Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their health. She holds a Bachelor of Science in mathematics from Kings' College, London, and a Master of Science in biochemistry from Georgetown University. She is the creator of @GlucoseGoddess on Instagram, which boasts over 2 million followers.
I can't believe how much time I've gained by listening while cooking and doing chores. Flawless support for various audio formats. Highly satisfied. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
The sheer variety of genres available ensures there's something for everyone. ListenBook has turned my ordinary moments into extraordinary adventures through stories. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Audiobooks have become my companions during daily chores, making them enjoyable. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 ListenBook has changed my audiobook game forever. No more format woes!
ListenBook Pro's unlimited audiobook length is a game-changer. The interface is sleek and modern. It’s a joy to use.
This app's sleek design and effortless navigation have made my audiobook journey a true delight. This app's convenience has turned my exercise sessions into enlightening moments. The app never crashes. It’s reliable and stable.
I can't stop raving about this app – it's like having a personal library in my pocket. I can't believe how quickly I finish books now, all thanks to this app. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
This app has rekindled my passion for literature in a whole new way. The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. Effortless audiobook exploration – this app's functionality is a true delight. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! Adjustable playback speed and volume control are top-notch.
Audiobooks have made my workouts more enjoyable, and I'm seeing results! ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook has become my ultimate audiobook companion. It enhances every listening session. The interface is so clean and clutter-free. It’s a pleasure to use.
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook has transformed my listening habits, making them more engaging and enjoyable. Library organization is brilliant. No more cluttered audiobook collection. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
An audiobook lover's dream come true. So many options, I'm in heaven! Audiobooks on this app have turned my exercise sessions into moments of education. Supports all my playlists and bookmarks perfectly. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
ListenBook's features are a dream come true for anyone who loves to learn on the go. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
With this app, I've discovered a whole new way to enjoy literature. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
The extensive audiobook collection for children is a blessing for my little ones. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Audiobooks have never been this immersive – this app transports me to different worlds. Quick access to chapters is a blessing. No more scrolling through endless content.
Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I can't imagine my daily rituals without this app – it's a constant source of joy. This app's ease of use has made reading a seamless part of my daily routine. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 ListenBook has revolutionized my audiobook experience. I can't imagine going back!
With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Automated artwork and metadata retrieval make my audiobook library look organized and polished. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
I've discovered authors I'd never heard of before, and now they're among my favorites. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! I'm addicted to this app's seamless integration with my daily activities. Savoring audiobooks without complications – this app's design is top-notch. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. With this app, reading is as simple as pressing play – it's genius! 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Audiobook enjoyment without the hassle – this app's design is a win. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
