Audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... written by Jessie Inchauspé
ListenBook is here to help!
In ListenBook you can listen La Revolución de la Glucosa / Glucose Revolution(spanish... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan.La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben.¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas... Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón.Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos. Por ejemplo: Comer los alimentos en el orden correcto te hará perder peso sin esfuerzo. ¿Qué ingrediente secreto te permitirá comer postre y aun así entrar en el modo quemagrasa? ¿Qué pequeño cambio en tu desayuno desbloqueará energía y reducirá tus antojos? Entretenido, informativo y repleto de los datos científicos más recientes, este libro presenta una nueva forma de pensar para mejorar tu salud. La revolución de la glucosa está repleto de consejos que pueden mejorar tu vida de manera drástica e inmediata, independientemente de cuáles sean tus preferencias dietéticas.ENGLISH DESCRIPTION
About the Author
Jessie Inchauspé es una bioquímica e investigadora que vive entre California y Francia. Es licenciada en Matemáticas por el King's College, en Londres, y tiene un máster en Bioquímica por la Universidad de Georgetown. Su trabajo en una start-up de análisis genético en Silicon Valley le hizo darse cuenta del poder de los hábitos alimentarios. Jessie estudia el efecto de la comida en nuestra salud con el objetivo de acercarnos a la ciencia más innovadora. A través de consejosfáciles nos ayuda a mejorar la salud física y mental. Es la fundadora de la popular cuenta de Instagram GlucoseGoddess: un movimiento que está ayudando a la gente a reconectar con su cuerpo. Inchauspé comparte su sorprendente descubrimiento sobre el papel esencial que desempeña la glucosa en todos los aspectos de nuestra vida, desde los antojos hasta la fertilidad.Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their health. She holds a Bachelor of Science in mathematics from Kings' College, London, and a Master of Science in biochemistry from Georgetown University. She is the creator of @GlucoseGoddess on Instagram, which boasts over 2 million followers.
Audiobook enthusiasts, rejoice! This app is your new best friend. is a breeze. It's incredibly convenient for building my collection.
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. Audiobook multitasking simplified – this app's functionality is truly commendable. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏
ListenBook has reignited my love for storytelling and learning, one audio file at a time. This app's ease of use has made my daily activities more enjoyable and educational. Audiobook immersion made simple – this app's ease of use is commendable. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. I can't believe how much more I'm 'reading' now, all thanks to this app. Seamless audiobook integration – this app's design is remarkable. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
This app is a time-saver – I can 'read' even when I'm on the move. 🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 ListenBook's audio filters have given me the power to tailor my listening experience to my preferences.
I can't believe how much more I'm 'reading' now, all thanks to this app. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. ListenBook's dedication to excellence shines through in its performance and features. I'm hooked on this app's ability to turn any moment into a reading opportunity. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
Audiobook multitasking made easy – this app's functionality is a marvel. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations.
The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Drag and drop downloads are genius. It simplifies the entire process.
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. I can't get enough of this app – it's a true game-changer for book lovers.
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. The noise reduction feature is a game-changer for clearer dictaphone recordings.
💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. The app's support for multiple formats is flawless. Very satisfied. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
I can't imagine my life without this app – it's my constant source of books. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 Audiobooks made easy – this app's functionality is truly a gift. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
