Audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... by Jessie Inchauspé in the ListenBook app
Want to listen to the audiobook La Revolución de la Glucosa / Glucose Revolution(spanish... written by Jessie Inchauspé
ListenBook is here to help!
In ListenBook you can listen La Revolución de la Glucosa / Glucose Revolution(spanish... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan.La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben.¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas... Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón.Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos. Por ejemplo: Comer los alimentos en el orden correcto te hará perder peso sin esfuerzo. ¿Qué ingrediente secreto te permitirá comer postre y aun así entrar en el modo quemagrasa? ¿Qué pequeño cambio en tu desayuno desbloqueará energía y reducirá tus antojos? Entretenido, informativo y repleto de los datos científicos más recientes, este libro presenta una nueva forma de pensar para mejorar tu salud. La revolución de la glucosa está repleto de consejos que pueden mejorar tu vida de manera drástica e inmediata, independientemente de cuáles sean tus preferencias dietéticas.ENGLISH DESCRIPTION
About the Author
Jessie Inchauspé es una bioquímica e investigadora que vive entre California y Francia. Es licenciada en Matemáticas por el King's College, en Londres, y tiene un máster en Bioquímica por la Universidad de Georgetown. Su trabajo en una start-up de análisis genético en Silicon Valley le hizo darse cuenta del poder de los hábitos alimentarios. Jessie estudia el efecto de la comida en nuestra salud con el objetivo de acercarnos a la ciencia más innovadora. A través de consejosfáciles nos ayuda a mejorar la salud física y mental. Es la fundadora de la popular cuenta de Instagram GlucoseGoddess: un movimiento que está ayudando a la gente a reconectar con su cuerpo. Inchauspé comparte su sorprendente descubrimiento sobre el papel esencial que desempeña la glucosa en todos los aspectos de nuestra vida, desde los antojos hasta la fertilidad.Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their health. She holds a Bachelor of Science in mathematics from Kings' College, London, and a Master of Science in biochemistry from Georgetown University. She is the creator of @GlucoseGoddess on Instagram, which boasts over 2 million followers.
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. With this app, reading has become an integral part of my daily routine. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
This app has made literature accessible and engaging for all ages. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 Looping playback is a valuable study tool. It helps me grasp complex content and retain information.
I can't get enough of this app – it's a true game-changer for book lovers. The app is so easy to set up. I was listening to my books in no time.
This app has transformed my daily routine into moments of literary delight. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! The app supports a wide range of formats. ListenBook is very versatile.
I'm hooked on this app's ability to make reading fit into any moment. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. I love the ability to change the playback speed. It’s perfect for my needs.
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
This app's user-friendly design makes navigating through books a breeze. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. The app is so easy to use. I was up and running in minutes.
I've started a book club with my friends, and this app has been our go-to source for titles. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey.
With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Audiobook multitasking made easy – this app's functionality is top-notch. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Audiobooks on this app have turned my travels into explorations of new narratives. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 ListenBook has rekindled my passion for learning. I'm exploring new topics every day. The detailed listening stats are fantastic. Helps me keep track of my progress.
ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. The bookmark feature is fantastic. I can easily pick up where I left off. The app is so reliable. I’ve never had any issues with it.
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of.
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Language courses on audiobooks helped me pick up a new language effortlessly. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. Library organization has never been this easy. My audiobook collection is finally tidy.
Noise reduction and voice tone adjustment enhance the listening experience significantly. I love the ability to share my progress with friends. It’s a fun feature.
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. Thanks for making my daily commute to work enjoyable and engaging! Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. This app's convenience has transformed my reading habits – it's a game-changer. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Finally, a way to enjoy literature on the go without straining my eyes. This app is a true gift for book lovers – it's like having a personal library wherever I go. The range of self-help and personal development audiobooks is truly enriching. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. I can't stop raving about this app – it's like having a personal library in my pocket. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. The app is perfect for people who love to multitask. I can listen while cooking.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
