Book description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Houston
Audiobooks have become my companions during long hours of household chores. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Lunar Treat
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
SereneScribe
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. This app has become my go-to companion, making my daily routine more exciting and insightful. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine.
Prometheus
ListenBook has made me fall in love with my audio content all over again – it's a must-have. With ListenBook Pro, long audiobooks are no problem. I love it!
Sugar Apple
Audiobooks have become my constant companions during my daily activities. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
EchoEnigma
ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Jo Jo Spooky
No more interruptions – the auto-rewind feature is a genius solution for seamless listening. The app is perfect for people who love to listen to books at night.
Venious
I've been able to tackle my reading list like never before, thanks to this app. With this app, I can devour books like never before – it's incredibly efficient. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Fast FLAK
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. With this app, my daily routines have become moments of intellectual exploration and personal growth. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
CuriousCraft
I love that I can download content directly from the internet within the ListenBook app – so handy! ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Delirious Supernova
ListenBook has revolutionized my audio experience, making it both personalized and engaging. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Pockets
ListenBook has rekindled my love for learning, one audio experience at a time. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. I love how I can create playlists. It’s perfect for organizing my books.
InsightfulInk
🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚 ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook has become my ultimate audiobook companion. It enhances every listening session. Binaural audio processing reduces listening fatigue. Fantastic feature! The app is so easy to use. I was up and running in minutes.
DollFaceKillah
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Indigo Red
Background play feature lets me multitask while enjoying a book – brilliant! This app is my travel companion – making long journeys enjoyable and insightful. Effortlessly exploring audiobook worlds – this app's functionality is genius. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
The Belgian
🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
IdeaAlchemy
🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Automatic extraction of artwork and metadata adds a professional touch to my library.
Frenzy
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app has brought the magic of books back into my life. Library organization has never been this easy. My audiobook collection is finally tidy. ListenBook has become my ultimate audiobook companion. It enhances every listening session. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
New York Mood
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 Audiobook multitasking made easy – this app's functionality is a marvel. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Moon Laser
I can't imagine my life without this app – it's my daily dose of literary magic. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience