Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
LyRz
Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 The app's performance is unparalleled. It's like it's tailor-made for my device. Playlists and bookmarks are super helpful. Love using ListenBook! The playback controls are so responsive. No lag at all.
Sly Bible
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧
Jungle King
I'm addicted to this app's seamless performance and impressive library. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 No more interruptions – the auto-rewind feature is a genius solution for seamless listening. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
High Deck
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has made me fall in love with my audio content all over again – it's a must-have. Audiobooks at my fingertips – this app's functionality is a true marvel. The playback history is a great feature. I can easily revisit my favorite parts. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Good-lookin’
ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
Avenge Paws
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Twisty Dew
The playback speed adjustment is a game-changer for busy individuals. Time saver! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ChatterChampion
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. Playback speed and volume controls are fantastic. I love the auto-rewind feature. It’s great for when I zone out.
Impulse
I'm addicted to this app – it's like having a library in my pocket. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 I love how customizable the playback speed is. It makes listening so much more enjoyable.
Spunky Comet
I can't get enough of the celebrity narrators – they add a unique charm to each book. Audiobooks have become my constant companions during my daily activities. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Dahlia
Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Irish Dze
I love that I can switch between devices seamlessly and continue where I left off. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. ListenBook has turned my ordinary moments into extraordinary adventures through stories. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
NecroBull
🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 The download options are versatile, making it a breeze to get my favorite audiobooks on the go. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. The interface is sleek and intuitive, making my audiobook experience a joy.
Crazy Rox
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Noise reduction and voice tone changing are brilliant features. I love the ability to change the playback pitch. It’s a unique feature.
The Flying Mouse
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. I can't imagine my life without this app – it's my constant companion for literary adventures. I love the auto-rewind feature after interruptions. No more searching for where I left off! Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions.
White Dragon
With this app, every moment is an opportunity to dive into a new story. is a breeze with ListenBook. It's convenient and efficient.
Bom Crossed
ListenBook's features are a dream come true for anyone who loves to learn on the go. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊
K-Tin Man
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. Audiobooks on this app have made my morning rituals something to look forward to. I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧
Fast Draw
👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
Wildcat Talent
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience