Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspรฉ offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Bridge Whip
The app's interface is sleek and modern, making it a joy to use. ListenBook has reignited my love for storytelling and learning, one audio file at a time. ๐ Making each day a new chapter โ this app keeps me hooked from morning to night! ๐๐ ๐ฑ Audiobooks at my fingertips โ this app's ease of use is a booklover's dream come true! ๐๐ฅ ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
DuckDuck
The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playbackโit's all up to me! ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Listening stats keep me motivated to read more. Great addition! I love the ability to change the playback pitch. Itโs a unique feature.
Doll Champagne
Bookmarking on ListenBook makes it easy to pick up where I left off โ no more searching for my spot! Audiobooks on this app have made my daily walks a time of reflection and inspiration. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. ๐ก Enriching my daily routines with wisdom and wonder โ thank you, this app! ๐ฑ๐
Star Scratch
is a breeze with ListenBook. It's convenient and reliable. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. I love the quick access to settings. It makes tweaking the app so easy.
Take Away
ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. Makes audiobook listening super easy and enjoyable. Thank you!
Venious
I'm addicted to the personalized recommendations โ it's like the app knows me! With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ๐๐ Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. Looping playback helps me revise and memorize complex topics effectively. A study essential!
Parallax Sugar
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Who needs traditional books when you have this app? It's a game-changer. This app has turned my cooking sessions into culinary adventures with a side of stories. Audiobooks on demand โ this app's functionality is a true technological gem. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Snapple Whistler
This app's ease of use has made my daily activities more enjoyable and educational. The app's ability to extract artwork and metadata automatically is a huge time-saver. My audiobook collection has never been more organized. Library management is a breeze. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. AirDrop sharing makes it easy to share audiobooks with friends.
Dark Horse
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. This app's convenience and ease of use have transformed my screen time into productive learning sessions. ๐๏ธ๐ง Soaking up the sun while indulging in beach reads โ this app is my ultimate relaxation companion. ๐๏ธ๐ Automatic extraction of artwork and metadata adds a professional touch to my library.
Plegasus
ListenBook's support for various audio formats means I never have to worry about compatibility issues. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ๐๐ง With features like auto-rewind, I never lose my place when I pause listening. AirDrop sharing makes it easy to share audiobooks. Great feature!
WanderWord
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. I love the variety of themes available. It makes the app feel personalized.
Star Scratch
I can't believe how much time I've gained by listening while cooking and doing chores. Thanks for making my daily commute to work enjoyable and engaging! ๐ถ๐ Setting the mood with stories instead of songs โ this app is my go-to playlist! ๐ง๐ Drag and drop downloads are genius. It simplifies the entire process. Iโve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Wiccan Thunder
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook's user-friendly interface and precise controls make it a joy to use every day. ๐ Transforming laundry time into a journey through fantastic stories โ thank you, this app! ๐๐ Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ๐๐
Dark Horse
ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Looping playback is a study tool that I can't live without. It helps me master challenging content.
ThickSKN
I've rediscovered the joy of reading through the convenience of audiobooks. I can't imagine my life without this app โ it's my daily dose of literary magic. Effortless and enriching โ that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. ๐ฑ๐ ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. The playback controls are so responsive. No lag at all.
RiddleRover
โญ๏ธ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ๐๐ ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Taffy Duchess
ListenBookโs playback speed control is very useful. I can listen at my own pace. The app is perfect for people who love to multitask. I can listen while cooking. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Marbles
Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ๐๐ง ListenBookโs playback is silky-smooth. The app never glitches. The app is perfect for people who love to multitask. I can listen while cooking.
Texas Butterfly
ListenBook's library organization and book groups have made managing my audiobooks a breeze. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ๐๐ ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
xFRST
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ๐ถโโ๏ธ๐ Walking my way through exciting narratives โ this app makes exercise more fun! ๐๏ธ๐ง Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. ๐ฑ๐
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience