Audiobook Glucose Revolution: The Life-Changing Power of Balancing Your... by Jessie Inchauspe in the ListenBook app
Want to listen to the audiobook Glucose Revolution: The Life-Changing Power of Balancing Your... written by Jessie Inchauspe
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In ListenBook you can listen Glucose Revolution: The Life-Changing Power of Balancing Your... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Quick access to chapters and smooth playback. Excellent app! The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. Supports all my playlists and bookmarks perfectly. Very convenient. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 Flawless support for various audio formats. Very happy with it. The app is perfect for people who love to listen to books while exercising.
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win!
ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
I'm amazed at how this app has expanded my reading horizons. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure.
Effortless audiobook exploration – this app's design is a reader's dream. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Automated artwork and metadata extraction make my audiobook library look neat and professional. Flawless support for various audio formats. Very happy with it. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 ListenBook has made my daily walks so much more enjoyable. I'm always learning now! I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
This app has completely transformed my commute – I look forward to it now! This app has made literature accessible and engaging for all ages. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. I'm blown away by how this app has made my commutes productive and my downtime entertaining.
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. This app has turned my household chores into moments of intellectual growth. Listening statistics motivate me to read more. Excellent feature!
ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. This app's versatility and convenience have transformed my screen time into a productive reading journey. Effortlessly exploring new worlds – this app's design is user-centric and efficient. The download options are versatile, making it a breeze to get my favorite audiobooks on the go. Playback speed and volume controls are top-notch. Highly recommend.
ListenBook has turned my ordinary moments into extraordinary adventures through stories. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
The captivating narrators make each story come alive in a unique way. ListenBook's features are a dream come true for anyone who loves to learn on the go. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Language courses on audiobooks helped me pick up a new language effortlessly. With this app, reading has become an integral part of my daily routine. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚
ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Downloading over WiFi is super efficient. Saves a lot of time. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app is perfect for people who love to multitask. I can listen while cooking.
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Great for both casual listening and studying. The audio filters are a nice touch. Supports extensive playlists and bookmarks. Very user-friendly.
This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! Library organization has never been this easy. My audiobook collection is finally tidy. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook has rekindled my love for learning, one audio experience at a time. Audiobook immersion made simple – this app's ease of use is commendable. Simplifying my audiobook experience – this app's design is a game-changer.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
