Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Polar Bee
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Sugar Apple
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. I appreciate the statistics feature. ListenBook helps me track my listening habits.
Sweet Manhattan
ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The playback controls are so responsive. No lag at all.
Twister Hero
📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 Audiobook multitasking simplified – this app's functionality is truly commendable. Adjustable playback speed and volume controls are excellent. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Lope Lope
The app's customization options allow me to tailor the listening experience to my liking. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. The app is perfect for language learners. The playback speed control is a game-changer. The app is so easy to set up. I was listening to my books in no time. The app is so easy to use. I was up and running in minutes.
Demo
⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Station WMD
📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 Effortlessly exploring audiobook worlds – this app's functionality is genius. Automated artwork and metadata extraction keeps my audiobook library visually appealing. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Noise reduction and tone changing enhance the listening experience. Love it!
Dallas Foxface
The diverse range of narrators adds a new layer of depth to each story. Easy access to chapters and silky-smooth playback. Love it! Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Firedog
This app has turned audiobook listening into a daily ritual for me. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts.
Little Drunk Girl
I'm addicted to this app's seamless performance and impressive library. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. The app is perfect for people with busy schedules. I can listen on the go.
Mallow Man
I've been able to tackle my reading list like never before, thanks to this app. The app's layout is clean and intuitive, making it a pleasure to navigate. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚
Shadow Gal
The app's layout is clean and intuitive, making it a pleasure to navigate. The convenience of having an entire library at my fingertips is a dream come true. I can't believe how much time I've saved thanks to this efficient app! Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Scrapple
I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. Unlimited length audiobooks with ListenBook Pro are a huge plus!
DZE
I've never been so excited about my daily commute – thanks to this app. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Spooky Electric
🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library.
Blister
I can't believe how easy it is to download audio from various sources. So convenient! Adjusting the tone of the narrator's voice is a unique touch – it's like having a personalized reading.
Swampmasher
The app's ability to handle various audio formats is impressive. No more file conversions! The customer support is amazing. They responded to my query within hours.
Rink Ruler
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Carrot Joker
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Renegade Slugger
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience