Book description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie InchauspΓ© offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Liquid Death
Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Natural Gold
π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ«
DreamDiver
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ Streamlined audiobook integration β this app's usability is truly impressive.
Hitch Frenzy
This app has reignited my love for literature in the most delightful way. With this app, I've unlocked the secret to reading even on the busiest days. Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π
Suicide Jockey
This app has transformed my screen time into valuable learning and entertainment. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. is a time-saver. It's convenient for accessing my content.
Sw00sh
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. I'm so grateful for this app β it's like having a personal storyteller wherever I go.
Mule Lock
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. ListenBook has rekindled my love for learning, one audio experience at a time. π‘ Nurturing my curiosity with audiobooks β this app adds a touch of wonder to my daily routines. π±π Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Mosquit-No
I can't imagine my day without a dose of literature from this app. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. The app's support for different audio formats is like a dream come true for audiophiles. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Achilles Mountain
ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Emerald Vine
I can't get enough of this app β it's like having a personal library with me. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ The playback speed adjustment is a game-changer for busy individuals. Time saver!
Fiend Oblivion
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
PixelPathfinder
This app has rekindled my passion for storytelling in the most convenient way. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Pocket Muzzie
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. With this app, I've turned my daily commutes into exciting journeys through the world of literature. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
All Natural
I can't imagine my daily activities without this app β it's the perfect way to stay engaged and informed. Navigating through chapters is a breeze. It's like having a personal reading guide.
Ice
The app's compatibility with various devices ensures I never miss a moment of my book. π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ π± Accessing my favorite stories has never been this straightforward β this app's functionality is a bookworm's dream come true. ππ« ππ Turn traffic into a literary escape β this app's functionality keeps me engaged while I'm on the move. ππ§
Santa's Little Helper
ListenBook has revolutionized my audio experience, making it both personalized and engaging. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ The app's seamless integration with Apple Watch makes it my perfect workout companion.
EchoEnigma
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's beautiful layout and quick access to chapters make navigation effortless. Audiobooks made accessible and enjoyable β this app's design is a triumph. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic!
Black Mustard
Now I can enjoy my favorite books anytime, even during workouts. ListenBook's user-friendly interface and seamless playback have made it my go-to app. This app's sleek design and effortless controls have made audiobook listening an immersive experience. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Lunar Treat
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
Kingfisher
Audiobooks have turned road trips into unforgettable journeys of imagination. π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ The speed adjustment feature is my secret weapon for studying complex materials.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience