Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
WanderWord
Listening to audiobooks while gardening has made my outdoor time even more relaxing. I've become an audiobook addict, all thanks to this amazing app.
Twinkle Cocoa
Audiobook excellence made simple – this app's functionality is a true asset. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Easy chapter access and smooth playback. Love this app! ListenBook’s CarPlay support makes listening in the car a seamless experience.
Energy
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Sweet Manhattan
This app has become my go-to companion, making my daily routine more exciting and insightful. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏
Toy Town
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Audiobooks have never been this immersive – this app transports me to different worlds. Effortless audiobook management – this app's usability is impressive. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Texas Butterfly
I love how this app brings stories to life, even during my morning jogs. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Unleashed
This app has ignited my passion for reading once again – but in a modern, convenient way. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
Classy Luck
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥
Dropkick
I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 I love the variety of themes available. It makes the app feel personalized.
EchoExplorer
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. ListenBook has made me fall in love with my audio content all over again – it's a must-have. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 Automatic extraction of artwork and metadata adds a professional touch to my library. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Greek Rifle
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Black Firefly
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
NexusNomad
ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Great app for listening to lectures and speeches. Highly useful!
Easy Mac
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! I can't get enough of this app – it's like having a personal storyteller in my pocket. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 Listening stats motivate me to read more. Great feature!
RiddleRanger
Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
CZR
The convenience of switching between devices without losing my place is a lifesaver. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Shade Nightman
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. 📱 My secret to staying well-read – this app ensures that I'm never without a book, no matter where I am! 📚📱 ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Pepper Mouse
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. Audiobook immersion without fuss – this app's ease of use is commendable. The app is lightweight and doesn’t drain my battery.
Sun Lemon
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Kabuki
The app supports a wide range of formats. ListenBook is very versatile. The app is so reliable. I’ve never had any issues with it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience