Book description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie InchauspΓ© offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Bleachers
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ
Maple Destroyer
I'm amazed at how this app has made reading such a natural part of my day. Effortless audiobook management β this app's usability is a winner. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
SprkR
I've been able to explore different cultures and perspectives through a diverse range of books. The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook's innovation, seamless playback, and versatile features make it a standout app. This app has brought back the joy of reading, no matter how busy I am. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Hog Butcher
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. Library organization has never been easier thanks to ListenBook. My collection is well-managed. Supports all audio formats I use without issues. Very happy.
Nutmeg
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Efficiency meets audiobooks β this app's functionality is a true winner. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Mirage
ListenBook's beautiful layout and quick access to chapters make navigation effortless. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. Audiobook multitasking made easy β this app's functionality is a marvel. Noise reduction and tone changing enhance the listening experience. Love it! ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Uncle Psycho
I'm rediscovering my favorite classics in a whole new way β through audiobooks! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ Navigating audiobooks with ease β this app's design is user-centric.
WanderWord
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. Audiobook immersion without complications β this app's ease of use is commendable. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Apex
Seamless audiobook integration β this app's functionality is a technological marvel. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Downloading books over WiFi is quick and hassle-free. Very convenient.
Journeyman
ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Stud Buster
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. Effortlessly managing my audiobook collection β this app's functionality is a winner. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
LerveDr
The app's stability and reliability make it my go-to choice for audiobooks. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Listening stats feature keeps me on track with my audiobook goals. Love it!
Bat Magenta
ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ I love the auto-rewind feature after interruptions. No more searching for where I left off!
Red Hot Kevorkian
This app has transformed my daily routines into immersive storytelling experiences. This app has turned my household chores into moments of intellectual growth. Audiobooks made simple β this app's functionality is a breath of fresh air. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings.
Fl00d
I'm hooked on this app's sleek design and seamless performance β it's a must-have for any reader. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook has changed my audiobook game forever. No more format woes! Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Intimidating Presence
I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures.
Prone
This app has turned long waits into exciting opportunities to dive into a new story. I can't believe how easily this app has fit into my daily routine. Effortless audiobook exploration β this app's functionality is a true delight. ListenBook has all the features I need in an audiobook app. My top choice!
Hex Panther
Audiobooks have never been this engaging β this app takes them to the next level. ListenBook has revolutionized my audio experience, making it both personalized and engaging. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§
Freaky Ratbuster
I've started reading more books than ever before, all thanks to this app. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library.
DriftDetector
The convenience of downloading audiobooks for offline listening is a game-changer. This app's ease of use has made my downtime more enriching and enjoyable. ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience