Book description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspรฉ offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Miss Mustard
This app has turned my cooking sessions into culinary adventures with a side of stories. I'm amazed at how this app has made reading a seamless part of my life. ๐๏ธ๐ง Packing for vacation just got better โ this app is my getaway entertainment! ๐ด๐ ๐๏ธ Elevating grocery shopping to a whole new level โ audiobooks make it an adventure! ๐๐ Audiobook multitasking made simple โ this app's functionality is a true delight.
Short Firecracker
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
Atomic Blastoid
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. With this app, I've discovered a new way to make my daily routines more enriching and rewarding.
Pinball Wizard
Looping playback has taken my language learning to new heights. Highly recommended! Flawless support for various audio formats. Very happy with it.
Star Jammer
ListenBook's support for multiple download methods ensures I can always access my favorite content. โฐ Starting my mornings with inspiration โ audiobooks make waking up a joyous literary experience! โ๏ธ๐ง Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
Dez North
I can't get over how smooth the playback is. Even high-quality files play flawlessly. WiFi downloads save a lot of time. Great feature!
ForumFusion
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. Fairly enjoyable, but forgettable. I didnโt have any major complaints, but I also donโt see myself revisiting this one. It was a decent way to spend a few hours, though.
Shadow Gal
I can't get enough of this app โ it's like having a personal library with me. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Bookmarks are a lifesaver for study materials. I never lose my place again. The customer support is amazing. They responded to my query within hours. I love the ability to customize the skip buttons. Itโs so convenient.
Screwtape
๐ก This app has made my daily schedule more interesting โ 'reading' on the go! ๐ฑ๐ถโโ๏ธ Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. ๐ฑ๐ ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Looping playback of a single track helps me focus and absorb complex content.
Dove Dolce
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. ๐โโ๏ธ๐ Combining exercise and exploration โ this app keeps me motivated on my daily jogs! ๐โโ๏ธ๐ ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Chapstick
Automated extraction of artwork and metadata adds a professional touch to my library. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Gabriel Dandelion
The app's stability and reliability make it my go-to choice for audiobooks. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. ๐ฑ๐
Mr. 44
I can't believe how easy it is to discover new titles and genres. Pure delight! Audiobooks have transformed my daily walks into a time of inspiration and learning. A functional audiobook. It kept me entertained, but I wasnโt blown away. The narratorโs performance was competent, though some emotional scenes fell a bit flat.
Mr. Peppermint
๐ Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ๐๐ซ The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Soiled Dove
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I can't believe how much more I'm 'reading' now, thanks to this app. ๐๏ธ The app's functionality is a true work of art โ it enhances the audiobook experience and brings stories to life. ๐๐จ ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze.
Rocky Highway
Audiobook joy made simple โ this app's ease of use is a true marvel. Say goodbye to cumbersome interfaces โ this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. ๐ฑ๐
180
The narrator's voices are so captivating, it's like they bring the stories to life. The app is so easy to use. I was up and running in minutes.
Pocket Mazda
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Say goodbye to boring commutes โ this app's immersive audio experience and intuitive controls have transformed my daily journeys. ๐๐ ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
PixelPioneer
The app's compatibility with various devices ensures I never miss a moment of my book. ๐ Dancing through chores with audiobooks โ this app turns cleaning into a lively and literary affair! ๐ถ๐ I've never experienced such silky-smooth playback even with high-quality FLAC files.
Bat Magenta
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ๐ก Cleaning the house with an audiobook in the background โ talk about productivity! ๐งผ๐ Effortless and enriching โ that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. ๐ฑ๐ The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience