Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
NexusNomad
This app is a true gift for book lovers – it's like having a personal library wherever I go. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. I'm amazed by the variety of genres available – there's something for everyone.
Screwtape
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Finally, an app that understands the power of CUE playlists. Perfect for organizing. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Betty Cricket
ListenBook has transformed my daily activities into opportunities for personal growth. ListenBook's interface is so intuitive. I was up and running in no time. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. WiFi downloads save a lot of time. Great feature!
White Swan
ListenBook has added a new dimension to my audiobook listening experience – it's not just about the content, but the convenience too. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
MuseMaster
I can't stop raving about this app – it's like having a personal library in my pocket. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 Binaural audio processing really works. Less fatigue during long listening sessions. ListenBook makes organizing my audiobooks simple. The app is very user-friendly. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
PixelPathfinder
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Absolutely love this app! It's made my daily commute so much more enjoyable. Auto-rewind feature is a lifesaver. I never lose my place!
Amphibi-Dangerous
Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Sleek Assassin
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. The convenience of having a library at my fingertips is unparalleled. The app is perfect for people who love to listen to books while commuting.
Snapple Whistler
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
3P-own
The app's compatibility with various devices ensures I never miss a moment of my book. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
MuseMaster
🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
Squatch
The bookmark feature is a lifesaver – no more losing my place in the story! The ability to adjust playback speed is a game-changer for faster or more immersive listening. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 The app is so versatile. It works with all my audiobook formats. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Crumb Cake
This app has completely transformed my commute – I look forward to it now! Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The customer support is amazing. They responded to my query within hours.
Bad Bunny
Audiobooks have transformed my daily walks into a time of inspiration and learning. I've found hidden gems in genres I never thought I'd be interested in. This app has turned my gym sessions into immersive storytelling experiences – time flies by! ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. Great for listening to a variety of content. Highly recommend!
Rosie Bird
I can now explore books beyond my preferred genre, broadening my reading horizons. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. ListenBook's support for various formats means I can explore a wide range of content without limitations. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Potato Sub
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Looping playback is a game-changer for my study routine. It helps me retain information effectively. I love the ability to import books from my computer. It’s so easy.
Pitfall
Now I can enjoy my favorite books anytime, even during workouts. ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. I'm blown away by the powerful audio downloading options. So versatile!
Wiccan Thunder
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. I can't get over how smooth the playback is. Even high-quality files play flawlessly. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive.
Zesty Dragon
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed.
Crossing Guard
🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 AirDrop sharing is a very convenient feature. Thanks, ListenBook! ListenBook’s playback is silky-smooth. The app never glitches. I love the ability to share my progress with friends. It’s a fun feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience