Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Blink
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook has brought stories back into my life, making every moment a new adventure. I'm blown away by the attention to detail in every aspect of this app. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
ByteBard
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. The customizable controls and playback options cater perfectly to different audiobook preferences. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. Controls are intuitive and user-friendly, making my audiobook experience seamless.
Shadow Chaser
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. Seamless audiobook integration – this app's design is a true delight. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Lucifurious
The diverse range of narrators adds a new layer of depth to each story. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook's seamless integration with CarPlay has made my drives more informative. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 ListenBook’s interface is clean and intuitive. It’s a joy to use.
Trash
ListenBook's library organization and book groups make managing my collection effortless. ListenBook has made audiobook listening more convenient and enjoyable than ever before.
Slow Trot
Audiobook immersion without complications – this app's ease of use is commendable. The customer support is amazing. They responded to my query within hours. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Renegade Slugger
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The app supports a wide range of formats. ListenBook is very versatile.
Arsenic Coo
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content.
Skull Crusher
Seamless integration with all my devices and flawless synchronization – top-notch. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 Binaural audio processing reduces listening fatigue. Fantastic feature!
Sneaky Lady
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. The app's performance is beyond impressive. It's like it's tailor-made for my device. ListenBook's compatibility with CarPlay is a major convenience during road trips. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Pyscho Hun
Efficient audiobook enjoyment – this app's functionality is a revelation. Downloading over WiFi is super efficient. Saves a lot of time.
Scrapper
User-friendly audiobook experience – this app's design is a standout. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Oblivion
This app has rekindled my passion for storytelling in the most convenient way. This app has brought back the joy of reading, even when I'm on the move. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Achilles Mountain
ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. The import process is seamless. I had no trouble adding my audiobooks.
Versace-Cat
🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Mr. Peppermint
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I'm addicted to this app's seamless integration with my daily routines and activities. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. Great app for listening to lectures and speeches. Highly useful!
Valley Guardian
The family subscription option is a money-saver – everyone gets to enjoy their favorite books. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 is a breeze with ListenBook. It's convenient and reliable. The app is perfect for people who love to multitask. I can listen while cooking.
CuriousCrafter
ListenBook has become an essential part of my routine. It's more than an app – it's a companion. ListenBook’s design is sleek and modern. The app is a pleasure to use.
Renegade Slugger
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. I'm grateful for this app – it's made reading a part of my everyday life. This app has turned my screen time into valuable learning opportunities. Noise reduction and voice tone adjustment enhance the listening experience significantly. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Mr. Thanksgiving
This app has rekindled my passion for literature in a whole new way. ListenBook's library organization and book groups have made managing my audiobooks a breeze. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience