Book description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Show Boat
I've rediscovered my love for reading, all thanks to this app's convenience. I'm blown away by the powerful audio downloading options. So versatile! Flawless support for various audio formats. Very happy with it. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Knuckles
ListenBook's versatile features have made my audiobook experience more enjoyable than ever. 🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 Supports all my playlists and bookmarks perfectly. Very convenient. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
DreamWeaver
Who knew that commuting could become such an enjoyable reading session? Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Berlin Kamikaze
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook's support for various formats means I can explore a wide range of content without limitations. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Goatee Shield
This app has transformed my daily routines into immersive storytelling experiences. Audiobook pleasure simplified – this app's design is a true winner. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
DeathDancer
The absence of synchronization requirements on ListenBook is a breath of fresh air. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Playback speed and volume controls are fantastic.
Dorothy Solitaire
This app has transformed my daily routines into immersive storytelling experiences. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. Noise reduction and voice tone adjustment are simply amazing.
Dahlia Bumble
I'm rediscovering my favorite classics in a whole new way – through audiobooks! ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. This app has turned my mundane tasks into exciting opportunities for reading. The interface is clean and intuitive. I was up and running in seconds. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
57 Pixels
No more straining my eyes – this app lets me 'read' with my ears! The intuitive interface and seamless navigation make this app a joy to use. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Fl00d
Downloading over WiFi is quick and efficient. Saves a lot of time. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Feral Cookie
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Listening statistics motivate me to read more. Excellent feature!
Sofa King
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. The range of audio formats supported is incredible. No need to worry about file conversion. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Red Pepper
Listening to audiobooks has turned mundane tasks into enjoyable experiences. This app is my constant companion, making every moment a chance to discover new worlds. The app's performance is unparalleled. It's like it's tailor-made for my device. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
PixelPioneer
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. I'm amazed at how this app has turned my errands into exciting reading sessions. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Morbid Sugar
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. ListenBook’s playback is silky-smooth. The app never glitches. The app is perfect for people who love to listen to books while exercising.
Shwatson
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. Listening to audiobooks has made my daily commute more enjoyable and productive. The convenience of switching between devices without losing my place is a lifesaver. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress.
Iron Butterfly
Listening to audiobooks has never been this convenient and enjoyable! 🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧
Shay
This app's playback controls and features make it a breeze to customize my listening experience. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Knight Light
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. ListenBook has reignited my love for storytelling and learning, one audio file at a time. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖
RealmRanger
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Auto-rewind feature is extremely helpful. Great functionality.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience