Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Bombay Shivers
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. Efficiency meets audiobooks – this app's functionality is a true triumph. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Easy chapter access and smooth playback. Love this app! Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Versace-Cat
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
Die Slice
ListenBook's innovation, seamless playback, and versatile features make it a standout app. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch. Flawless support for various audio formats. Highly satisfied.
Stone Boomstick
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. ListenBook’s playback speed control is very useful. I can listen at my own pace.
Bleachers
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. I'm blown away by the attention to detail in every aspect of this app. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. I love the ability to change the background color. It’s a nice touch.
Manimal
The ability to switch between devices seamlessly is a game-changer for busy readers. The app is perfect for people who love to listen to books while exercising.
Miss Nova
💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Effortless audiobook exploration – this app's functionality is remarkable. Automated extraction of artwork and metadata adds a professional touch to my library.
xFRST
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
StormCake
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. Say goodbye to cumbersome interfaces – this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. 📱🔊
Voluntary
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Mastering audiobook navigation – this app's ease of use is commendable. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Twisty Dew
I can't imagine my life without this app – it's my daily dose of literary magic. Effortless audiobook management – this app's usability is impressive.
Taffy Duchess
This app has made multitasking a breeze – I can 'read' while I work! 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Bliss
It's like having a personal library that fits in my pocket – truly amazing! The ability to highlight passages and take notes while listening is a fantastic feature. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! The narrators' voices on this app are so soothing – it's my relaxation therapy. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
Stick Shift
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. The sleep timer is a lifesaver. I fall asleep listening to my books every night.
Dakota Bliss
With ListenBook, I can now listen to my favorite audiobooks and speeches with the utmost comfort and convenience. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The app is perfect for people who love to listen to books while commuting.
SWAT Honey
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Heartbreaker
I've fallen in love with literature all over again, thanks to this incredible app. Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖
Koi Diva
ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. AirDrop sharing is a very convenient feature. Thanks, ListenBook! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Lskeee
I've found hidden gems in genres I never thought I'd be interested in. ListenBook has become my trusted companion, guiding me through the realms of imagination. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Acid Gosling
I'm hooked on this app – it's like Netflix for book lovers! This app is a book lover's dream come true – a vast library right at your fingertips. 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 Audiobooks made easy – this app's functionality is truly a gift. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience