Audiobook Glucose Revolution: The Life-Changing Power of Balancing Your... by Jessie Inchauspe in the ListenBook app
Want to listen to the audiobook Glucose Revolution: The Life-Changing Power of Balancing Your... written by Jessie Inchauspe
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In ListenBook you can listen Glucose Revolution: The Life-Changing Power of Balancing Your... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Audiobooks on demand – this app's functionality is a true technological gem. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
Effortlessly managing my audiobook collection – this app's functionality is a winner. Quick access to chapters is a blessing. No more scrolling through endless content. The app's compatibility with various sources for audio download is a true time-saver. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook has enriched my life with a diverse range of content, all at my fingertips. The app is perfect for road trips. It keeps me entertained for hours.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Audiobooks have become my travel companions, and this app is my guide. Navigating audiobooks with ease – this app's design is user-centric. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. Quick access to chapters and smooth playback. Excellent app! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Audiobooks on this app have made me look forward to my long commutes. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Effortlessly switching between stories – this app's ease of use is impressive. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app has completely transformed my commute – I look forward to it now! 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. The app never crashes. It’s reliable and stable.
⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Adjustable playback speed and volume control make for a customized experience. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Noise reduction and tone changing are awesome features.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. I'm hooked on this app's effortless integration with my daily activities. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 ListenBook has made audiobook listening more convenient and enjoyable than ever before.
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Audiobooks have never been this immersive – this app transports me to different worlds. 🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 I love the auto-rewind feature after interruptions. No more searching for where I left off! As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts.
This app has made my road trips and flights infinitely more enjoyable. This app's ease of use has made reading an integral part of my everyday life. The audio quality is superb. ListenBook enhances my audiobook experience.
My kids are hooked on the children's audiobook collection – it's a parenting win! 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. Who knew that commuting could become such an enjoyable reading session?
🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 ListenBook has become my go-to app for all audiobooks. Full of useful features.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. This app has made multitasking a breeze – I can listen while I work, cook, or exercise. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The app is perfect for people who love to multitask. I can listen while cooking.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
