Audiobook Glucose Revolution: The Life-Changing Power of Balancing Your... by Jessie Inchauspe in the ListenBook app
Want to listen to the audiobook Glucose Revolution: The Life-Changing Power of Balancing Your... written by Jessie Inchauspe
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In ListenBook you can listen Glucose Revolution: The Life-Changing Power of Balancing Your... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
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This app has turned long waits into exciting opportunities to dive into a new story. This app has revolutionized my daily routine – I can't imagine life without it. ListenBook has transformed my listening habits, making them more engaging and enjoyable. Audiobook excellence – this app's design enhances my reading experience. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
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This app has turned audiobook listening into a daily ritual for me. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
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ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. Great for both casual listening and studying. The audio filters are a nice touch. The app is perfect for people who love to listen to books while commuting.
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Streamlined audiobook integration – this app's usability is truly impressive. The app is very easy to use. ListenBook makes managing my audiobook library simple. The app is so versatile. It works with all my devices.
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No more straining my eyes – this app lets me 'read' with my ears! I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
