Book description
USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health--your sleep, cravings, mood, energy, skin, weight--and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: How eating foods in the right order will make you lose weight effortlessly What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
New York Winder
I'm hooked on this app – it's like Netflix for book lovers! The ability to adjust playback speed is a game-changer for faster or more immersive listening. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Drag and drop downloads are genius. It simplifies the entire process.
Shooter
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Finally, an app that turns my daily commute into an adventure through literature. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Dangle
🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts.
Houston
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Flashpoint
ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Troubled Pie
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. This app has made my daily walks a time for both exercise and learning. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
Trip
Being able to download audiobooks for offline listening is a game-changer. The app supports a wide range of formats. ListenBook is very versatile.
Black Fantastic
I can finally tackle my reading list while stuck in traffic – what a win! 📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Crash Test
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. I can't imagine my daily rituals without this app – it's a constant source of joy. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Automated artwork and metadata extraction keeps my audiobook library visually appealing. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Lady Q
The app's reliability and ease of use make it a true gem in the world of audiobooks. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
TulipCake
Audiobooks have never been this engaging – this app takes them to the next level. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app's ease of use has made my long drives educational and enjoyable. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
42nd Street
Being able to customize the listening duration is perfect for quick breaks. I'm constantly amazed by the variety of genres – there's something for everyone. Audiobooks have never been this accessible – this app is a true innovation. ListenBook has become an essential part of my routine. It's more than an app – it's a companion. Perfect for listening to educational materials. Highly efficient and useful.
Pyscho Hun
I've been recommending this app to all my friends – it's a true game-changer. The extensive audiobook collection for children is a blessing for my little ones. Audiobooks on this app have become my go-to entertainment for winding down. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Delicious Cupid
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Vixen
Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Bit Sentinel
Audiobooks on this app have made me look forward to my long commutes. This app has made reading a part of my lifestyle, no matter where I am. Audiobook multitasking made simple – this app's design is a game-changer. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Roma Kabuki
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. The app is so reliable. I’ve never had any issues with it. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Bootleg Taximan
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. I've rediscovered my love for reading, all thanks to this app's convenience. The chapter navigation is a lifesaver. It makes finding my place so easy.
ZenaCake
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! Savoring audiobooks without complications – this app's design is top-notch. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
180
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. This app's ease of use has made reading more accessible and enjoyable than ever before. ListenBook's interface is so intuitive. I was up and running in no time. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience